MEDITERRANEAN CHICKEN AND PASTA
Found this in a diet-type cookbook, doesn't taste like a diet dish. The pasta can be cooked while the rest of the dish is prepared.
Provided by greksgirl
Categories One Dish Meal
Time 40m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Drain the artichokes reserving the marinade. Cut any large pieces in half and set aside.
- In a large skillet heat the oil over med-high heat. Add the chicken and cook until no longer pink then add the garlic and cook till the chicken has browned to desired doneness.
- Add the reserved marinade, broth and wine; and if using the dried oregano. Bring to a boil, reduce heat and simmer, covered for 10 minutes. Stir in the artichokes and olives; simmer for 5 to 10 minutes;add the hot cooked pasta and simmer for 10 minutes or until sauce is absorbed; (at this point the orignal recipe called for the dish to be served over the pasta with the sauce poured over it, however I felt the sauce was to thin and didn't stick well to the pasta).
- Serve with the crumbled feta cheese.
- Great with a salad.
Nutrition Facts : Calories 609, Fat 11.4, SaturatedFat 3.3, Cholesterol 76.9, Sodium 435, Carbohydrate 78.8, Fiber 6.6, Sugar 3, Protein 42.8
MEDITERRANEAN CHICKEN PASTA
For special days, I make this cheesy pasta bake loaded with chicken and all sorts of veggies. Want a vegetarian version? Use vegetable stock and garbanzo beans. -Liz Bellville, Havelock, North Carolina
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- Cook pasta according to package directions. In a 6-qt. stockpot, heat 1 tablespoon oil over medium-high heat. Add chicken; cook and stir 4-6 minutes or until no longer pink. Remove from pot., In same pot, heat remaining oil over medium heat. Add red pepper and onion; cook and stir 4-5 minutes or until onion is tender. Add garlic; cook 1 minute longer. Add wine, sun-dried tomatoes and seasonings; bring to a boil. Reduce heat; simmer 5 minutes, stirring to loosen browned bits from pot., Add broth and artichoke hearts; return to a boil. Stir in spinach and chicken; cook just until spinach is wilted., Drain pasta; stir into chicken mixture. Stir in feta cheese. If desired, top servings with basil and Parmesan cheese.
Nutrition Facts : Calories 357 calories, Fat 8g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 609mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
MEDITERRANEAN PASTA IN MINUTES
Steps:
- Boil water for pasta in a pasta pot, fitted with a strainer. Heat oil in a skillet over medium heat. Brown chicken strips until no longer pink -- about 3 minutes each side. Add sun-dried tomatoes and garlic to skillet. Saute for 2 minutes. In the meantime, add the fresh pasta to boiling water, cook until al dente, about 5 minutes.
- Now add the basil, artichoke hearts, olives and feta cheese to the skillet. Saute 1 minute then stir in the cream. Strain the pasta and transfer to a large pasta bowl. Add the chicken saute to the pasta and toss. Season with oregano, salt and pepper before serving.
MEDITERRANEAN BAKED CHICKEN WITH PASTA
I threw this together last night and it turned out very tasty! Garnish with goat cheese and additional basil if desired.
Provided by Sere
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 2h17m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Sprinkle all sides of eggplant with salt; let rest to release moisture, about 30 minutes. Rinse off the salt. Make deep, crisscross cuts through the eggplant flesh, leaving the skin intact.
- Place eggplant and zucchini on a baking sheet; drizzle with 2 tablespoons olive oil.
- Place chicken thighs in a baking dish. Combine 1 1/2 tablespoons olive oil and balsamic vinegar in a bowl and drizzle over chicken. Cover with aluminum foil.
- Bake vegetables and chicken in the preheated oven until zucchini is tender, about 12 minutes. Remove the zucchini; continue baking until eggplant is soft and and chicken juices run clear, 13 to 17 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- Heat the remaining olive oil in a saucepan over medium heat. Cook onions and garlic until onions are translucent, about 5 minutes. Add tomato sauce, basil, and pepper. Bring sauce to a boil. Cover; let simmer until flavors meld, about 30 minutes.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain. Pour sauce over the spaghetti. Place the chicken, eggplant, and zucchini on top.
