WATERMELON MILKSHAKE
A cold refreshing drink on a hot summer day.
Provided by Dolphin Panda
Categories Drinks Smoothie Recipes
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Process the watermelon and milk together in a blender until smooth. Add the sugar and blend another 10 seconds to incorporate. Serve immediately.
Nutrition Facts : Calories 94 calories, Carbohydrate 12.9 g, Cholesterol 11 mg, Fat 2.8 g, Fiber 0.2 g, Protein 4.9 g, SaturatedFat 1.7 g, Sodium 56.8 mg, Sugar 12.1 g
MIXED MELON SMOOTHIE
B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
Provided by Food Network
Categories dessert
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Place the melon chunks in a blender, add the mint leaves and grated ginger, and process until smooth. Add yogurt. Serve thoroughly chilled.;
MELON SMOOTHIES
Provided by Bobby Flay
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and blend until smooth. Pour into glasses.
MELON SHAKES
Steps:
- Puree 1/2 chopped cantaloupe in a blender with 1 pint vanilla ice cream and 1/2 cup milk until smooth. Divide among 4 glasses.
WATERMELON SMOOTHIE
Enjoy a watermelon smoothie on a warm summer's day. Blended with banana and apple juice, this drink is packed with vitamin C
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 3
Steps:
- Blitz the watermelon in a blender with the banana and apple juice until smooth.
- Pour the smoothie into a tall glass and serve immediately.
Nutrition Facts : Calories 154 calories, Fat 0.5 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 33 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
CUCUMBER-MELON SMOOTHIES
My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.-Crystal Schlueter, Babbitt, Minnesota
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Cover; process until blended. Add 1 cup ice; cover and process until smooth. Pour into three glasses; repeat with remaining ingredients.
Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 9g protein.
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- If starting with a whole melon, wipe it clean with a damp paper towel. Place a dishtowel under your cutting board to keep it steady. Place the melon on the cutting board. Use a long, sharp knife to cut the melon in half, from stem to root end. Scoop out the membrane and seeds with a spoon and discard them.
- Place a melon half face down and cut it vertically into 1.5-inch wide slices. Take one of the slices and use a small knife to cut off the skin and a bit of the dark flesh of the fruit, which you will discard. Cut the remaining slice into chunks, until you have 2/3 cup.
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- Add 2 cups honeydew melon to a blender along with the coconut milk, cinnamon, matcha and lime juice and zest.
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