Melonberrybliss Recipes

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MELON-BERRY SALAD

The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings

Number Of Ingredients 9



Melon-Berry Salad image

Steps:

  • For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.

Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 cup fat-free vanilla Greek yogurt
1/2 cup coconut milk
1/2 cup orange juice
4 cups cubed cantaloupe (1/2 inch)
4 cups cubed watermelon (1/2 inch)
2 medium navel oranges, sectioned
1 cup fresh raspberries
1 cup fresh blueberries
1/2 cup sweetened shredded coconut, toasted

MELON WITH STRAWBERRIES AND RASPBERRIES

Provided by Food Network

Categories     dessert

Time 5m

Yield 2 servings

Number Of Ingredients 4



Melon with Strawberries and Raspberries image

Steps:

  • Halve the melon. Remove the seeds. Fill the well with sliced strawberries and raspberries. If you want, add a splash of kirsch or Grand Marnier.

1 melon of your choice
1/2 pint strawberries
1/2 pint raspberries
Splash of kirsch or Grand Marnier, optional

MELON WITH BLUEBERRIES

This salad may introduce some new fruits to the wee ones. Get the wee ones involved with fixing this fruit salad for their snack or mealtime? Serving size is figured for a 1-5 year old child.

Provided by Charlotte J

Categories     Breakfast

Time 10m

Yield 14 1/2 cup servings

Number Of Ingredients 7



Melon with Blueberries image

Steps:

  • Combine fruit.
  • Mix together honey and lemon juice and pour over fruit.
  • Toss to mix.
  • Cover and refrigerate until serving time.
  • Garnish with mint leaves.

2 cups cantaloupe, cubed
2 cups honeydew melon, cubed
2 cups watermelon, cubed
1 cup blueberries
2 tablespoons sugar or 2 tablespoons honey
2 tablespoons lemon juice
fresh mint leaves (optional)

MELON BERRY FRUIT SALAD RECIPE BY TASTY

Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 7



Melon Berry Fruit Salad Recipe by Tasty image

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams

12 oz strawberry, quartered
12 oz raspberry
12 oz blueberry
8 oz blackberry
3 cups watermelon, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

MELON BERRY BLISS

I got some pureed cantalope and had some watermelon, and didn't want to use banana, so here is the result. Great for a hot summer day.Add the honey or sugar if you want it a little sweeter.

Provided by Sharon123

Categories     Smoothies

Time 8m

Yield 2-3

Number Of Ingredients 5



Melon Berry Bliss image

Steps:

  • Place all ingredients in a blender.
  • Mix until smooth.
  • Pour into glasses and serve.
  • Enjoy!

Nutrition Facts : Calories 76.5, Fat 0.3, Sodium 13.6, Carbohydrate 19.4, Fiber 3, Sugar 13.2, Protein 1.3

1/2 cup cantaloupe (chunks fresh or frozen)
1 cup watermelon (chunks)
1 cup frozen strawberries
1 cup water (if using fresh cantalope, use half ice, half water)
1 -2 tablespoon honey (optional) or 1 -2 tablespoon sugar (optional)

MELON BERRY SALAD

Refreshing fruit salad for those hot summer days. Serve as appetizer or dessert. Cooking time is actually chill time.

Provided by TGirl

Categories     Dessert

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 9



Melon Berry Salad image

Steps:

  • Using a melon baller, scoop flesh from all melons.
  • Combine melon and berries in large bowl.
  • In seperate bowl, mix dressing and pour over fruit.
  • Refrigerate for at least 1 hour.

Nutrition Facts : Calories 190.4, Fat 6.9, SaturatedFat 1.7, Cholesterol 4.2, Sodium 33.2, Carbohydrate 33.2, Fiber 3.3, Sugar 27.7, Protein 2.8

1 cantaloupe
1/4 watermelon
1 honeydew melon
2 cups strawberries, halved
2 cups blueberries
1/2 cup sour cream or 1/2 cup yogurt
1/2 cup confectioners' sugar or 1/2 cup honey
1/2 cup orange juice
2/3 cup chopped pecans

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