Nutrition Facts : Calories 395.5 calories, Carbohydrate 41.8 g, Cholesterol 47.3 mg, Fat 17.8 g, Fiber 9.7 g, Protein 21 g, SaturatedFat 3.6 g, Sodium 740.5 mg, Sugar 8.4 g
MEDITERRANEAN CHICKEN PASTA
For an easy delicious weeknight dinner, toss together this pasta with yummy pesto, chicken sausage and peas!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Cook and drain pasta as directed on package.
- In 12-inch skillet, heat oil over medium-high heat. Cook sausage in oil until browned. Stir in cooked pasta, frozen peas and pesto. Cook about 5 minutes, stirring occasionally, until heated through.
- Top with cheese and tomato. Cook over medium-low heat about 3 minutes or until cheese is melted.
Nutrition Facts : Calories 760, Carbohydrate 63 g, Cholesterol 80 mg, Fat 5, Fiber 6 g, Protein 33 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 980 mg, Sugar 4 g, TransFat 0 g
MEDITERRANEAN PASTA
Chicken breast chunks flavored with bacon, artichoke hearts and herbs in a tomato sauce all over a steaming bowl of linguine.
Provided by sal
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add linguine and cook for 8 to 10 minutes or until al dente; drain.
- Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.
- Season chicken with salt. Stir chicken with bacon in a large skillet or saucepan. Add tomatoes and rosemary, and simmer 20 minutes. Stir in feta cheese, olives and artichoke hearts and cook until heated through. Toss with fresh cooked pasta and serve warm. Garnished with extra feta if desired.
Nutrition Facts : Calories 624.7 calories, Carbohydrate 50.8 g, Cholesterol 110.5 mg, Fat 26.6 g, Fiber 5 g, Protein 45.3 g, SaturatedFat 8 g, Sodium 911.4 mg, Sugar 4.9 g
MEDITERRANEAN PENNE CHICKEN
Make and share this Mediterranean Penne Chicken recipe from Food.com.
Provided by annconnolly
Categories Chicken
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a large saute pan, heat an ample amount of vegetable oil over medium-high.
- Place the chicken medallions in the pan and saute on both sides until browned.
- Add the garlic, oregano and basil.
- When the garlic starts to brown, add the white wine and chicken stock. Let simmer for 2-3 minutes.
- Add the tomatoes, olive oil, lemon juice, salt and pepper, spinach and feta cheese.
- Toss well while simmering for about 1 minute more.
- Add to the hot, cooked pasta (reheat first if necessary; toss well and serve.
MEDITERRANEAN CHICKEN PASTA BAKE
Inspired by the fresh flavors of the Mediterranean, this pasta bake is packed with tomatoes, spinach and olives and gets an extra-creamy touch from feta cheese.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 8
Number Of Ingredients 16
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray. Cook and drain pasta as directed on package; set aside.
- Meanwhile, in 10-inch nonstick skillet, heat 1 tablespoon of the olive oil over medium-high heat. Season chicken with salt and pepper, and add to skillet; cook 5 to 7 minutes or until chicken is no longer pink. Remove from skillet; set aside.
- Reduce heat to medium. In same skillet, add 1 tablespoon of the olive oil, the onion and garlic; cook 2 to 3 minutes or until tender. Add spinach; cook and stir until starting to wilt, about 1 minute.
- In very large bowl, mix cooked chicken, spinach mixture, pasta, crushed tomatoes, Italian seasoning, olives, sun-dried tomatoes, feta cheese and Italian cheese blend. Transfer mixture to baking dish.
- In small bowl, mix bread crumbs and remaining 1 tablespoon olive oil. Sprinkle on top of pasta mixture in baking dish. Bake 35 to 40 minutes or until bread crumbs are golden brown and casserole is heated through (165°F in center). Garnish with basil, and serve.
