Mediterraneanmozzachicken Recipes

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MEDITERRANEAN CHICKEN

Roasting a simplechicken breast with capers, olives, andgrape tomatoes transforms it into a Mediterranean dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 7



Mediterranean Chicken image

Steps:

  • Preheat oven to 475 degrees. Toss tomatoes, olives, capers, and 2 tablespoons oil together in a medium bowl. Set aside.
  • Rinse chicken, and pat dry. Season both sides with salt and pepper. Heat a large ovenproof skillet over high heat until hot. Add remaining tablespoon oil; heat until hot but not smoking. Place chicken in skillet, skin sides down; cook until deep golden brown, about 4 minutes. Turn chicken over. Add tomato mixture to skillet.
  • Transfer skillet to oven. Roast until chicken is cooked through and tomatoes have softened, about 18 minutes.

1 pint grape tomatoes
16 Kalamata olives, pitted and halved
3 tablespoons drained capers, rinsed
3 tablespoons olive oil
4 (about 6 ounces each) boneless chicken breast halves, with skin
Coarse salt
Freshly ground pepper

MEDITERRANEAN CHICKEN

Sauteed chicken simmered in a sauce of tomatoes, olives, white wine, garlic, and herbs. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 20 minutes.

Provided by Robyn Webb

Categories     World Cuisine Recipes     European     Italian

Yield 6

Number Of Ingredients 12



Mediterranean Chicken image

Steps:

  • Heat the oil and 2 tablespoons white wine in a large skillet over medium heat. Add chicken and saute about 4 to 6 minutes each side, until golden. Remove chicken from skillet and set aside.
  • Saute garlic in pan drippings for 30 seconds, then add onion and saute for 3 minutes. Add tomatoes and bring to a boil. Lower heat, add 1/2 cup white wine and simmer for 10 minutes. Add thyme and basil and simmer for 5 more minutes.
  • Return chicken to skillet and cover. Cook over low heat until the chicken is cooked through and no longer pink inside. Add olives and parsley to the skillet and cook for 1 minute. Season with salt and pepper to taste and serve.

Nutrition Facts : Calories 221.8 calories, Carbohydrate 7.2 g, Cholesterol 68.4 mg, Fat 6.2 g, Fiber 1.6 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 268.1 mg, Sugar 3.2 g

2 teaspoons olive oil
2 tablespoons white wine
6 skinless, boneless chicken breast halves
3 cloves garlic, minced
½ cup diced onion
3 cups tomatoes, chopped
½ cup white wine
2 teaspoons chopped fresh thyme
1 tablespoon chopped fresh basil
½ cup kalamata olives
¼ cup chopped fresh parsley
salt and pepper to taste

ONE-POT MEDITERRANEAN CHICKEN

An easy one-pot dinner - delicious and filling. Great when you need something a little different for families of 4 or more! Serve over penne pasta and if you're feeling fancy, top with Parmesan or Romano cheese and fresh basil.

Provided by Shawnee73

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 6

Number Of Ingredients 12



One-Pot Mediterranean Chicken image

Steps:

  • Melt butter in a large skillet over medium-high heat. Add onions, garlic, Italian seasoning, basil, and salt. Saute until it starts to brown, about 5 minutes.
  • Add artichoke hearts, crushed tomatoes, diced tomatoes, olives, and mushrooms; bring to a boil. Add chicken, cover, and reduce heat to medium. Cook, stirring occasionally, until chicken is cooked through and the juices run clear, about 20 to 25 minutes.

Nutrition Facts : Calories 360.7 calories, Carbohydrate 23.5 g, Cholesterol 79.7 mg, Fat 20.6 g, Fiber 6.4 g, Protein 20.3 g, SaturatedFat 10.6 g, Sodium 1400.6 mg, Sugar 2.7 g

1 stick butter
½ cup chopped onions
1 tablespoon minced garlic
1 teaspoon Italian seasoning
½ teaspoon dried basil
salt to taste
2 (14 ounce) cans artichoke hearts, drained and quartered
1 (28 ounce) can crushed tomatoes
1 (14.5 ounce) can diced tomatoes
1 (6 ounce) can black olives, halved
1 (4.5 ounce) can sliced mushrooms, drained
4 boneless, skinless chicken breasts

MEDITERRANEAN MOZZARELLA CHICKEN

Found on Kraft -- A great weeknight chicken dish. Personally, I add more cheese because our family loves cheese.

Provided by iewe7726

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Mediterranean Mozzarella Chicken image

Steps:

  • Heat a large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover skillet with lid. Cook about 5 to 7 minute on each side or until chicken is done, adding onions and zucchini after 5 minute
  • Add the dressing, tomatoes and olives; cover. Cook on medium-low heat about 2 minute or until heated through.
  • Stir mixture. Top with cheese; cover. Cook 2 minute or until cheese is melted.

