Mediterranean Turkey Soup Recipes
CHUNKY TURKEY SOUP, MEDITERRANEAN STYLE
Make and share this Chunky Turkey Soup, Mediterranean Style recipe from Food.com.
Provided by Olive
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large stockpot, heat the oil over moderate heat.
- Add the onion, green pepper, and garlic and sauté, stirring occasionally for 5 minutes.
- Stir in tomatoes, chicken broth, water, carrots, rice, and basil. Heat to boiling, then reduce heat; cover and simmer for 15 minutes.
- Add the green beans, black olives, turkey and salt and pepper. Cook uncovered for about 5 minutes or so until soup is heated through.
- Serve with garlic sticks or crusty bread.
MEXICAN TURKEY SOUP
A quick, spicy soup for all that leftover turkey! Adjust the heat to your taste. This version is medium/hot.
Provided by GarageRock
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 12
Steps:
- Bring chicken broth, onion, bell pepper, carrots, celery, jalapeno pepper, rice, parsley, chili powder, garlic, and oregano to a boil in a large pot. Cover, reduce heat, and simmer until vegetables and rice are tender, about 25 minutes. Add turkey; simmer until turkey is heated through, about 10 minutes more.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 10.5 g, Cholesterol 53.2 mg, Fat 4 g, Fiber 2.5 g, Protein 22 g, SaturatedFat 1.2 g, Sodium 107.9 mg, Sugar 3.4 g
MEDITERRANEAN TURKEY SOUP
Make and share this Mediterranean Turkey Soup recipe from Food.com.
Provided by Burefan
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a heavy large saucepan over medium heat. Add the bell pepper, onion, celery, garlic, basil, fennel seeds, and crushed red pepper. Saute for about 10 minutes or until tender.
- Add the broth and tomatoes. Cover the pan and simmer for 10 minutes.
- Add the beans and turkey and cook until heated through, about 1 minute.
- Garnish each soup bowl with 1 tablespoon of cheese, adding salt and pepper to taste.
MEDITERRANEAN TURKEY SKILLET
I've always heard that it's important to eat a rainbow of colors to get all of the nutrients we need. Thanks to my garden-grown veggies, this dish certainly fits the bill. -Nicole Ehlert, Burlington, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add turkey, zucchini, onion, peppers, garlic and oregano; cook 10-12 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain. Stir in remaining ingredients; heat through, stirring occasionally.
Nutrition Facts : Calories 259 calories, Fat 10g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 504mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges
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