Mediterranean Chicken And Orzo Recipes

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MEDITERRANEAN ORZO SALAD

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h35m

Yield 12 servings

Number Of Ingredients 13



Mediterranean Orzo Salad image

Steps:

  • For the dressing: In a jar or bowl, mix together the olive oil, lemon juice, garlic and some salt and pepper until totally combined.
  • For the salad: Bring a pot of water to a boil and cook the orzo according to the package directions. Drain and let cool.
  • Place the orzo, chickpeas, red and yellow tomatoes, olives, feta, parsley and onions in a large mixing bowl and pour the dressing over the top. Stir to combine and taste; add salt and pepper if needed. Refrigerate at least 1 hour before serving.
  • Top with more feta and parsley and serve as a main dish salad or with grilled chicken, fish or burgers!

1/3 cup extra-virgin olive oil
1 lemon, juiced
1 clove garlic, minced
Kosher salt and freshly ground black pepper
12 ounces orzo pasta
One 15-ounce can chickpeas, drained.
1 1/2 cups red grape or cherry tomatoes
1 1/2 cups yellow grape or cherry tomatoes
1 1/2 cups kalamata olives, halved
1 1/2 cups crumbled feta cheese, plus more for topping
3 tablespoons minced fresh parsley, plus more for topping
1 red onion, diced
Kosher salt and freshly ground black pepper

MEDITERRANEAN CHICKEN ORZO

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9



Mediterranean Chicken Orzo image

Steps:

  • 1. Cook orzo pasta according to package directions. Drain and transfer to a large bowl.
  • 2. Fold in chicken, sundried tomatoes, olives, basil, lemon juice, olive oil and Parmesan cheese.
  • 3. Season to taste with salt and ground black pepper.

16 ounces orzo pasta
2 packages Tyson Grilled and Ready Breast Fillets
1/2 cup diced oil-packed sundried tomatoes
1/2 cup halved, pitted Kalamata olives
1/3 cup chopped fresh basil
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1/4 cup grated Parmesan cheese
Pinch salt and ground black pepper

MEDITERRANEAN CHICKEN AND ORZO

Discover our magical Mediterranean Chicken and Orzo recipe, and enjoy the pesto-packed perfection of the balanced dish.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 7



Mediterranean Chicken and Orzo image

Steps:

  • Cook and stir vegetables in large nonstick skillet on medium heat 3 to 5 min. or until crisp-tender. Spoon into medium bowl; stir in orzo.
  • Add chicken to skillet; cook 6 to 7 min. on each side or until done (165°F).
  • Mix cream cheese spread, pesto sauce and milk until blended. Stir 3/4 cup cream cheese mixture into orzo. Spoon remaining cream cheese mixture into microwaveable bowl. Microwave on HIGH 30 sec. or just until warmed; stir.
  • Spoon orzo mixture onto platter; top with chicken, warmed cream cheese mixture and lemon zest.

Nutrition Facts : Calories 530, Fat 20 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 105 mg, Sodium 380 mg, Carbohydrate 50 g, Fiber 4 g, Sugar 3 g, Protein 35 g

1/2 cup each chopped fresh asparagus, red onions and red peppers
2 cups hot cooked orzo pasta
4 small boneless skinless chicken breasts (1 lb.)
1 tub (8 oz.) PHILADELPHIA Cream Cheese Spread
2 Tbsp. CLASSICO Traditional Basil Pesto Sauce and Spread
2 Tbsp. milk
1 Tbsp. lemon zest

MEDITERRANEAN ORZO

Add cherry tomatoes, olives, Parmesan and fresh parsley to orzo pasta, and you'll have a side dish that's packed with flavor! WW 5/11/09

Provided by JackieOhNo

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11



Mediterranean Orzo image

Steps:

  • In large nonstick skillet, heat oil over medium-high heat. Add onion; cook, stirring frequently, until softened, 4-5 minutes. Stir in orzo, broth, salt and pepper; bring to a boil.
  • Reduce heat to medium-low. Cover; cook until orzo is just tender, about 7 minutes, adding tomatoes and olives during last 2 minutes. Remove from heat. Stir in Parmesan, parsley and lemon zest.

1 tablespoon olive oil
1 onion, chopped, 1 cup
8 ounces uncooked orzo pasta (1-1/4 cups)
1 (14 1/2 ounce) can reduced-sodium chicken broth
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup cherry tomatoes, quartered
1/3 cup pitted kalamata olive, halved
1/2 cup shredded parmesan cheese
1/4 cup chopped fresh parsley
1 teaspoon grated lemon zest

MEDITERRANEAN CHICKEN W/ROSEMARY ORZO

A low fat, healthy good for you stove top dinner that is quick and easy to prepare. For those on Weight Watcher points program, this is 6 points per serving. I believe this recipe is from our local newspaper.

