Matcha Smoothie Recipes
MATCHA MADNESS
This matcha shake is super, made with low-fat ingredients, packed with protein, antioxidants, and flavor!
Provided by kimmers
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend soy milk, yogurt, green tea powder, and ice in a blender on high until ice is entirely crushed, about 1 minute.
Nutrition Facts : Calories 186 calories, Carbohydrate 26.9 g, Cholesterol 5.7 mg, Fat 2.3 g, Fiber 1 g, Protein 15.9 g, SaturatedFat 1.7 g, Sodium 99.2 mg, Sugar 21.5 g
MATCHA-MANGO SMOOTHIE
Steps:
- Purée ginger, mango, yogurt, matcha, vanilla, agave syrup, if using, and 1/2 cup cold water in a blender until smooth, then divide between glasses.
MATCHA GREEN TEA BREAKFAST SMOOTHIE
A delicious and nutritious smoothie when you don't have time to sit down to a good breakfast. I must admit it almost looks like a chocolate shake, but don't let that fool you! Pure Matcha Green Tea powder can be found at your Japanese grocer, or ordered on-line. If you are not familiar with Matcha Green Tea, here is a rather lengthy description. http://www.recipezaar.com/cookbook.php?bookid=125553
Provided by Brenda.
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Whirl all ingredients in a blender until smooth.
Nutrition Facts : Calories 280.4, Fat 1.6, SaturatedFat 0.6, Cholesterol 4.9, Sodium 150.1, Carbohydrate 58.6, Fiber 5.7, Sugar 26.5, Protein 12.4
BANANA MATCHA SMOOTHIE RECIPE BY TASTY
Here's what you need: banana, matcha powder, almond milk, fresh spinach, ice
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Add the banana, matcha, almond milk, spinach, and ice to a blender.
- Blend until smooth.
- Serve in a glass topped with a sprinkle of matcha.
- Enjoy!
Nutrition Facts : Calories 97 calories, Carbohydrate 21 grams, Fat 1 gram, Fiber 2 grams, Protein 1 gram, Sugar 9 grams
MATCHA SMOOTHIE
A healthy way to start your day! Matcha Green Tea Powder can be found at your Japanese Grocer or ordered online. If you are not familiar with Matcha Green Tea, here is a link to a rather lengthy desciption. http://www.recipezaar.com/cookbook.php?bookid=125553
Provided by Brenda.
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Dissolve Matcha Powder in hot water.
- In a blender, combine all the ingredients and blend until smooth.
Nutrition Facts : Calories 269.7, Fat 1, SaturatedFat 0.5, Cholesterol 4.9, Sodium 149.4, Carbohydrate 57.9, Fiber 3.1, Sugar 31.7, Protein 11.1
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