MEATLESS SLOPPY JOES RECIPE BY TASTY
Here's what you need: olive oil, medium yellow onion, green bell pepper, garlic, chili powder, cumin, paprika, salt, textured vegetable protein, vegetable broth, tomato sauce, vegan worcestershire sauce, soy sauce, brown sugar, yellow mustard, hamburger buns
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 2-3 minutes, until semi-translucent.
- Add the bell pepper and cook for another 2-3 minutes, until the onion is translucent.
- Add the garlic, chili powder, cumin, paprika, and salt and cook 2-3 minutes more, until the garlic is soft and fragrant. Season with salt.
- Add the textured vegetable protein, vegetable broth, and tomato sauce and stir well until combined. Cover and cook for 15 minutes, until most of the liquid has been absorbed.
- Remove the lid and add the Worcestershire sauce, soy sauce, brown sugar, and yellow mustard. Mix to combine and cook for 3-4 more minutes, until the remaining liquid has been absorbed.
- Serve on hamburger buns.
- Enjoy!
Nutrition Facts : Calories 652 calories, Carbohydrate 74 grams, Fat 25 grams, Fiber 10 grams, Protein 27 grams, Sugar 20 grams
VEGETARIAN SLOPPY JOES
The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.
Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
AMAZING MEATLESS SLOPPY JOES
A vegetarian alternative that will be sure to satisfy even a diehard carnivore. Serve these tofu Sloppy Joes on hamburger buns with or without cheese. Also a great vegetarian substitute for chili fries.
Provided by Chicken_Livers_Stink
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Drain tofu and use your hands to squeeze out as much remaining liquid as possible. Crumble and set aside.
- Heat oil in a medium pan over medium heat. Add onion, jalapenos, and garlic; saute for 2 minutes. Add crumbled tofu; saute until browned, 5 to 10 minutes.
- Add tomatoes, mushrooms, bell peppers, ketchup, mustard, Worcestershire sauce, vinegar, chili powder, salt, and pepper. Stir to combine and cook until heated through, 5 to 10 minutes.
Nutrition Facts : Calories 212.4 calories, Carbohydrate 22.1 g, Fat 11.6 g, Fiber 3.3 g, Protein 9.7 g, SaturatedFat 1.8 g, Sodium 644 mg, Sugar 12.6 g
SLOPPY JOES
Give mince a makeover with this American-inspired favourite. Known as a 'loose meat' sandwich, this saucy, savoury filling can be adapted to your tastes
Provided by Barney Desmazery
Categories Dinner
Time 50m
Number Of Ingredients 13
Steps:
- Heat half the oil in a frying pan over a medium heat and crumble in the beef mince. Fry for 10 mins, breaking it up with a wooden spoon as you go, stirring until it browns all over. Tip onto a plate. Heat the rest of the oil in the same pan and fry the onion and pepper for 6-8 mins until softened. Sprinkle in the garlic granules, paprika and sugar, then return the mince and any resting juices back into the pan and stir everything together. Sizzle for 1-2 mins to combine.
- Splash in the vinegar, then stir through the ketchup and mustard. Pour over the stock and bring to a simmer, then turn down the heat to low and bubble everything gently for 15-20 mins until the mixture is thick and glossy. Taste and season if needed. To freeze, leave to cool completely, then tip into an airtight container or divide between freezer bags and freeze for up to three months. Defrost thoroughly in the fridge overnight and reheat in a pan until piping hot. Toast the burger buns in a hot pan, then fill with the sloppy joe mixture and top with chilli sauce, if you like.
Nutrition Facts : Calories 465 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 21 grams protein, Sodium 2.7 milligram of sodium
SLOPPY JOE SLIDERS RECIPE BY TASTY
Here's what you need: ground beef, salt, pepper, white onion, garlic, ketchup, mustard, worcestershire sauce, brown sugar, dinner roll, shredded cheddar cheese, butter, sesame seed
Provided by Alix Traeger
Categories Lunch
Time 30m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F (180°C).
- In a saucepan over medium heat, add the ground beef and sprinkle with salt and pepper.
- Using a spoon, break up the meat and stir until browned.
- Add the onion and garlic and continue to cook until the onions are translucent.
- Add the ketchup, mustard, Worcestershire, and brown sugar.
- Stir until the meat is fully cooked and sauce is evenly combined. Set aside.
- Cut the dinner rolls in half and place the bottom half in a baking pan.
- Top with meat and sprinkle with cheese. Place the top of the rolls back on top.
- Brush the rolls with melted butter and sprinkle with sesame seeds.
- Bake for 10 minutes, or until rolls are toasted and cheese is melted.
- Cut into individual sliders.
- Enjoy!
Nutrition Facts : Calories 332 calories, Carbohydrate 12 grams, Fat 20 grams, Fiber 0 grams, Protein 23 grams, Sugar 6 grams
21+ VEGETARIAN SLOPPY JOES
Just because I don't eat meat doesn't mean I don't miss certain things--especially certain comfort foods. This is one of those foods. I've even impressed a few self-proclaimed carnivores with these. The avocados are optional, but they really do add to the whole...ummm... sandwich experience? Wow that sounds kinda lame. Anyway, I suppose you could use actual ground beef to make these but I cannot vouch for that version of this recipe. Prep/cooking times are estimated.
Provided by dreamsdieslowly
Categories Lunch/Snacks
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Warm oil in a large, heavy pot over medium-high heat.
- Add garlic and green pepper (if using regular onion, add it too). Saute, stirring frequently, 5 minutes.
- Stir in soy crumbles and chili powder. Cook 1-2 minutes (until fragrant).
- Add jalapeños, ale, chili sauce and soy sauce.
- Reduce heat to medium-low and simmer, stirring often, about 15 minutes, until thickened.
- If using green onion, mix it in now.
- season with salt and pepper, to taste. Serve warm, topped with avocado slices (if desired).
Nutrition Facts : Calories 532.6, Fat 31.8, SaturatedFat 6, Sodium 2423.6, Carbohydrate 22.3, Fiber 11.5, Sugar 4.7, Protein 37.6
BEEF & VEGGIE SLOPPY JOES
I'm always looking for ways to serve my family healthy and delicious food, so I started experimenting with my favorite veggies and ground beef. I came up with this favorite that my three kids actually request! This healthy take on sloppy joes reminds me of my own childhood. -Megan Niebuhr, Yakima Washington
Provided by Taste of Home
Categories Lunch
Time 5h35m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- In a 5- or 6-qt. slow cooker, combine the first 13 ingredients. In a large skillet, cook beef over medium heat 8-10 minutes or until no longer pink, breaking into crumbles. Drain; transfer beef to slow cooker. Stir to combine., Cook, covered, on low 5-6 hours or until heated through and vegetables are tender. Using a slotted spoon, serve beef mixture on buns.
Nutrition Facts : Calories 316 calories, Fat 10g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 565mg sodium, Carbohydrate 36g carbohydrate (15g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges
VEGETARIAN SLOPPY JOES
This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.
Provided by Aberdeen Smith
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 40m
Yield 6
Number Of Ingredients 19
Steps:
- Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
- Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.
Nutrition Facts : Calories 383.9 calories, Carbohydrate 37.3 g, Fat 19.6 g, Fiber 1.9 g, Protein 18.3 g, SaturatedFat 4.5 g, Sodium 424.9 mg, Sugar 8.8 g
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