Nutrition Facts : Calories 590, Carbohydrate 60 g, Cholesterol 95 mg, Fat 1, Fiber 4 g, Protein 36 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 1440 mg, Sugar 8 g, TransFat 1/2 g
MEDITERRANEAN CHICKEN PASTA
summer midweek meal
Provided by j_thompson26
Time 20m
Yield Serves 2
Number Of Ingredients 0
Steps:
- roast chicken, onion, pepper and garlic clove in oven - drizzle with oil and season (200 deg for around 20 mins) cook pasta when veg cooked: peel garlic and mash tip pasta, pesto and tomatoes into tin and mix crumble cheese over top season and serve
MEDITERRANEAN CHICKEN FETTUCCINE
Herbed tomato sauce enhances the tender, moist chicken in this delectable dish from Cynthia McGraw of Florissant, Missouri. Crumbled feta cheese and tangy green olives bring home the essence of Mediterranean flavor. "If you use fresh herbs, add them to the skillet during the last 15 minutes of cooking," Cynthia advises. "This dish is excellent made the day before and reheated."
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large nonstick skillet, brown chicken in oil. Remove and keep warm. In the same skillet, saute the onion, celery and garlic until tender. Add the tomatoes, wine or broth, oregano, basil, sugar, pepper, salt, bay leaves and chicken; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes, stirring occasionally., Meanwhile, cook fettuccine according to package directions. Uncover chicken mixture; simmer 10 minutes longer or until chicken juices run clear. Discard bay leaves. Drain fettuccine; top with chicken and sauce. Sprinkle with feta cheese and olives.
Nutrition Facts : Calories 468 calories, Fat 16g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 739mg sodium, Carbohydrate 43g carbohydrate (9g sugars, Fiber 6g fiber), Protein 32g protein.
MEDITERRANEAN CHICKEN PASTA
Italian dressing, feta cheese and a dash of dried oregano give this 30-minute chicken and pasta dish its family-pleasing Mediterranean flavor.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 1-3/4 cup each
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick skillet on medium heat. Add chicken; cook 3 to 4 min. on each side or until browned on both sides.
- Stir in contents of Pasta and Seasoning pouches and water. Reduce heat to medium; cover. Cook 7 to 9 min. or until pasta is tender.
- Remove chicken from skillet. Add dressing, tomatoes and onions to skillet; stir. Top with chicken; cover. Cook 5 min. or until heated through. Sprinkle with Parmesan, feta and oregano.
Nutrition Facts : Calories 460, Fat 18 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 920 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 37 g
More about "mediterranean chicken pasta recipes"
MEDITERRANEAN CHICKEN AND PASTA RECIPE | EATINGWELL
From eatingwell.com
3/5 (1)Total Time 30 minsCategory Diabetic Pasta RecipesCalories 255 per serving
- Drain artichokes, reserving marinade. Set aside. Coat an unheated large nonstick skillet with cooking spray. Preheat over medium heat. Add chicken and garlic to hot skillet. Cook and stir until chicken is brown. Add the reserved artichoke marinade, the chicken broth, wine, and dried oregano (if using).
- Bring to boiling; reduce heat. Cover and simmer for 10 minutes. Stir in artichokes, roasted peppers, olives and fresh oregano (if using). Heat through.
