Mediterranean Meatloaf Recipes

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MEDITERRANEAN MEATLOAF

This is a nice substitute for regular meatloaf. We're not big fans of traditional meatloaf but we really like this dish. I've served it with a Greek salad, marinated olives and bread. From an AP food story in the newspaper which said the recipe was developed by the Quaker Oat Company.

Provided by HappyMommy1422

Categories     Poultry

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11



Mediterranean Meatloaf image

Steps:

  • Heat oven to 400°F Soften tomatoes according to package directions; coarsely chop and set aside.
  • In small skillet, cook spinach and onion over low heat 4 to 5 minutes or until onion is tender.
  • Remove from heat; cool slightly.
  • Stir in cheese; set aside.
  • In large bowl, combine turkey, oats, garlic powder, oregano, salt, if desired, pepper, milk and sun-dried tomatoes; mix lightly but thoroughly.
  • Shape 2/3 of turkey mixture into 9-by-6-inch loaf in 13-by-9-inch baking dish.
  • Make a deep indentation down center of turkey mixture, leaving about 1 1/2 inches around edges of loaf; fill with spinach mixture.
  • Top with remaining turkey mixture to completely cover spinach filling; pinch edges to seal.
  • Bake 30 to 35 minutes or until juices run clear when pierced with fork.
  • Let stand 5 minutes before slicing.

1/4 cup sun-dried tomato
1 (10 ounce) package frozen chopped spinach, thawed and drained
1/2 cup chopped onion
1/4 cup crumbled feta cheese
1 1/2 lbs ground turkey
1 cup quick oats or 1 cup old fashioned oats, uncooked
1 teaspoon garlic powder
1 teaspoon dried oregano
1/2 teaspoon salt (optional)
1/4 teaspoon ground black pepper
1/2 cup nonfat milk

MEDITERRANEAN MEATLOAF

A quick and easy to make meatloaf with a distinctly Mediterranean flavor. This meatloaf remains moist yet is firm enough to make a sandwich with as well.

Provided by Steve P.

Categories     Lamb/Sheep

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 9



Mediterranean Meatloaf image

Steps:

  • In a large bowl combine all of the above ingredients.
  • Knead ingredients together until thoroughly blended.
  • Place the meat mixture in a non stick roasting pan and pat to form into a loaf shape.
  • Bake in a preheated 350°F oven for about 45 minutes.

Nutrition Facts : Calories 564.2, Fat 33.7, SaturatedFat 13, Cholesterol 153.3, Sodium 1254.9, Carbohydrate 37.2, Fiber 5, Sugar 6.3, Protein 28.1

1 1/2 lbs uncooked ground lamb (you can try other ground meats or combos of for a slightly different flavor)
2 cups Italian style breadcrumbs
2 eggs, beaten
1 (14 1/2 ounce) can diced tomatoes
1 (6 ounce) can small pitted black olives
1 cup diced onion (frozen is ok)
3 tablespoons jamaican curry powder (I used hot)
1/2 teaspoon cayenne pepper
3 tablespoons soy sauce

JEFF AND GEOFFREY'S ULTIMATE MEATLOAF

Provided by Food Network

Categories     main-dish

Time 1h40m

Yield 6 to 8 servings

Number Of Ingredients 23



Jeff and Geoffrey's Ultimate Meatloaf image

Steps:

  • Preheat the oven to 350 degrees F. Spray an 8 1/2-by-4 1/2-inch loaf pan with cooking spray. Line the pan lengthwise with a long strip of parchment, rubbing it to adhere it to the pan and making sure it is long enough to hang over the ends of the pan.
  • Put the beef, lamb and pork into a large mixing bowl and add the olives, onions, crushed saltines, yogurt, mint, oregano, cumin, garlic and egg. Add the hot sauce, salt and some ground pepper and very gently mix with your hands until the ingredients are evenly incorporated. Add the feta and mix lightly, incorporating the feta in whole crumbles if possible. Try not to overmix; it can make the meatloaf tough.
  • Transfer the meat mixture to the pan and press it gently to eliminate any air pockets. Set the loaf pan on a baking sheet and bake until an instant-read thermometer inserted into the center registers 155 degrees F, 40 to 45 minutes.
  • Let the meatloaf cool in the pan for about 20 minutes before using the parchment paper to lift it out of the pan and transfer it to a serving platter. Slice while warm and serve with the Mint Tzatziki on the side.
  • Grate the cucumber on the large holes of a box grater into a large fine-mesh strainer set over a bowl. Sprinkle the cucumber generously with salt, tossing a few times with your hands to evenly distribute it; let stand for 10 minutes to drain.
  • Using your hands, squeeze the cucumber to drain any excess moisture. Transfer to a mixing bowl and add the yogurt, mint and garlic. Stir well to combine, taste and adjust the seasoning with salt if necessary.
  • Store the tzatziki in an airtight container for up to 3 days.

