Mediterranean Paella Vegetarian Recipes

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ROASTED VEGETABLE PAELLA

Provided by Ina Garten

Categories     main-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 16



Roasted Vegetable Paella image

Steps:

  • Preheat the oven to 425 degrees. Position two racks evenly spaced in the oven.
  • Put the bell peppers, fennel, eggplants, and red onion in a large bowl, add 1/2 cup olive oil, 1 tablespoon salt, and 1 teaspoon black pepper, and toss. Divide the vegetables between two sheet pans and spread in one layer. Roast for 45 minutes, tossing occasionally.
  • Meanwhile, heat 3 tablespoons of olive oil over medium heat in a 14- to 16-inch paella pan or large (11-inch) Dutch oven, such as Le Creuset. Add the yellow onions and saute for 6 to 8 minutes, until tender. Add the garlic and saffron and cook for one minute. Add the rice and cook for 2 minutes, stirring to coat the rice with oil. Place the jarred peppers (including their liquid) and paprika in the bowl of a food processor fitted with the steel blade and process until pureed. Pour the mixture into the paella pan, stirring to combine, and bring to a boil. Add 1 cup of the hot stock and 2 teaspoons salt and cook uncovered over medium heat for 6 to 8 minutes, stirring occasionally, until the liquid is mostly absorbed, as you would cook risotto. Continue to cook the rice over medium heat for about 20 minutes, stirring in 1 cup of hot stock at a time whenever the liquid is absorbed, until the rice is al dente
  • Add the vegetables to the paella, add one more cup of stock, and stir carefully. If the paella is dry, add more hot stock. Off the heat, stir in the Manchego cheese, olives, and scallions. Taste for seasonings and serve hot.

2 pounds Holland bell peppers (red, yellow, and orange), cored, seeded, and cut into 1/2-inch-wide strips
2 pounds fennel bulbs, tops and cores removed, sliced 1/4 inch thick
1 pound baby eggplants, unpeeled, sliced crosswise 1/4 inch thick
1 large red onion, 3/4-inch-diced
Good olive oil
Kosher salt and freshly ground black pepper
2 cups (3/4-inch-diced) yellow onions (2 onions)
2 tablespoons minced garlic (6 cloves)
1 teaspoon saffron threads
1 1/2 cups Spanish paella rice, such as Calasparra
1 (12-ounce) jar roasted red peppers, undrained, such as Mancini
1 teaspoon smoked paprika (not regular paprika)
5 to 6 cups simmering chicken stock, preferably homemade
3 ounces freshly grated aged Manchego cheese
1/2 cup pitted Manzanilla or Cerignola olives, halved
1/2 cup thinly sliced scallions, white and green parts

VEGETABLE PAELLA

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 6 - 8 servings

Number Of Ingredients 18



Vegetable Paella image

Steps:

  • Preheat the oven to 450 degrees. Core the tomatoes, cut into wedges and place in a medium bowl; season with salt, drizzle with a bit of olive oil and toss. Set aside.
  • Heat 1/4 cup olive oil in a 12-inch ovenproof skillet or a paella pan over medium-high heat. Add the onion, garlic, paprika, cayenne and saffron and season with salt. Cook, stirring occasionally, until the onion softens, about 5 minutes.
  • Add the fennel wedges and cook until lightly browned on one side, about 5 minutes. Flip the fennel and add the baby artichokes and eggplant to the skillet; cook until slightly tender, about 4 more minutes. Add the mushrooms and cook for 1 to 2 minutes. Pour in the wine and simmer until reduced by about one-third. Stir in the rice and 1 3/4 teaspoons salt; add just enough water to cover the rice completely, 2 1/2 to 3 cups. Increase the heat to high and boil for 2 to 3 minutes. Scatter the haricots verts and 2 tablespoons capers over the rice. Remove the pan from the heat and arrange the tomatoes on top; drizzle with any tomato juices.
  • Transfer the paella to the oven and bake, undisturbed, for 20 minutes. Scatter the remaining 2 tablespoons capers and the piquillo peppers over the paella. Turn off the oven but leave the paella inside to continue cooking until the rice is tender, 15 to 20 more minutes. Garnish with parsley, if desired