Nutrition Facts : Calories 251.5, Fat 9.6, SaturatedFat 4.3, Cholesterol 88, Sodium 403.2, Carbohydrate 7, Fiber 1.7, Sugar 2.3, Protein 33.6

1 lb boneless skinless chicken breast half (about 4 small)
1 red onion, halved, sliced
1 zucchini, chopped
1/4 cup KRAFT Tuscan House Italian Dressing and Marinade
1/2 cup grape tomatoes, halved (could also use cherry tomatoes, halved)
1/2 cup pitted black olives
1 cup mozzarella cheese, shredded

MEDITERRANEAN CHICKEN

Provided by Food Network

Categories     main-dish

Time 35m

Yield 3 servings

Number Of Ingredients 12



Mediterranean Chicken image

Steps:

  • Combine the flour and cayenne in a shallow bowl. Heat the olive oil in a medium skillet on medium flame until hot.
  • Dredge the chicken in the flour mixture, shaking off any excess flour. Place the chicken in the hot skillet and cook until lightly golden, about 3 minutes.
  • Turn the chicken over, add the lemon juice, lemon slices, garlic, olives, 1 1/2 tablespoons of the parsley, and the salt and pepper. Cook for 8 to 10 minutes, shaking the pan occasionally and stirring the olive mixture gently to avoid burning the garlic.
  • Add the butter to the pan, shaking to combine the sauce.
  • Place the chicken breasts on a serving plate, then pour the olive mixture over the top. Garnish with the remaining 1 1/2 tablespoons of the fresh parsley.

2 tablespoons all-purpose flour
Pinch of cayenne
2 tablespoons California extra-virgin olive oil
3 large chicken breast cutlets, pounded or thinly sliced
Juice of half a lemon, plus four slices of lemon
2 large cloves garlic, sliced
1/3 cup sliced kalamata olives, pitted
1/3 cup green olives (we use some marinated in herbs de Provence), pitted
3 tablespoons fresh Italian parsley, chopped
1/2 teaspoon kosher salt
Fresh pepper, to taste
2 teaspoons butter

MEDITERRANEAN CHICKEN

Provided by Food Network Kitchen

Categories     main-dish

Yield 2 servings

Number Of Ingredients 9



Mediterranean Chicken image

Steps:

  • Cut a two inch pocket into the thickest part of each chicken breast. Stuff each pocket with spinach and feta cheese and seal with a tooth pick. Season each breast well with salt and pepper. Heat oil over medium high heat and saute the breasts until golden brown on all sides. Remove chicken to a plate and cover with tin foil. Add onion to remaining oil in pan and cook for 2 minutes. Stir in garlic and cook for 30 seconds. Stir in white wine and bring to a simmer. Stir in tomatoes and basil. Bring to a simmer and return chicken to the pan and cover. Simmer for 10 minutes. Remove lid and season sauce to taste. Serve with butter noodles tossed with parsley.

2 boneless, skinless breasts of chicken
2 cloves minced garlic
3/4 cup thawed, drained frozen spinach
1/4 cup white wine
4 ounces Feta cheese, cut into 4 pieces
1 cup drained canned tomatoes, chopped
3 tablespoons Olive oil
1/2 cup finely chopped onion
1 teaspoon dried basil

MEDITERRANEAN CHICKEN

A flavorful, Greek and French inspired dish that is great for feeding family or impressing friends or visitors.

Provided by james.cory

Categories     One Dish Meal

Time 55m

Yield 3 serving(s)

Number Of Ingredients 13



Mediterranean Chicken image

Steps:

  • Mix flour and 1/4 cup brown sugar in a large ziploc or other clean plastic bag. Insert breasts and shake until coated with mixture.
  • Heat butter and olive oil in a large skillet over medium-high heat. Place chicken in skillet and cook, turning once to brown both sides. Sprinkle remaining brown sugar on the chicken while cooking.
  • Stir in onions and garlic, cook until onions are clear and soft--usually about 4 minutes. Stir in tomatoes and wine; bring to a boil. Then stir in curry, white sugar, and salt/pepper to taste. Cover, and cook over medium-low heat for 15 minutes or so.

