Mediterranean Beef Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN CHICKPEA BURGERS

Chickpeas and bulgur add a nutty flavor and extra protein to ground beef (and makes the meal more cost-effective) in these Mediterranean-inspired burgers.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Time 20m

Number Of Ingredients 11



Mediterranean Chickpea Burgers image

Steps:

  • In a small bowl, mash feta with the back of a fork until smooth. Stir in yogurt and season with salt and pepper. Set aside.
  • In small heatproof bowl, combine bulgur and 1/2 cup boiling water. Cover with plastic wrap and let sit 10 minutes. Meanwhile, in a food processor, pulse chickpeas until coarsely chopped. Transfer to a large bowl and add beef and mint. Drain bulgur and add to chickpea mixture. With your hands, mix until mixture is evenly combined and holds together when pressed into a ball. Divide into four 1-inch-thick patties and season with salt and pepper.
  • Lightly coat a large nonstick skillet with cooking spray and heat over medium-high. Add patties and cook until browned and crispy on the outside and cooked through, 8 to 10 minutes, flipping once. Serve on buns with sliced cucumber, tomato, and feta-yogurt sauce.

Nutrition Facts : Calories 525 g, Fat 13 g, Fiber 9 g, Protein 29 g

2 ounces feta cheese
1/4 cup low-fat plain yogurt
Coarse salt and ground pepper
1/4 cup bulgur
1 can (15.5 ounces) chickpeas, rinsed and drained
1/2 pound ground beef chuck (95 percent lean)
1/3 cup roughly chopped mint leaves
Nonstick cooking spray
4 hamburger buns, split and lightly toasted
1 small cucumber, thinly sliced
1 large tomato, sliced

MEDITERRANEAN LAMB BURGERS

These burgers are juicy and full of flavor. Even people who don't really like lamb have enjoyed these burgers. You can double the recipe and freeze half of the patties in wax paper to eat at a later time. Fine to place on the grill frozen (just add to the cooking time).

Provided by HerbanSpoons

Categories     Main Dish Recipes     Burger Recipes     Lamb

Time 45m

Yield 4

Number Of Ingredients 16



Mediterranean Lamb Burgers image

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Mix the ground lamb, ground beef, mint, ginger, 1 teaspoon garlic, 1 teaspoon salt, and pepper in a large bowl until just combined. Divide evenly into four portions and shape in to large patties. Set aside. Mix Greek yogurt, lemon zest, 1 clove garlic, and 1/2 teaspoon salt in a bowl; cover and refrigerate.
  • Cook the lamb and beef patties on the preheated grill until the burgers are cooked to your desired degree of doneness, 3 to 4 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Place the slices of onion and green tomato on the grill. Cook until lightly charred, about 1 minute on each side.
  • Spread yogurt sauce over the sliced ciabatta rolls. Assemble each burger by placing the patty on the the roll, and dividing the feta cheese slices over the patties. Top with a slice of grilled tomato, grilled onion, and 2 leaves of arugula, followed by the top half of the roll.

Nutrition Facts : Calories 808 calories, Carbohydrate 42.4 g, Cholesterol 187.3 mg, Fat 47.8 g, Fiber 2.7 g, Protein 50 g, SaturatedFat 23.7 g, Sodium 2031.1 mg, Sugar 9.9 g

1 pound ground lamb
½ pound ground beef
3 tablespoons chopped fresh mint
1 teaspoon minced fresh ginger root
1 teaspoon minced garlic
1 teaspoon salt
½ teaspoon ground black pepper
1 (16 ounce) container Greek yogurt
½ lemon, zested
1 clove garlic, minced
½ teaspoon salt
1 large sweet onion, cut into 1/2-inch slices
4 slices green tomato
4 ciabatta sandwich rolls, sliced horizontally
1 (8 ounce) package feta cheese, sliced
8 baby arugula leaves

MEDITERRANEAN BURGER

Friday Night is Pizza or Burger night in our house so I'm always on the look out for new burger & pizza recipes. This was found on Recipes +, can't wait to try it!

Provided by Mandy

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10



Mediterranean Burger image

Steps:

  • Heat oil; cook capsicum and onion for 8-10 minutes or until soft and golden, stir in passata, season with salt and pepper. Cook stirring for 1 minute. Remove from heat and keep warm.
  • Preheat an oiled BBQ.
  • Remove casings from sausages and place sausage mince in a mixing bowl, add basil and parmesan; mix well to combine.
  • Shape mixture into 4 patties, cook for 3-4 minutes each side or until done.
  • Place spinach on base of rolls, top with patties, then capsicum mixture and serve.