8 vine-ripened plum tomatoes
Kosher salt
1/4 cup extra-virgin olive oil, plus more for drizzling
1 small onion, finely chopped
3 cloves garlic, finely chopped
1 1/2 teaspoons paprika
1/4 teaspoon cayenne pepper
1 teaspoon saffron threads
1 large bulb fennel, cut into 8 wedges
8 baby artichokes, trimmed and halved (see Cook's Note)
1 large Japanese eggplant, cut into 2-inch pieces
4 ounces shiitake mushrooms, stemmed
2 cups dry white wine
2 1/2 cups short-grain paella rice
4 ounces haricots verts or string beans, halved if large
1/4 cup capers, drained
1/4 cup piquillo or roasted red peppers, cut into strips
Chopped fresh parsley, for garnish (optional)

MEDITERRANEAN PAELLA (VEGETARIAN)

Makes a colorful and tasty side dish or light main dish. It has passed the "husband test" and has also been popular at potlucks. This came from a cooking show I used to watch back in the early 1990's.

Provided by Annisette

Categories     Rice

Time 42m

Yield 4-6 serving(s)

Number Of Ingredients 11



Mediterranean Paella (Vegetarian) image

Steps:

  • Place saffron threads in 2 tablespoons of hot water. Stir around and then set it aside.
  • In a large pan or dutch oven, sauté the uncooked rice in the olive oil for about 2 minutes, stirring constantly.
  • Add vegetable broth, green beans, black olives, bell pepper, saffron mixture, white pepper, cayenne, and tomato.
  • Cook, covered, for 30 minutes, or until the water is evaporated, stirring occasionally to keep it from sticking to the bottom of the pot.

Nutrition Facts : Calories 616.9, Fat 19.8, SaturatedFat 3, Cholesterol 2.4, Sodium 1108.7, Carbohydrate 98.4, Fiber 5.1, Sugar 6, Protein 10.9

2 tablespoons hot water
3 -4 Spanish saffron threads
2 cups rice (uncooked)
1/4 cup extra virgin olive oil
4 cups vegetable broth
1 cup green beans
1 cup black olives (whole)
1 red bell pepper, chopped
1/2-1 teaspoon white pepper
1/2-1 teaspoon cayenne pepper
1 cup roma tomato, chopped

MEDITERRANEAN CHICKEN PAELLA

This is a quick and easy recipe to use up an leftover chicken, this is also good with leftover turkey too. For brilliant yellow rice sub 1/2 teaspoon tumeric for the saffron if desired! Adjust all the amounts (except the rice and liquids) to taste.

Provided by Kittencalrecipezazz

Categories     Poultry

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16



Mediterranean Chicken Paella image

Steps:

  • Heal oil in a large skillet over medium heat.
  • Add in onions, garlic, bell pepper and chili flakes (if using) saute for about 3 minutes.
  • Add in artichokes and olives; cook, stirring for 2 minutes.
  • Add in broth and water; bring to a boil.
  • Add in the uncooked rice, salt and paprika; mix well, then add in saffron; season with black pepper cover and simmer over medium-low heat for about 15 minutes.
  • Add in the cooked chicken or turkey and peas; mix to combine; cover and cook for another 5-7 minutes, or until the liquid is absorbed and the rice is tender and the peas are cooked through.
  • Season with more salt and pepper if desired.
  • Remove from heat; let stand for 5 minutes, then fluff with a fork.

Nutrition Facts : Calories 484.4, Fat 18.7, SaturatedFat 3.3, Cholesterol 52.5, Sodium 1207.2, Carbohydrate 51.2, Fiber 4.8, Sugar 5, Protein 26.6

3 tablespoons olive oil
1 medium onion, chopped
2 tablespoons fresh minced garlic
1 teaspoon dried chili pepper flakes (optional or to taste)
1 small red bell pepper, seeded and chopped
1 cup frozen artichoke heart, thawed (or use canned drained)
3/4 cup sliced pitted olive (use green or black)
1 (14 ounce) can chicken broth
1 cup water (or use 1 cup chicken broth with the a 14-ounce can)
1 cup uncooked long-grain white rice
1 teaspoon salt (or to taste)
1/2 teaspoon paprika
1 pinch saffron thread
black pepper
2 cups cooked chicken, chopped
3/4 cup frozen green pea, thawed

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