Mediterranean Vegetable Pizza Recipes
VEGETARIAN MEDITERRANEAN PIZZA
This is a wonderful pizza! I got this recipe from the Alive magazine that I pick up at the health food store. Use whatever kind of crust you like. I make my own out of 1/2 whole wheat and 1/2 white flour. That gives you the goodness of whole wheat....but a lighter crust than using all whole wheat. I have added fresh spinach to the recipe...and it works wonderfully. For the best flavour, slightly blacken the grilled eggplant. My pic is not very good....but will post another when I make again. Enjoy!
Provided by luvcookn
Categories Lunch/Snacks
Time 57m
Yield 1 Pizza, 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees.
- Shape and stretch dough into a 12" circle.
- Sprinkle the counter with cornmeal. Place circle of dough on top of cornmeal; press down lightly; transfer to pizza pan.
- Spread bruschetta evenly over top. Sprinkle with basil and oregano.
- Evenly scatter spinach, artichoke hearts, sun-dried tomatoes, eggplant and both cheeses over top.
- Bake for 12 - 15 minutes.
Nutrition Facts : Calories 72.6, Fat 2.9, SaturatedFat 1.5, Cholesterol 8.4, Sodium 176.6, Carbohydrate 8.9, Fiber 4.2, Sugar 2, Protein 4.4
MEDITERRANEAN VEGETABLE PIZZA
Make and share this Mediterranean Vegetable Pizza recipe from Food.com.
Provided by Shirl J 831
Categories Lunch/Snacks
Time 12m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine Garlic Pepper Sauce and pizza sauce.
- Reserve until needed.
- Place the dough on an oiled pizza screen.
- (To oil the screen, spray with cooking spray, heat, and re-spray just before using.) Poke holes in dough with a fork to relieve air pockets.
- Spread with the pizza sauce, leaving a 1" border around the edge.
- Spread the cheese over the sauce and top with onion, mushrooms, green pepper strips and black olives.
- Bake in a preheated 450°F oven for 7 minutes.
- Allow to cool slightly before cutting into 8 slices.
Nutrition Facts : Calories 71.8, Fat 5.2, SaturatedFat 2.8, Cholesterol 16.6, Sodium 172.4, Carbohydrate 1.6, Fiber 0.3, Sugar 0.6, Protein 4.8
MEDITERRANEAN PIZZA
[DRAFT]
Provided by Food Network
Time 30m
Yield 16 servings
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Combine first 4 ingredients; spread onto pizza crust. Top with olives and tomatoes. Bake 20 min. or until edge of crust is golden brown and cheese is melted. Sprinkle with basil. Substitute: Substitute ¼ cup chopped roasted red peppers for the tomatoes.
MAMA RACHEL'S MEDITERRANEAN PIZZA
Pizza has been a regular weekend dinner at our house since my pizza-crazy boys, now 21 and 25, were just little guys. We laughingly call pizza an art form around here. Every one is an original! -Rachel Barton, Austin, Texas
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 2 pizzas (6 slices each).
Number Of Ingredients 16
Steps:
- In a large bowl, dissolve yeast in warm water. Add the sugar, oil, salt and 1 cup flour; beat until smooth. Stir in enough remaining flour to form a stiff dough., Turn dough onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover with plastic wrap and let rise in a warm place until doubled, about 45 minutes., Preheat oven to 400°. Grease two 12-in. pizza pans; sprinkle with cornmeal. Punch down dough; divide in half. Press to fit pans. Pinch edges to form a rim. Cover; let rest 10 minutes. Bake 8-10 minutes or until edges are lightly browned., Increase oven setting to 450°. Brush crusts with oil; top with garlic, mozzarella cheese, tomatoes, olives and Parmesan cheese. Bake 10-12 minutes or until crust is golden and cheese is melted. Sprinkle with pepper flakes and basil.
Nutrition Facts : Calories 216 calories, Fat 9g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 307mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges
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