Medallions Of Tuna With Papaya Chutney And Cilantro Pesto Recipes

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GRILLED TUNA WITH GRILLED PAPAYA, CUCUMBER, AND MINT

Provided by Food Network

Categories     appetizer

Time 1h10m

Yield 8 servings

Number Of Ingredients 20



Grilled Tuna with Grilled Papaya, Cucumber, and Mint image

Steps:

  • For the vinaigrette: In a large bowl, whisk together the vinegar, lime juice, fish sauce, soy sauce, peanut oil, and sesame oil. Add the papaya and onions and mix well. Add the cucumber, mint, basil, sugar, and white pepper and refrigerate covered in a non-reactive bowl for 2 hours to let the flavors marry. Will keep 24 hours covered, refrigerated.
  • For the tuna: Preheat a grill to high heat. Drizzle the tuna with oil and season with salt and pepper. Place the tuna on the grill and sear on each side for 30 seconds to 1 minute. The inside should be raw. Remove the tuna from the grill. Slice the tuna into 1/4-inch thick slices.
  • Serve the tuna with the vinaigrette.
  • Preheat a grill.
  • Peel and halve the papaya. Scoop out seeds, season with salt and chile oil. Grill for 2 minutes, or until grill marks appear and papaya softens. Dice when cool.

1/2 cup red wine vinegar
1/4 cup lime juice
2 tablespoons fish sauce (noc cham)
2 tablespoons soy sauce
1/3 cup peanut oil
1/4 cup sesame oil
3/4 cup diced grilled papaya, recipe follows
1/4 to 1/2 cup diced Maui onions or red onion
3/4 cup peeled, seeded, and diced cucumber
3 tablespoons chopped mint
1 tablespoon chopped basil
1 teaspoon sugar
1/2 teaspoon white pepper
1 1/2 pound piece sushi-grade ahi tuna
Peanut oil
Salt
Freshly ground black pepper
1 strawberry papaya
2 teaspoons chile oil (found at Asian markets)
Salt

TUNA MEDALLIONS WITH BACON VINAIGRETTE, PINEAPPLE SAUCE, AND FRESH WASABI

Provided by Food Network

Categories     side-dish

Time 20m

Yield 2 servings

Number Of Ingredients 12



Tuna Medallions with Bacon Vinaigrette, Pineapple Sauce, and Fresh Wasabi image

Steps:

  • Sear the tuna for 20 seconds on each side in a hot pan with the oil. The tuna should be seared on the outside and very rare in the middle. Hold at room temperature
  • For the vegetables: Melt the butter in a small sauce pot and add the 3 vegetables. Cook for 20 seconds and season with salt and pepper. Hold warm.
  • For the wasabi: Peel off outer bark with vegetable peeler. Grate in circular motion with small hand grater.
  • For the vinaigrette: Blend mustard and rice wine vinegar with hand blender. Add warm bacon fat. Add soy sauce. Reserve warm
  • For the sauce: Peel and cut pineapple into small chunks and pass through juicer. Reduce over low heat to syrupy consistency. Reserve at room temperature.
  • Assembly: Slice the tuna rectangles into 14 equal slices. Arrange 7 on each plate. Place a small mound of vegetables at the top of the plate. Dot each tuna slice with a small ball of grated wasabi. Spoon the bacon vinaigrette along the border of the tuna. Place a spoonful of pineapple sauce at the bottom of the plate.

4 ounces sushi-grade tuna, cut into rectangular shape
1 ounce olive oil
1 tablespoon butter
1 ounce thinly shaved julienne of fennel
1 ounce of julienne of shiitake mushrooms
1/2 ounce scallion greens, julienned
1 ounce fresh wasabi
1/2 tablespoon Dijon mustard
2 tablespoons rice wine vinegar
3 tablespoons rendered bacon fat, warm
1 tablespoon soy sauce
1 pineapple

MEDALLIONS OF TUNA OR SWORDFISH WITH SALSA

Provided by Florence Fabricant

Categories     dinner, weekday, main course

Time 26m

Yield 4 servings

Number Of Ingredients 9



Medallions of Tuna Or Swordfish With Salsa image

Steps:

  • Trim the fish into pieces of equal size, about two inches square. You should have eight to 12 pieces. Remove any skin from the fish. Brush the fish with a tablespoon of the lime juice and allow to marinate to while preparing the salsa.
  • Drain the tomatoes very well, piercing them so the liquid drains from inside, then chop them. Mix with onion, scallions, chili peppers, coriander and salt and pepper to taste. Add one teaspoon of the olive oil. Set aside.
  • Heat a cast-iron skillet to very hot. Brush with the remaining teaspoon of olive oil. Dry the fish, place in the skillet and sear three to four minutes on each side, until the fish is lightly browned and cooked to the desired degree of doneness. These types of fish are best if cooked medium-rare.
  • Top each medallion of fish with a spoonful of the salsa and serve at once.

