Megadarra Esaus Dish Or Lentils With Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUJADARRA (LENTILS WITH RICE)

I was introduced to this Middle Eastern dish by one of my best friends, who is Palestinian. His mother made this once a week at her deli and after trying it once I had a standing order to save me a plate every week. This is so healthy and delicious, and it's so simple to make. After she retired and closed her deli I had to search through several recipes and make my adjustments to get it to my liking. It has become a staple in my home.

Provided by Deena K Boyd

Categories     100+ Everyday Cooking Recipes     Vegan

Time 45m

Yield 8

Number Of Ingredients 10



Mujadarra (Lentils with Rice) image

Steps:

  • Fill a large pot with lightly salted water; add lentils and bring to a rolling boil. Cook until slightly tender, about 10 minutes. Add grated carrots; cook until slightly softened, about 10 minutes. Drain lentils and carrots.
  • Heat olive oil in the same pot over medium heat; add onions and garlic. Cook and stir until onions wilt and become transparent, 5 to 7 minutes. Stir in lentils and carrots and reduce heat to medium-low. Add enough water to the pot to keep the lentil mixture from drying out.
  • Sprinkle cumin, cayenne, curry powder, salt, and pepper over lentils; stir until heated through and fragrant, about 5 minutes. Serve over rice.

Nutrition Facts : Calories 350.3 calories, Carbohydrate 57.2 g, Fat 6.6 g, Fiber 18 g, Protein 16 g, SaturatedFat 1 g, Sodium 22.5 mg, Sugar 3.4 g

14 ounces dry brown lentils
2 carrots, grated
3 tablespoons olive oil
2 onions, thinly sliced
3 cloves garlic, crushed, or more to taste
2 tablespoons water, or more as needed
1 ½ teaspoons ground cumin
¼ teaspoon ground cayenne pepper
¼ teaspoon yellow curry powder
4 cups cooked brown rice, or as needed

MEGADARRA, ESAU'S DISH, OR LENTILS WITH RICE

A very tasty and nutritious vegetarian meal, even though it is not very colourful. Use any green or brown lentil that holds its shape when cooked (i.e. not the red split lentils, which cook to a mush). Please note that the "pint" I mention is a British pint of 20 fl oz. This recipe comes from David Scott's "Middle Eastern Vegetarian Cookery". Posted in the hope of joining the North African and Middle Eastern Zaar Tag game.

Provided by Syrinx

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Megadarra, Esau's Dish, or Lentils With Rice image

Steps:

  • Heat half the butter or oil (2tbsp) in a large, heavy pan, then add the lentils and stir over a medium heat for a couple of minutes.
  • Add the water, bring to the boil, then reduce the heat and simmer for 15 minutes.
  • Add the rice, cumin and allspice, then return to the boil and mix well.
  • Reduce the heat and simmer until the lentils and rice are tender and all the liquid has been absorbed (probably about 15-20 minutes). Keep an eye on it - depending on the type of rice and lentils you use, you may need to add more water. When cooked, season to taste with salt and pepper.
  • Meanwhile, heat the remaining butter or oil in a small frying pan, and fry the sliced onions until they are dark golden in colour, adding the garlic towards the end of the cooking.
  • When ready to serve, mix about three-quarters of the fried onion into the rice and lentil mixture, then transfer the mixture into a large serving dish. Pour the yoghurt on top, and garnish with the remaining fried onion. Serve immediately.

Nutrition Facts : Calories 570.2, Fat 14.6, SaturatedFat 8.8, Cholesterol 38.3, Sodium 119.3, Carbohydrate 88.2, Fiber 19, Sugar 6.3, Protein 21.3

4 tablespoons butter or 4 tablespoons olive oil
8 ounces green lentils (225g) or 8 ounces brown lentils, washed (225g)
1 1/4 pints water (725ml)
8 ounces rice, washed (225g)
1 teaspoon ground cumin
1 teaspoon ground allspice
salt, to taste
pepper, to taste
1 garlic clove, crushed
2 medium onions, finely sliced
8 fluid ounces yoghurt

LENTILS AND RICE WITH FRIED ONIONS (MUJADARRAH)

This may sound like a plain recipe, but believe me, it's wonderful! It is an easy-to-make Middle Eastern comfort food that combines lentils, rice and delicious fried onions. The yogurt really gives it a super flavor!

Provided by Melissa Mueller

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 50m

Yield 4

Number Of Ingredients 6



Lentils and Rice with Fried Onions (Mujadarrah) image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Stir in the onions, and cook about 10 minutes, until browned. Remove from heat, and set aside.
  • Place lentils in a medium saucepan with enough lightly salted water to cover. Bring to a boil, reduce heat, and simmer about 15 minutes.
  • Stir rice and enough water to cover into the saucepan with the lentils. Season with salt and pepper. Cover saucepan, and continue to simmer 15 to 20 minutes, until rice and lentils are tender.
  • Mix half the onions into the lentil mixture. Top with yogurt or sour cream and remaining onions to serve.