Nutrition Facts : Calories 533.7, Fat 9.2, SaturatedFat 3.5, Cholesterol 141.8, Sodium 193.6, Carbohydrate 42.1, Fiber 1.3, Sugar 30.4, Protein 54.4

1/4 cup flour
1/4 cup brown sugar
2 tablespoons brown sugar (set aside)
3 (1/2-3/4 lb) boneless skinless chicken breasts, hammered thin (usually about 1/2-3/4 lb. each)
1 tablespoon butter
1 1/2 teaspoons olive oil
1/2 onion, chopped
1 garlic clove (or minced equivalent)
2 small tomatoes, chopped
1 cup white wine
1/4 teaspoon curry powder
1/2 teaspoon white sugar
salt or pepper

MEDITERRANEAN CHICKEN

As special as it is simple to prepare, this flavorful skillet creation is dressed in tomatoes, olives and capers. It's a knockout main dish at my house. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Mediterranean Chicken image

Steps:

  • Sprinkle chicken with salt and pepper. In a large ovenproof skillet, cook chicken in oil over medium heat until golden brown, 2-3 minutes on each side. Add the tomatoes, olives and capers. , Bake, uncovered, at 475° until a thermometer reads 170°,10-14 minutes.

Nutrition Facts : Calories 336 calories, Fat 18g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 631mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
1 pint grape tomatoes
16 pitted Greek or ripe olives, sliced
3 tablespoons capers, drained

MEDITERRANEAN CHICKEN

Categories     Chicken     Mushroom     Olive     Tomato     Sauté     Low Carb     Pine Nut     Summer     Capers     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 14



Mediterranean Chicken image

Steps:

  • Preheat oven to 200°F. Heat 3 tablespoons oil in large skillet over high heat. Sprinkle chicken with salt and pepper. Working in 2 batches, add chicken to skillet. Cook until brown and just cooked through, about 3 minutes per side. Transfer to ovenproof plate and place in oven to keep warm. Discard oil from skillet.
  • Add 3 tablespoons oil to same skillet over high heat. Add mushrooms; sauté until wilted and beginning to brown, about 3 minutes. Add broth; boil until almost all liquid evaporates, about 5 minutes. Add olives, plum tomatoes, garlic, shallot, and capers. Sprinkle with salt and pepper. Reduce heat to medium and simmer until liquid is reduced by half, about 7 minutes. Add butter; stir until melted. Mix in teardrop tomatoes. Season to taste with salt and pepper.
  • Spoon mushroom mixture over chicken. Sprinkle parsley and pine nuts over. Garnish with caper berries, if desired, and serve.

6 tablespoons olive oil, divided
8 skinless boneless chicken breast halves (about 2 1/2 pounds)
1 1/2 pounds assorted wild mushrooms (such as oyster, crimini, and stemmed shiitake), sliced
1 1/2 cups low-salt chicken broth
2/3 cup pitted Kalamata olives
3 plum tomatoes, seeded, diced
3 garlic cloves, minced
1 tablespoon chopped shallot
1 tablespoon drained capers
2 tablespoons (1/4 stick) chilled butter
1 cup teardrop tomatoes (red and yellow)
3 tablespoons chopped fresh parsley
3 tablespoons pine nuts, toasted
Caper berries, halved (optional)

MEDITERRANEAN CHICKEN RECIPE

Prepare this Mediterranean Chicken Recipe in less than 30 minutes. You can enjoy our tasty Mediterranean Chicken recipe regardless of where you live.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 6



Mediterranean Chicken Recipe image

Steps:

  • Heat large nonstick skillet on medium-high heat. Add chicken; cover. Cook 5 to 7 min. on each side or until done (165ºF). Remove chicken from skillet.
  • Add tomatoes, olives and lemon zest to skillet. Cook 4 min. or until hot, stirring frequently.
  • Return chicken to skillet; cook 1 min. or until hot. Top with cheese. Serve over pasta.

Nutrition Facts : Calories 410, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 970 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 38 g

4 small boneless skinless chicken breasts (1 lb.)
1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
1/2 cup black olives, chopped
1 Tbsp. lemon zest
1 cup KRAFT Finely Shredded Italian* Five Cheese Blend
3 cups hot cooked rotini pasta

MEDITERRANEAN CHICKEN BAKE

When searing the chicken for this flavorful potluck dish, work in batches to avoid crowding the pan. Crowding creates steam that will make the crispy skin soggy. This recipe comes from TV chef Sarah Mastracco.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 13



Mediterranean Chicken Bake image

Steps:

  • Preheat oven to 375 degrees.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Season chicken with salt and pepper; working in batches, add chicken to skillet, skin-side down, and cook until golden brown, 5 to 7 minutes. Turn chicken and cook 3 minutes more. Transfer to a large baking dish.
  • Drain oil from pan and return to medium heat. Add white wine to deglaze and use a wooden spoon to scrape up browned bits from bottom of pan. Whisk in red-wine vinegar, mustard, light-brown sugar, and dates; simmer until reduced by half, 3 to 4 minutes.
  • In a medium bowl, mix together remaining tablespoon olive oil, thyme, olives, capers, and cherry tomatoes; season with salt and pepper and toss to combine. Evenly distribute olive mixture over chicken and top with pan sauce. Transfer to oven and bake until chicken is cooked through, 55 to 65 minutes. Sprinkle with parsley and serve.