Provided by TheDancingCook

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Mediterranean Chicken w/Rosemary Orzo image

Steps:

  • Spray 10 inch skillet with cooking spray and heat over medium-high heat.
  • Add chicken, stir-fry until browned, about 5 minutes; stir in orzo, garlic and broth.
  • Heat until boiling; reduce heat, cover and simmer about 8 minutes or until liquid is absorbed.
  • Stir in remaining ingredients; bring to a boil.
  • Cover and simmer about 5 minutes, stirring once until pepper is crisp-tender and orzo is tender.

Nutrition Facts : Calories 364.5, Fat 2.7, SaturatedFat 0.6, Cholesterol 65.8, Sodium 797.5, Carbohydrate 48, Fiber 3.7, Sugar 4.5, Protein 35.6

1 lb boneless skinless chicken breast, cut into 1 inch strips
2 cloves garlic, minced
1 1/3 cups orzo pasta, uncooked
1 (14 1/2 ounce) can fat free chicken broth
1/2 cup water
1 tablespoon chopped fresh rosemary leaves or 1 teaspoon dried rosemary
1/2 teaspoon salt
1 1/2 cups zucchini, julienned or chopped (about 2 medium)
1 1/2 cups plum tomatoes, choppped (about 3 tomatoes)
1 medium green pepper, chopped

MEDITERRANEAN CHICKEN WITH ORZO AND FETA

Enjoy our Mediterranean Chicken and Orzo recipe as an entrée this week! With bacon, chicken thighs and salty Feta cheese, this Mediterranean Chicken with Orzo and Feta is a hearty dish that's packed with flavor.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings

Number Of Ingredients 9



Mediterranean Chicken with Orzo and Feta image

Steps:

  • Cook and stir bacon in Dutch oven or large deep skillet on medium heat until crisp. Remove bacon from skillet with slotted spoon, reserving 2 Tbsp. drippings in Dutch oven. Drain bacon on paper towels.
  • Add chicken to reserved drippings; cook 5 min. on each side or until lightly browned. Drain fat. Add pasta sauce, broth, pasta, garlic and oregano; mix well. Bring to boil; cover.
  • Cook on low heat 25 to 30 min. or until chicken is done (165°F) and orzo is tender. Stir in reserved bacon and olives. Serve sprinkled with cheese.

Nutrition Facts : Calories 460, Fat 23 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 140 mg, Sodium 1110 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 33 g

6 slices OSCAR MAYER Bacon, chopped
6 bone-in skinless chicken thighs (2-1/4 lb.)
1 jar (24 oz.) CLASSICO Florentine Spinach & Cheese Pasta Sauce
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
1 cup orzo pasta, uncooked
2 cloves garlic, minced
1/2 tsp. dried oregano leaves
12 pitted Kalamata olives, halved
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese

MEDITERRANEAN CHICKEN ORZO

Orzo pasta with chicken, olives and herbes de Provence has the bright flavors of Mediterranean cuisine. Here's a bonus: Leftovers reheat really well! -Thomas Faglon, Somerset, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 6 servings.

Number Of Ingredients 12



Mediterranean Chicken Orzo image

Steps:

  • In a 3- or 4-qt. slow cooker, combine the first 11 ingredients. Cook, covered, on low 4-5 hours or until chicken, pasta and vegetables are tender, adding orzo during the last 30 minutes of cooking.

Nutrition Facts : Calories 415 calories, Fat 19g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 941mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 3g fiber), Protein 27g protein.

1-1/2 pounds boneless skinless chicken thighs, cut into 1-inch pieces
2 cups reduced-sodium chicken broth
2 medium tomatoes, finely chopped
1 cup sliced pitted green olives
1 cup sliced pitted ripe olives
1 large carrot, finely chopped
1 small red onion, finely chopped
1 tablespoon grated lemon zest
3 tablespoons lemon juice
2 tablespoons butter
1 tablespoon herbes de Provence
1 cup uncooked orzo pasta

MEDITERRANEAN CHICKEN AND ORZO SALAD WITH SUN-DRIED TOMATOES AND PINE NUTS

Categories     Salad     Chicken     Nut     Tomato     Pine Nut     Healthy     Boil     Orzo

Yield serves 4 to 6

Number Of Ingredients 12



Mediterranean Chicken and Orzo Salad with Sun-Dried Tomatoes and Pine Nuts image

Steps:

  • Bring a large pot of salted water to a boil. Cook the orzo according to the package directions. Drain well.
  • In a large bowl, combine the orzo with the chicken, sun-dried tomatoes, basil, olives, and pine nuts.
  • To make the dressing: In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper. Pour the dressing over the salad and toss to combine.
  • Divide the greens equally among four to six plates and serve the chicken and orzo salad on top.

8 ounces (1 1/4 cups) orzo
1 cup diced cooked chicken
1/2 cup chopped oil-packed sun-dried tomatoes, drained
1/2 cup chopped fresh basil
1/3 cup chopped pitted kalamata olives
1/4 cup toasted pine nuts
2 tablespoons olive oil
1 1/2 teaspoons freshly squeezed lemon juice
1 garlic clove, finely chopped
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 cups (about 3 ounces) crisp greens, like romaine or Boston lettuce, for serving

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