Nutrition Facts : Calories 534.8 calories, Carbohydrate 69.1 g, Cholesterol 0.9 mg, Fat 22.1 g, Fiber 10.6 g, Protein 17.3 g, SaturatedFat 3 g, Sodium 311.9 mg, Sugar 4.1 g

6 tablespoons olive oil
1 large white onion, sliced into rings
1 ⅓ cups uncooked green lentils
¾ cup uncooked long-grain white rice
salt and pepper to taste
¼ cup plain yogurt or sour cream

More about "megadarra esaus dish or lentils with rice recipes"

MEGADARRA (BROWN LENTILS & RICE & CARAMELIZED ONIONS) …
Web Oct 1, 2001 Nutrition Info Ingredients ¼ cup extra-virgin olive oil, divided 7 cups vertically sliced onion 4 ½ cups water 1 ¼ cups lentils 1 ¼ cups …
From myrecipes.com
Servings 11
Calories 222 per serving
  • Heat 3 tablespoons oil in a large skillet over medium-low heat. Add onion; cover and cook 15 minutes or until soft, stirring occasionally. Uncover and increase heat to medium; cook 25 minutes or until golden brown, stirring occasionally. Keep warm.
  • While onion cooks, bring 4 1/2 cups water to a boil in a large saucepan. Add lentils; cook 20 minutes or until tender. Stir in 1/2 cup caramelized onion, rice, salt, and pepper. Cover, and cook 25 minutes or until lentils and rice are tender. Spoon lentil mixture into a shallow dish; top with remaining onion. Drizzle 1 tablespoon oil over lentils.
megadarra-brown-lentils-rice-caramelized-onions image


MUJADARA (LENTILS AND RICE WITH CARAMELIZED ONIONS)
Web Apr 23, 2019 Cover again, reduce the heat to medium-low, and cook until the liquid is absorbed and the rice and lentils are tender, about 20 to 23 …
From cookieandkate.com
4.7/5 (269)
Calories 471 per serving
Category Main Dish
  • In a large Dutch oven or soup pot, combine the garlic, bay leaves, cumin, 1 1/2 teaspoons of the salt and about 20 twists of freshly ground black pepper. Add the water and bring the mixture to a boil over medium-high heat.
  • Once boiling, stir in the rice and reduce the heat to medium. Cover and cook, stirring occasionally and adjusting the heat as necessary to maintain a controlled simmer, for 10 minutes.
  • Stir in the lentils and let the mixture return to a simmer. Cover again, reduce the heat to medium-low, and cook until the liquid is absorbed and the rice and lentils are tender, about 20 to 23 minutes.
  • Meanwhile, warm the olive oil in a large (12-inch) skillet over medium-high heat. When it’s warm enough that a slice of onion sizzles on contact, add the remaining onions. Stir to combine.
mujadara-lentils-and-rice-with-caramelized-onions image


MUJADARA: LENTILS AND RICE WITH CRISPY ONIONS - THE …
Web Mar 18, 2022 Bring the water to a boil over high heat, and then reduce the heat and simmer, covered until the lentils are par-boiled (10 minutes). …
From themediterraneandish.com
4.8/5 (101)
Calories 207 per serving
Category Entree
  • Place the lentils in a small saucepan with 2 cups of the water. Bring the water to a boil over high heat, and then reduce the heat and simmer, cover until the lentils are par-boiled (10-12 minutes). Remove from the heat, drain the lentils and set them aside.
  • In a large saute pan with a lid, heat the oil over medium-high heat. Add the diced onions and cook until the onions are dark golden brown, darker than typical caramelized onions (about 40 minutes), sprinkle the onions with a teaspoon of salt as they cook.
  • Carefully pour the remaining 2 cups of water, bring the water to a boil over high heat, and then reduce the heat to low and simmer for 2 minutes. Stir the rice and par-cooked lentils into the onion mixture. Cover and bring back to a boil. Stir in a healthy pinch of salt and the black pepper. Reduce the heat to low, cover, and cook until the liquid has been absorbed and the rice and lentils are both cooked through (about 20 minutes). Remove from the heat and season with salt and pepper to taste. Serve the Mujadara hot or at room temperature with a drizzle of extra virgin olive oil and parsley garnish, if you like.
  • If you are adding the the fried onions, heat the oil over medium-high heat (to 375 degrees F) in a saucepan. When a small piece of onion bubbles vigorously, the oil is ready. Fry the onions in batches until they are golden brown. Transfer the onions to a paper towel-lined plate or try, and then arrange them on top of the Mjuadara.
mujadara-lentils-and-rice-with-crispy-onions-the image


MIDDLE EASTERN SPICED LENTIL AND RICE (MEJADRA)
Web Jan 23, 2017 When it comes to a boil, turn it down to medium-low, cover with lid and let cook for 10 to 12 minutes, or until all the liquid has mostly been absorbed. Remove from heat and let it rest for 10 minutes - during …
From recipetineats.com
middle-eastern-spiced-lentil-and-rice-mejadra image