MEDITERRANEAN PASTA RECIPE WITH CHICKEN - NO SPOON …
From nospoonnecessary.com
5/5 (5)Total Time 40 minsCategory Entree, Main CourseCalories 579 per serving
ONE-POT MEDITERRANEAN CHICKEN & PASTA
From chicken.ca
Servings 4Calories 250 per serving
ONE POT CREAMY MEDITERRANEAN CHICKEN PASTA RECIPE
From themodernproper.com
MEDITERRANEAN CHICKEN & PASTA FRITTATA | CHICKEN.CA
From chicken.ca
MEDITERRANEAN CHICKEN PASTA - IOWA GIRL EATS
From iowagirleats.com
MEDITERRANEAN CHICKEN & PASTA SKILLET (GF) - YOUR CHOICE NUTRITION
From yourchoicenutrition.com
ONE POT MEDITERRANEAN CHICKEN & PASTA - KIDNEY COMMUNITY …
From kidneycommunitykitchen.ca
ONE SKILLET MEDITERRANEAN CHICKEN AND ORZO PASTA
From laurenfromscratch.com
SUPER EASY MEDITERRANEAN CHICKEN PASTA
From tastymediterranean.com
7 MEDITERRANEAN CHICKEN RECIPES YOU’LL LOVE
From mediterraneanliving.com
MEDITERRANEAN CHICKEN SPAGHETTI - SOBEYS INC.
From sobeys.com
MEDITERRANEAN CHICKEN PASTA WITH SPINACH - COOKING CHAT
From cookingchatfood.com
MEDITERRANEAN CHICKEN PASTA - PLAIN CHICKEN
From plainchicken.com
MEDITERRANEAN CHICKEN PASTA RECIPE - ABOUT A MOM
From aboutamom.com
BASIL LEMON PASTA SALAD WITH CHICKEN - AVERIE COOKS
From averiecooks.com
MEDITERRANEAN CHICKEN PASTA SALAD | NEWMAN'S OWN
From newmansown.com
20 MINUTE MEDITERRANEAN CHICKEN PESTO PASTA RECIPE
From anoregoncottage.com
MEDITERRANEAN CHICKEN PESTO PASTA - MEDITERRANEAN LIVING
From mediterraneanliving.com
HEALTHY MEDITERRANEAN PASTA RECIPES | EATINGWELL
From eatingwell.com
MEDITERRANEAN CHICKEN AND SPINACH PASTA | CANADIAN LIVING
From canadianliving.com
CHICKEN PASTA RECIPES – CHICKEN AND MEDITERRANEAN VEG PASTA
From slimmingworld.co.uk
10 BEST MEDITERRANEAN STYLE CHICKEN RECIPES | YUMMLY
From yummly.com
EASY CHICKEN SPAGHETTI WITH TOMATOES AND BASIL - THE …
From themediterraneandish.com
MEDITERRANEAN CHICKEN RECIPE (20 MINS!) | WHOLESOME YUM
From wholesomeyum.com
MEDITERRANEAN CHICKEN PASTA | WHAT SMELLS SO GOOD?
From yummysmells.ca
MEDITERRANEAN CHICKEN PASTA - ISLAND FARMHOUSE
From farmhousepoultry.ca
HEALTHIFIED MEDITERRANEAN-STYLE CHICKEN AND PASTA RECIPE ...
From lifemadedelicious.ca
MEDITERRANEAN CHICKEN - DINNER AT THE ZOO
From dinneratthezoo.com
CREAMY GARLIC MUSHROOM PASTA (SECRET SAUCE) - THE …
From themediterraneandish.com
MEDITERRANEAN CHICKEN PASTA BAKE - THE CLEVER CARROT
From theclevercarrot.com
MEDITERRANEAN CHICKEN AND PASTA | FOODTALK
From foodtalkdaily.com
MEDITERRANEAN CHICKEN TENDER RECIPE - THERESCIPES.INFO
From therecipes.info
MEDITERRANEAN CHICKEN BAKE WITH TOMATOES & FETA
From cookwhatyoulove.com
CREAMY MEDITERRANEAN CHICKEN DINNER(IN A SKILLET) - KYLEE COOKS
From kyleecooks.com
MEDITERRANEAN PASTA | FAST, HEALTHY PASTA RECIPE – WELLPLATED.COM
From wellplated.com
ONE POT MEDITERRANEAN CHICKEN PASTA - THE MODERN PROPER | KITCHN
From thekitchn.com
You'll also love
Related Search