3 tablespoons olive oil
Two (3 1/2-to 4-pound) chickens, each cut into 10 pieces
1/3 cup dry white wine
1/2 cup red-wine vinegar
1 tablespoon Dijon mustard
1 tablespoon light-brown sugar
1 cup pitted dates, halved
6 sprigs fresh thyme
1/2 cup pitted green olives
2 tablespoons capers, drained
1 pint cherry tomatoes
Coarse salt and freshly ground pepper
1/4 cup chopped flat-leaf parsley

MEDITERRANEAN CHICKEN

Make and share this Mediterranean Chicken recipe from Food.com.

Provided by kyliecross

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Mediterranean Chicken image

Steps:

  • Season chicken with salt, pepper and oregano, to taste. Add 1 tablespoon of Olive Oil to pan - when heated, add chicken cutlets and cook until browned and cooked thoroughly. Remove from pan.
  • While pan is hot, add more olive oil if needed. When oil is warmed, add the crushed garlic and diced onions. Cook for about 5 minutes over medium heat. When onions are just about translucent, add the can of diced tomatoes (undrained) and stir continuously. Cook for another 3-5 minutes.
  • While you are cooking your onions, prepare couscous as directed on the box (I prefer Near East brand in the rice aisle).
  • When tomato mixture and couscous are done, plate your dish. Place couscous on serving dish. Place the chicken cutlets over couscous and top with tomato, onion mixture. It's a beautiful dish that can be garnished with fresh oregano or parsley.

Nutrition Facts : Calories 103.8, Fat 7, SaturatedFat 1, Sodium 232.1, Carbohydrate 10.6, Fiber 2.2, Sugar 5.2, Protein 1.3

4 thin sliced chicken cutlets (or chicken cutlets, scallopini style)
1 tablespoon dried oregano
2 tablespoons olive oil
salt and pepper
2 large garlic cloves, crushed
1 medium onion, diced
1 (15 ounce) can diced tomatoes, garlic and oregano style if you have it
1 (10 ounce) box parmesan couscous
fresh parsley or oregano

MEDITERRANEAN MOZZA-CHICKEN

This smart recipe for mozza-chicken means you'll be making lotsa chicken. Tuscan dressing and melty cheese means they'll ask for this one again.

Provided by My Food and Family

Categories     Home

Time 28m

Yield Makes 4 servings.

Number Of Ingredients 7



Mediterranean Mozza-Chicken image

Steps:

  • Heat large nonstick skillet on medium-high heat. Add chicken; cover skillet with lid. Cook 5 to 7 min. on each side or until chicken is done (165ºF), adding onions and zucchini after 5 min.
  • Add dressing, tomatoes and olives; cover. Cook on medium-low heat 2 min. or until heated through; stir.
  • Top with cheese; cook, covered, 2 min. or until melted.

Nutrition Facts : Calories 300, Fat 15 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 33 g

4 small boneless skinless chicken breasts (1 lb.)
1 red onion, cut lengthwise in half, then sliced crosswise
1 zucchini, chopped
1/4 cup KRAFT Tuscan House Italian Dressing
1/2 cup halved grape tomatoes
1/2 cup pitted black olives
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

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From myrecipes.com


CREAMY MEDITERRANEAN CHICKEN | THE RECIPE CRITIC
Cook for 4-5 minutes until browned and then flip. Cook another 3-4 minutes or until internal temperature is 165 Remove chicken from skillet. Add garlic to skillet and cook for 30 seconds, stirring constantly. Add the cream, artichoke, sun dried tomatoes, and olives. Bring to a low boil and cook while stirring until slightly thickened.
From therecipecritic.com


10 BEST MEDITERRANEAN STYLE CHICKEN RECIPES | YUMMLY

From yummly.com


EASY MEDITERRANEAN CHICKEN RECIPE | HEALTHY FITNESS MEALS
Instructions. Place the 2 tablespoons of olive oil, 2 tablespoons of lemon juice, 2 tablespoons of water, salt and pepper to taste, garlic and Italian seasoning in a resealable plastic bag. Add the chicken; seal and shake to coat. Marinate in the refrigerator for at least 30 minutes or up to 4 hours. Heat the remaining teaspoon of olive oil in ...
From healthyfitnessmeals.com


21 AUTHENTIC MEDITERRANEAN FOOD RECIPES - …
Armenian Losh Kebab (Lamb and Beef Burgers) The losh kebab is a large burger made with fifty percent lamb, fifty percent beef. It is mixed with amazing herbs, spices, and chopped white onion. It’s an absolute flavor bomb. There is lots of fresh parsley and onion chopped up and mixed into the beef and lamb burgers.
From mediterraneanliving.com


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