Nonstick cooking spray, for spraying pan
8 ounces ground beef
8 ounces ground lamb
8 ounces ground pork
1/2 cup pitted kalamata olives, finely chopped
1/2 cup finely diced white onions (about 1 small)
1/2 cup coarsely crushed saltines (8 to 10 crackers)
1/2 cup whole-milk Greek yogurt
2 tablespoons finely minced fresh mint
2 tablespoons finely minced fresh oregano
1 teaspoon ground cumin
3 cloves garlic, minced
1 large egg
1 teaspoon hot sauce, such as Tabasco
1 teaspoon kosher salt
Freshly ground black pepper
1/2 cup crumbled feta
Mint Tzatziki, recipe follows, for serving
1 English cucumber
Kosher salt
1 cup whole-milk Greek yogurt
2 tablespoons minced fresh mint
1 clove garlic, minced or pressed

MEDITERRANEAN STYLE MEATLOAF

I call this recipe Mediterranean style because instead of using any breadcrumbs to bind the meatloaf, fine bulgur wheat is used. This is also used throughout the Mediterranean to make meatballs and kebabs. I buy bulgur in a Turkish market. They sell three different grinds of bulgur wheat. A coarse grind, which is brown in color and resembles buckwheat groats and cooks up like rice; a medium grind, which is a pasta color and just has to be soaked for 20 minutes in water; and the very fine grind which is like really tiny, tiny pasta (it had no instructions for cooking, but the package stated that it was for meatballs). I like to use bulgur instead of white rice or, in this case, breadcrumbs because it has a lower glycemic index and is packed with nutrients and proteins. Instead of the seasoning listed you could use a good seasoned salt or my current favorite, Badia Complete Seasoning.

Provided by threeovens

Categories     Meatloaf

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10



Mediterranean Style Meatloaf image

Steps:

  • Preheat oven to 400 degrees F; place a rack over a rimmed baking sheet (I use a metal cookie cooling rack).
  • In a large mixing bowl, lightly beat egg.
  • Add in onion, celery, ketchup, bulgur, cheese, cumin, oregano and season with salt and pepper to taste; mix well.
  • Add ground beef and mix well; using your hands works best.
  • Shape loaf to desire size and shape and place in the center of the rack.
  • Bake until an instant read meat thermometer registers 165 degrees F, about 45 minutes.

Nutrition Facts : Calories 329.6, Fat 20.4, SaturatedFat 8.5, Cholesterol 131.9, Sodium 374.9, Carbohydrate 10.5, Fiber 1.6, Sugar 4.7, Protein 25.3

1 egg
1/2 onion, chopped
1 celery rib, chopped
1/4 cup ketchup
1/2 cup Bulgar wheat (fine)
1/4 cup feta cheese, crumbled
1 teaspoon ground cumin
1 teaspoon dried oregano
kosher salt & freshly ground black pepper
1 lb ground beef

MEDITERRANEAN MEAT PIES (SFEEHA)

These savory little meat pies are a takeoff on a recipe from my Lebanese mother-in-law (who is one of the very best cooks I know). She makes the dough from scratch, but I use puff pastry instead to save time. Great for an appetizer or as a side dish!

