MEXICALI BAKE
This savory casserole of ground beef, kidney beans, taco sauce and green chilies is covered with a cheesy rice polenta then baked for a hearty meal.
Provided by My Food and Family
Categories Home
Time 46m
Yield 6 servings, about 1 cup each
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F. Brown meat with onion in large skillet; drain. Stir in beans, taco sauce, green chilies, chili powder, salt and oregano. Spoon into 2-quart shallow baking dish; set aside.
- Bring milk just to boil in medium saucepan. Gradually add cereal, stirring constantly. Cook on medium heat 30 seconds, stirring constantly. Remove from heat. Cover; let stand 5 minutes. Add cheese; stir until melted. Spread over meat mixture in baking dish.
- Bake 25 to 30 minutes or until heated through.
Nutrition Facts : Calories 420, Fat 17 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 70 mg, Sodium 810 mg, Carbohydrate 38 g, Fiber 6 g, Sugar 9 g, Protein 28 g
MEXICALI CASSEROLE
If you like Mexican food but are watching your diet, try this tasty bake. It takes advantage of ground turkey and reduced-fat cheese without sacrificing flavor. -Gertrudis C. Miller, Evansville, Indiana
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. In a large skillet coated with cooking spray, cook turkey, onions and pepper over medium heat until meat is no longer pink and vegetables are tender, breaking up turkey into crumbles, 6-8 minutes. Add garlic; cook 1 minute longer. Drain. Stir in beans, tomatoes, water, rice, olives, chili powder and salt., Transfer to an 11x7-in. baking dish coated with cooking spray. Bake, covered, until rice is tender, 50-55 minutes. Sprinkle with cheese. Bake, uncovered, until cheese is melted, about 5 minutes longer.
Nutrition Facts : Calories 331 calories, Fat 9g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 604mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 6g fiber), Protein 25g protein. Diabetic Exchanges
MEXICALI ENCHILADAS -SEMI-HOMEMAKER RECIPE
Steps:
- Preheat oven to 400 degrees F.
- Wrap corn tortillas in wet paper towels and microwave for 45 seconds. In a large bowl, combine chicken, 1 1/2 bags of cheese, onion, cilantro, and 2 cans of enchilada sauce. Mix well Add the cilantro and stir to combine.
- Cover the bottom of a large baking dish with half of the remaining enchilada sauce.
- Carefully spoon mixture into tortillas, roll up and place seam side down in the baking dish. Cover the top with the other half can of the enchilada sauce and the rest of the cheese (1 1/2 bags). Bake for 35 to 40 minutes. Serve with sour cream sauce.
- Make sour cream sauce by adding butter to a saucepan over medium heat. While the butter is melting add the chicken broth, cumin, garlic and sour cream. Whisk to combine; season with salt, bring to a boil and remove from the heat.
- Serve enchiladas topped with sour cream sauce.
EASY MEXICAN CASSEROLE
This is an easy and very tasty dish. I often substitute ground turkey and low fat dairy products and it is still delicious! Serve with chips, salsa and green salad.
Provided by ANDREALF63
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium-high heat, cook ground beef until no longer pink. Stir in salsa, reduce heat, and simmer 20 minutes, or until liquid is absorbed. Stir in beans, and heat through.
- Spray a 9x13 baking dish with cooking spray. Spread crushed tortilla chips in dish, and then spoon beef mixture over chips. Spread sour cream over beef, and sprinkle olives, green onion, and tomato over the sour cream. Top with Cheddar cheese.
- Bake in preheated oven for 30 minutes, or until hot and bubbly.
Nutrition Facts : Calories 631.9 calories, Carbohydrate 32.8 g, Cholesterol 119.2 mg, Fat 43.7 g, Fiber 6.2 g, Protein 31.7 g, SaturatedFat 22.5 g, Sodium 1308.3 mg, Sugar 6 g
MEXICAN VEGETABLE BAKE RECIPE
Put a Mexican-style spin on your next pasta and vegetable bake recipe with black beans, corn and chopped fresh chopped cilantro. Our Mexican Vegetable Bake Recipe is easy to make and so tasty.
Provided by My Food and Family
Categories Pasta
Time 45m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375ºF.
- Combine first 6 ingredients; stir in 1 cup cheddar.
- Spoon into 13x9-inch baking dish sprayed with cooking spray; top with remaining cheddar.
- Bake 20 min. or until heated through.
- Sprinkle with cilantro.
Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 16 g
MEXICAN BAKE
Raid your storecupboard and try out this fresh idea for canned beans with fajita spices - top with tortillas and cheese
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 5
Steps:
- Heat oven to 180C/160C fan/gas 4. Heat a non-stick frying pan, add the black beans and fajita spice mix, stir together and cook for 1-2 mins. Add the tomatoes and simmer over a low heat for 10 mins.