1 tablespoon oil
1 red capsicum, thinly sliced
1 yellow capsicum, thinly sliced
1 small red onion, sliced
1 cup passata
500 g Italian sausages
1/4 cup fresh basil, finely chopped
1/4 cup parmesan cheese, grated
40 g baby spinach leaves
4 Italian rolls, lightly toasted

MEDITERRANEAN BEEF BURGERS

Make and share this Mediterranean Beef Burgers recipe from Food.com.

Provided by hectorthebat

Categories     Meat

Time 21m

Yield 4 serving(s)

Number Of Ingredients 15



Mediterranean Beef Burgers image

Steps:

  • Trim the courgette and grate it coarsely onto a board, then tip it into a large mixing bowl. Peel the onion and grate it coarsely, then add this to the bowl with the courgette. Put the minced beef, garlic, oregano, basil and tomato paste or puree into the same bowl and season well with salt and pepper. Mix with clean hands until everything is thoroughly combined.
  • Divide the mince mixture into 4 evenly sized balls and flatten each into a patty shape about 2cm thick. Brush the oil over a large non-stick frying pan and place over a low heat. Fry the burgers gently for about 10 minutes or until nicely browned and cooked through, turning them halfway through the cooking time. Preheat the grill to its hottest setting.
  • While the burgers are cooking, cut the ciabatta rolls in half horizontally and place them on a grill pan, cut side up. Cook under the preheated grill until lightly toasted. Remove from the heat and take the bread off the tray and put it to one side.
  • Place the hot burgers on the tray and top each one with a slice of mozzarella. Put the tray back under the grill for another 1-2 minutes or until the mozzarella has melted.
  • Put the bottom half of each roll on a plate and top with sliced tomatoes and basil leaves. Add a dribble of balsamic vinegar and some black pepper. Add a sizzling hot burger, top with the remaining bread and serve right away. Fantastic!

Nutrition Facts : Calories 503.2, Fat 24.5, SaturatedFat 9.7, Cholesterol 87.8, Sodium 572.9, Carbohydrate 38.4, Fiber 3.2, Sugar 5.8, Protein 31.5

1 courgette
1 onion
400 g ground beef
2 garlic cloves
1 teaspoon oregano
1 teaspoon basil
1 tablespoon tomato paste
1 teaspoon oil
4 rolls
100 g mozzarella cheese
2 tomatoes
basil
vinegar
salt
pepper

More about "mediterranean beef burgers recipes"

MEDITERRANEAN BURGERS RECIPE | MYRECIPES
2007-06-18 Ingredients. 6 ounces crumbled feta cheese. 2 teaspoons minced fresh oregano. 2 teaspoons fresh rosemary. ¾ teaspoon freshly ground black …
From myrecipes.com
5/5 (4)
Total Time 45 mins
Servings 4
Calories 790 per serving
  • In a bowl, combine feta cheese, oregano, rosemary, 1/2 tsp. pepper, and the lemon zest. Add ground meat and mix gently. Form into four 1-in.-thick patties.
  • In a blender, whirl olives, dill, parsley, lemon juice, sugar, and remaining 1/4 tsp. pepper. Add 3 tbsp. olive oil, 1 tbsp. at a time, to make a smooth paste.
  • Heat a gas or charcoal grill to medium-hot (you can hold your hand 1 to 2 in. above cooking grate only 3 to 4 seconds). Grill burgers, turning once, until browned on both sides and cooked through (cut to test), 10 to 12 minutes total.
  • Split rolls and toast cut sides on the grill. Brush toasted sides with remaining 1 tbsp. olive oil and spread each with about 1 tsp. of the olive spread. Top with burgers, tomato, cucumber, red onion, and romaine.
mediterranean-burgers-recipe-myrecipes image


RECIPES MEDITERRANEAN BEEF BURGER | SOSCUISINE
2011-03-04 Method. Preheat the outdoor grill. Finely chop the dried tomatoes, then put them in a bowl. Add the Parsley and Garlic Base, egg, ground meat, …
From soscuisine.com
5/5 (51)
Category Main Courses/Entrées
Servings 4
Calories 320 per serving
recipes-mediterranean-beef-burger-soscuisine image