Provided by LauraG

Categories     World Cuisine Recipes     Middle Eastern     Lebanese

Time 1h20m

Yield 18

Number Of Ingredients 9



Mediterranean Meat Pies (Sfeeha) image

Steps:

  • Heat a large skillet over medium-high heat and stir in the ground beef and ground lamb, chopped onion, pine nuts, cinnamon, and salt and black pepper. Cook and stir until the meat is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease.
  • Stir in the lemon juice; taste and adjust the seasonings, and let the meat mixture cool.
  • Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet or line it with parchment paper.
  • Roll out the thawed pastry sheets to about 1/8-inch thickness. Using a sharp 3-inch round cookie cutter, cut out at least 9 rounds per sheet. Lightly brush the inside edges with a little water, and place about 2 teaspoons of filling into the middle of each round. Fold the pastry round in half to cover the filling and seal the edges well. Transfer to the prepared baking sheet and repeat with the remaining dough circles.
  • Brush each pie with a little egg wash. Bake in the preheated oven until golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 412.2 calories, Carbohydrate 26.4 g, Cholesterol 34 mg, Fat 28.7 g, Fiber 1.2 g, Protein 12.7 g, SaturatedFat 7.7 g, Sodium 161.8 mg, Sugar 1 g

1 pound ground beef
½ pound ground lamb
1 white onion, finely chopped
¾ cup pine nuts
⅛ teaspoon ground cinnamon
salt and ground black pepper to taste
⅓ cup lemon juice
1 egg, beaten
2 (17.3 ounce) packages frozen puff pastry, thawed

MOROCCAN-INSPIRED MEATLOAF

The complex flavors in this meatloaf made me love the entree again after years of turning my nose up at something I considered boring, and my girlfriend who never ate meatloaf gobbles it up! Serve with optional pomegranate BBQ sauce, ketchup, or just the drippings from the meatloaf itself. Very good served with rice pilaf.

Provided by bstotts

Categories     Meatloaf

Time 2h35m

Yield 12

Number Of Ingredients 25



Moroccan-Inspired Meatloaf image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat olive oil in a large skillet over medium-high heat. Add onion, carrot, celery, garlic, and ginger; cook until onion is translucent, about 5 minutes. Stir in salt, paprika, cumin, curry powder, cayenne, cinnamon, and black pepper and cook to release flavors, 1 to 2 minutes. Remove from the heat and let cool for 10 to 15 minutes.
  • Combine the lamb and beef in a large bowl. Add cooled vegetable mixture and stir to combine. Mix in bread crumbs, cilantro, eggs, and mint.
  • Transfer meatloaf mixture to a 1 1/2-quart loaf pan and set in a baking pan. Pour water in the baking pan to reach halfway up the sides of the loaf pan.
  • Bake in the preheated oven until firm and cooked through, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Remove from the oven and let rest for 10 to 15 minutes.
  • Meanwhile, prepare the BBQ sauce, if using. Combine ketchup, onion, molasses, chipotle pepper, adobo sauce, and sugar in a small saucepan over low heat; bring to a simmer. Cook until flavors blend, about 5 minutes. Remove from heat and let cool to room temperature.
  • Unmold meatloaf onto a large plate. Slice and serve with the sauce.

Nutrition Facts : Calories 352.3 calories, Carbohydrate 20.1 g, Cholesterol 104.8 mg, Fat 20.1 g, Fiber 1.3 g, Protein 22.7 g, SaturatedFat 7.3 g, Sodium 706.2 mg, Sugar 9.6 g

2 tablespoons olive oil
1 medium yellow onion, chopped
1 large carrot, peeled and chopped
1 large stalk celery, chopped
6 cloves garlic, chopped
1 (3 inch) piece fresh ginger, minced
1 ¼ teaspoons kosher salt
1 teaspoon sweet paprika
1 teaspoon ground cumin
1 teaspoon curry powder
¼ teaspoon cayenne pepper
¼ teaspoon ground cinnamon
¼ teaspoon freshly ground black pepper
2 pounds ground lamb
1 pound ground beef
1 ¼ cups dry bread crumbs
¼ cup chopped fresh cilantro
2 large eggs
2 tablespoons chopped fresh mint
1 ½ cups ketchup
¼ medium yellow onion, minced
1 tablespoon pomegranate molasses
1/2 medium chipotle pepper in adobo sauce, minced
1 ½ teaspoons adobo sauce from chipotle peppers
½ teaspoon white sugar

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