Nutrition Facts : @context http, Calories 236, UnsaturatedFat 3 grams, Carbohydrate 13 grams, Fat 3 grams, Fiber 3 grams, Protein 39 grams, SaturatedFat 1 gram, Sodium 813 milligrams, Sugar 6 grams, TransFat 0 grams

1 1/3 pounds tuna or swordfish cut 1 inch thick
Juice of 2 limes
A 1-pound can plum tomatoes
1/4 cup finely chopped onion
4 scallions, minced
2 fresh or canned chili peppers, seeded and minced (or to taste)
1 tablespoon chopped fresh coriander
Salt and freshly ground black pepper
2 teaspoons olive oil

SPICY TUNA PITA WITH CILANTRO

Spicy tuna salad and lettuce served in a pita makes a wholesome lunchbox addition.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9



Spicy Tuna Pita with Cilantro image

Steps:

  • In a medium bowl, combine tuna, mayonnaise, cilantro, cumin, cayenne, and lime juice. Season with salt and pepper. Fill pita halves with lettuce, then tuna salad.

1 can (6 ounces) chunk light tuna packed in water, drained
3 tablespoons reduced-fat mayonnaise
1/4 cup fresh cilantro, chopped
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 to 2 teaspoons fresh lime juice
Coarse salt and ground pepper
1 regular-size (6-inch) whole-wheat pita, cut in half
4 lettuce leaves

CILANTRO-AVOCADO TUNA SALAD SANDWICHES

Lime juice and cilantro in tuna salad - who knew? This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. -Heather Waldorf, Black Mountain, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10



Cilantro-Avocado Tuna Salad Sandwiches image

Steps:

  • In a small bowl, mix the first 7 ingredients. Spread tuna mixture over 4 slices of bread; top with cheese, avocado and remaining bread. Serve immediately.

Nutrition Facts : Calories 506 calories, Fat 30g fat (8g saturated fat), Cholesterol 56mg cholesterol, Sodium 908mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 6g fiber), Protein 30g protein.

2 pouches (5 ounces each) albacore white tuna in water
1/3 cup mayonnaise
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon pepper
8 slices whole wheat bread, toasted if desired
4 slices Muenster or provolone cheese
1 medium ripe avocado, peeled and sliced

GRILLED MACADAMIA-CRUSTED TUNA WITH PAPAYA SALSA

I recently read about the health benefits of macadamia nuts so I thought I'd share one of my favorite recipes that combines them with grilled tuna. It's a great healthy summer recipe!

Provided by MySensei

Categories     Seafood     Fish     Tuna

Time 50m

Yield 4

Number Of Ingredients 12



Grilled Macadamia-Crusted Tuna with Papaya Salsa image

Steps:

  • Combine the papaya, onion, and red pepper in a bowl. Add the cilantro, lime juice, garlic, and hot chile paste. Toss to combine, then refrigerate until ready to serve.
  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Brush the tuna steaks with olive oil, then season with salt and pepper. Whisk the eggs in a shallow bowl until smooth. Dip the tuna steaks in the egg, and allow excess egg to run off. Press into the macadamia nuts.
  • Cook the tuna steaks on the preheated grill to your desired degree of doneness, about 2 minutes per side for medium. Serve with the papaya salsa.

Nutrition Facts : Calories 522 calories, Carbohydrate 13.7 g, Cholesterol 219.3 mg, Fat 32.4 g, Fiber 3.7 g, Protein 44.6 g, SaturatedFat 5.8 g, Sodium 124 mg, Sugar 7.2 g

2 cups diced papaya
½ red onion, diced
1 red bell pepper, diced
¼ cup chopped fresh cilantro
2 tablespoons lime juice
1 clove garlic, minced
¼ teaspoon hot chile paste, or to taste
4 (6 ounce) tuna steaks
¼ cup extra-virgin olive oil
salt and pepper to taste
3 eggs
½ cup chopped macadamia nuts

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #very-low-carbs     #main-dish     #seafood     #fish     #dietary     #low-sodium     #gluten-free     #high-protein     #low-carb     #tuna     #free-of-something     #high-in-something     #low-in-something     #saltwater-fish

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