MEDITERRANEAN BEEF BURGERS - RECIPES - HAIRY BIKERS
Ingredients. 1 small courgette; 1 medium onion; 400g lean beef steak mince; 2 garlic cloves, peeled and crushed; 1 tsp dried oregano; 1 tsp dried basil; 1 …
From hairybikers.com
Servings 4
Calories 413 per serving
Total Time 45 mins
mediterranean-beef-burgers-recipes-hairy-bikers image


PORTOBELLO MUSHROOM BEEF BURGER RECIPE | ARMSTRONG …
Directions. Preheat BBQ to med-high heat, and preheat oven to 450°F. Prepare veggies and toss red peppers with a bit of salt and 1 tbsp. olive oil. Roast in the oven for 10 minutes. Meanwhile, mix together ingredients for burger patties. …
From armstrongcheese.ca
portobello-mushroom-beef-burger-recipe-armstrong image


RECIPES MEDITERRANEAN BEEF BURGER [GLUTEN-FREE]
See which plans include these tools. Pricing. Compare Plans
From soscuisine.com
recipes-mediterranean-beef-burger-gluten-free image


EASY MEDITERRANEAN HAMBURGERS - A CEDAR SPOON
2018-07-25 Easy Mediterranean Burgers are a flavorful way to mix up hamburger night with Mediterranean flavors. C ertified Angus Beef ® ground chuck is combined with warm spices, roasted red peppers and parsley and …
From acedarspoon.com
easy-mediterranean-hamburgers-a-cedar-spoon image


MEDITERRANEAN PORTOBELLO BEEF BURGERS - THE GIRL ON …
2022-04-07 Instructions. Preheat BBQ to med-high heat. Make basil mayo by blending mayo, lemon juice and basil together in a Magic Bullet or using an immersion blender. Mix ground beef, minced portobello, breadcrumbs, onion, …
From thegirlonbloor.com
mediterranean-portobello-beef-burgers-the-girl-on image


RECIPES MEDITERRANEAN BEEF BURGER [GLUTEN-FREE & LACTOSE
2012-03-01 100% would make this recipe again Minced meat seasoned with garlic, parsley, and dried tomatoes. 2 servings 3 servings 4 servings 5 servings 6 servings 7 servings 8 servings
From soscuisine.com
5/5 (2)
Category Main Courses/Entrées
Servings 4
Calories 300 per serving


RECIPES MEDITERRANEAN BEEF BURGER [GLUTEN-FREE & LACTOSE-FREE]
Minced meat seasoned with garlic, parsley, and dried tomatoes.
From soscuisine.com


IN AND OUT BURGER ANIMAL STYLE - COPYCAT RECIPE
2022-12-05 How to make In and out burger animal style: Step 1 – Make the sauce. Mix the sauce ingredients together in a small bowl. Step 2 – Cook the onions. Melt the butter in a large …
From eatingonadime.com


MEDITERRANEAN BEEF BURGERS - RECIPES - HAIRY BIKERS
Sep 14, 2018 - Everyone loves a burger, but our Mediterranean ones come with a Hairy twist… you can eat them whilst sticking to the diet at just 413 calories per portion. Result! Pinterest. …
From pinterest.ca


SPICED MEDITERRANEAN BURGER - CERTIFIED ANGUS BEEF
In a food processor, combine pine nuts, garlic, paprika, cumin, salt, pepper, coriander, cinnamon, cloves and nutmeg to form a coarse blend like wet sand. Transfer to a large mixing bowl. By …
From certifiedangusbeef.com


BEEF & MUSHROOM MEDITERRANEAN BLENDED BURGER - MONTEREY …
In one pan, cook your onion and sweet peppers, stirring occasionally until tender. Once warmed to medium, kick the empty pan up to medium-high heat and cook your blended patties until the …
From montereymushrooms.com


MEDITERRANEAN BURGERS - EASY RECIPES
2022-12-04 Cheesy Ground Beef & Cauliflower Casserole Credit: Jason Donnelly These healthy ground beef casseroles have something for everyone, whether you're craving a filling …
From easyrecipes.co.za


MEDITERRANEAN BEET BURGERS RECIPE - EASY RECIPES
To make these Ultimate Beet Burgers, start by sautéing your chopped onions in coconut oil for 2-3 minutes. Add in the beets, and cook over low heat for another 5 minutes. Then allow to cool, …
From recipegoulash.cc


RECIPES MEDITERRANEAN BEEF BURGER [IRRITABLE BOWEL SYNDROME]
Mediterranean Beef Burger 0 Reviews. 0% would make this recipe again Minced meat seasoned with parsley, and dried tomatoes. ... Recipes, tips and advice on healthy eating; …
From soscuisine.com


Related Search