MEJADRA: LENTILS & RICE - YOTAM OTTOLENGHI'S RECIPE …
Web SUBSCRIBE: http://goo.gl/3tcyilThe best rice dish ever has got to be Yotam Ottolenghi's mejadra, or as some know it mujaddera, or simply as lentils and rice....
From youtube.com
mejadra-lentils-rice-yotam-ottolenghis image


MEGADARRA - THE WASHINGTON POST
Web Mar 23, 2017 Increase the heat to high and bring just to a boil, then reduce the heat to low, cover and cook for about 20 minutes, until the rice and lentils are tender. Remove from …
From washingtonpost.com


MUJADARA RECIPE - HOW TO MAKE LEBANESE RICE, LENTILS ... - KITCHN
Web Apr 29, 2021 Drain well and transfer to a small bowl. Place 1 cup long-grain white rice or coarse cracked wheat in the strainer and rinse under cool water until the water runs …
From thekitchn.com


MEGADARRA RECIPE | EPICURIOUS.COM
Web Oct 1, 2015 Preparation. Boil lentils in a fresh portion of water to cover for between 1/2 to 1-1/2 hours, or until tender. Fry the chopped onion in 1 to 2 tablespoons oil until soft and …
From epicurious.com


MUJADARA RECIPE - TASTES OF LIZZY T
Web Apr 19, 2023 Rinse the lentils with water and drain. Place in a large bowl. In a medium pot, heat 4 cups of water to steaming over medium-high heat. It doesn't have to boil, but …
From tastesoflizzyt.com


MUJADARA | LEBANESE LENTILS AND RICE - ELAVEGAN
Web Sep 29, 2021 First, soak the rice and lentils in separate bowls for 20 minutes. Then drain and add the lentils to the saucepan with 3 cups of water, the bouillon powder, 1 tsp salt, …
From elavegan.com


MEGADARRA | OREGONIAN RECIPES - OREGONLIVE.COM
Web Jul 8, 2008 Spread lentil and rice mixture into 9-by-13-inch baking dish or other casserole and cover with an even layer of onion mixture. Wrap tightly with foil and bake for 30 …
From recipes.oregonlive.com


MEGADARRA (SYRIAN LENTILS AND RICE) – SIMPLY SCRUMPTIOUS BY SARAH
Web Feb 16, 2016 1 large onion, sliced into thin rings 2 Tablespoons of olive oil Instructions Rinse the lentils in a colander and carefully check for any stones and pick them out. Put …
From simplyscrumptiousbysarah.com


MEJADRA RECIPE | YOTAM OTTOLENGHI | FOOD | VEGETARIAN RECIPE
Web Oct 8, 2010 Stir to coat the rice with oil, then add the cooked lentils and water. Bring to a boil, cover and simmer on very low heat for 15 minutes. Remove from the heat, lift off the …
From theguardian.com


MEGADARRA RECIPE | EPICURIOUS
Web Dec 9, 2011 Rinse the lentils in cold water and drain. Cook in 4 1/2 cups water for 20 minutes. Add half of the fried onions and the rice to the lentils. Season with salt and …
From epicurious.com


MEGADARRA, ESAU’S DISH, OR LENTILS WITH RICE RECIPE
Web 1 cup large brown or green lentils. 1 1/4 cup long-grain rice. salt and ground black pepper. For serving: extra virgin olive oil. 2 cups plain yogurt. 2 cloves garlic, mashed well with 1 …
From foodguruusa.com


BEST MEGADARRA RECIPE - HOW TO MAKE LENTILS & RICE W ... - FOOD52
Web Dec 26, 2010 Add half of the friend onions and the rice to the cooking lentils. Cover and cook over a low heat for another 20 minutes or until the rice and lentils are tender. Add …
From food52.com


MEGADARRA, ESAU'S DISH, OR LENTILS WITH RICE RECIPE
Web Heat half the butter or oil (2tbsp) in a large, heavy pan, then add the lentils and stir over a medium heat for a couple of minutes. Add the water, bring to the boil, then reduce the …
From recipenode.com


WORLD BEST BLOG OF RICE RECIPES: MEGADARRA, ESAU'S DISH, OR LENTILS ...
Web Recipe 1 heat half the butter or oil (2tbsp) in a large, heavy pan, then add the lentils and stir over a medium heat for a couple of minutes. 2 add the water, bring to the boil, then …
From riceofday.blogspot.com


LENTILS AND RICE RECIPE: MEJADRA + VIDEO | SILK ROAD RECIPE
Web Feb 15, 2021 Stir to coat the rice with the oil and then add the cooked lentils and the water. Bring to a boil, cover with a lid, and simmer over very low heat for 15 minutes. …
From silkroadrecipes.com


MEGADARRA (LENTILS AND RICE WITH CARAMELIZED ONIONS)
Web Oct 1, 2014 Adjust oven rack to middle position and preheat to 400 degrees. Spread lentil and rice mixture into 9-by-13-inch baking dish or other casserole and cover with an even …
From recipes.oregonlive.com


Related Search