- Cut the tortillas in half. Lightly grease a 2-litre baking dish. Spread a third of the bean mixture over the base of the dish, followed by 3 tbsp of the cheese and a layer of tortillas. Repeat the process, finishing with a tortilla layer on top. Sprinkle over the remaining cheese. Bake for 15 mins until golden.
Nutrition Facts : Calories 473 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 11 grams sugar, Fiber 11 grams fiber, Protein 23 grams protein, Sodium 1.3 milligram of sodium
MEXICALI PORK CHOPS
Grab just a couple pantry staples-taco seasoning and your favorite salsa-to cook up a super-quick dinner of tender pork chops smothered in fun flavors. -Laura Cohen, Eau Claire, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Rub taco seasoning over pork chops. In a large skillet, cook chops over medium-high heat in oil until juices run clear, 4-5 minutes on each side. Serve with salsa.
Nutrition Facts : Calories 211 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 856mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein.
MEXICALI PORK CHOPS
Unusual but delicious way to serve pork chops. Colorful, quick and easy! Serve over steamed rice, if desired, or just as it is.
Provided by DAVERINO
Categories World Cuisine Recipes Latin American Mexican
Time 1h30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt 1 tablespoon of the butter or margarine in a large skillet over medium heat. Add the onion, green bell pepper and red bell pepper and saute for 5 minutes. Add the tomatoes and corn and saute for 5 more minutes. Pour this mixture into a 9x9 inch baking dish.
- Melt the remaining butter or margarine in the same skillet over medium heat. Add the pork chops and saute for 2 minutes per side, then place the chops in the baking dish over the vegetable mixture and cover with aluminum foil.
- Bake at 350 degrees F (175 degrees C) for 12 to 15 minutes, or until internal pork temperature reaches 145 degrees F (63 degrees C).
Nutrition Facts : Calories 226 calories, Carbohydrate 17.1 g, Cholesterol 48.9 mg, Fat 12.6 g, Fiber 3.4 g, Protein 13.1 g, SaturatedFat 6 g, Sodium 594.2 mg, Sugar 4.3 g
MEXICALI CASSEROLE
I like this recipe because it is not only low-fat but tasty. It is excellent warmed over but can eaten cold-very versatile dish for people on the go.
Provided by cbrangel
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Start browning meat in a large skillet adding the chopped onion and green pepper-drain excess fat.
- After browning meat, stir in taco seasoning mix, corn (non-drained), and entire jar of picante sauce.
- Simmer mixture on med heat approximately 10 minutes, stirring occasionally.
- While meat is simmering, preheat oven to 375°F.
- Mix Mexican cornbread mix and your 2/3 cup milk in a medium mixing bowl; set aside. Pour about 1/2 of mixture into 9-inch casserole dish then cover with 1/2 bag of shredded cheese. Repeat-layering the two cover top with cornbread mixture-spreading over entire casserole.
- Bake in oven for approximately 25 minutes or until brown.
- Cool for 5 minutes then serve.
- Add sour cream to taste.
Nutrition Facts : Calories 443.4, Fat 11.7, SaturatedFat 3.5, Cholesterol 89.3, Sodium 1932.3, Carbohydrate 56.4, Fiber 6.7, Sugar 17.9, Protein 34.5
MEXICALI SPAGHETTI BAKE
I love how the Worcestershire sauce gives a unique kick to this spaghetti. Try this when you get tired of ordinary spaghetti!
Provided by Recipe Junkie
Categories Spaghetti
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- While making sauce, cook spaghetti or noodles.
- Drain well.
- Brown beef until partly done.
- Add onion, pepper and garlic.
- When beef is brown, add spagetti, tomatoes, corn, salt, pepper, chili powder, worcestershire sauce and olives.
- Bake 1 hr covered at 325°F.
Nutrition Facts : Calories 401.6, Fat 18.1, SaturatedFat 8.1, Cholesterol 56.7, Sodium 625.6, Carbohydrate 39.1, Fiber 3.6, Sugar 4.3, Protein 22.1
POT ROAST MEXICALI
Make and share this Pot Roast Mexicali recipe from Food.com.
Provided by Recipe Junkie
Categories Roast Beef
Time 5h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Place roast in a large pan.
- Add wine and sprinkle soup mix on top.
- Cover and cook at 425 for 3-4 hours or ntil meat is very tender.
- Shred meat into a large casserole.
- Add beans, chili, tamales, sauces, and salt and pepper.
- Stir to mix well.
- Heat thoroughly and refrigerate overnight.
- Skim off fat and bake at 350 for 1 hour.
- May add shredded cheddar cheese last 15 minutes or baking time.
Nutrition Facts : Calories 1193.3, Fat 37.2, SaturatedFat 15.4, Cholesterol 247.8, Sodium 3707.4, Carbohydrate 111.9, Fiber 28, Sugar 15, Protein 99.2
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