MEXICAN SMOTHERED CHICKEN THIGHS
Chicken thighs are a juicier, less expensive alternative to boneless, skinless chicken breasts. They're used to perfection in this Mexican-inspired dish. -Jeanne Trudell, Del Norte, Colorado
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a shallow bowl, combine the flour, seasoned salt, salt and pepper. Place milk in a separate shallow bowl. Coat chicken with flour mixture, then dip in milk and coat again with flour mixture., In a large skillet, brown chicken in oil in batches. Transfer to a greased 13x9-in. baking dish. , In the same skillet, saute onion and jalapenos until tender. Add the tomato sauce, water and spices. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until thickened, stirring occasionally. Pour over chicken., Cover and bake at 350° for 30-35 minutes or until a thermometer reads 170°-175°. Freeze option: Place cooled chicken with sauce in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered skillet, gently stirring; add a little broth or water if necessary.
Nutrition Facts : Calories 301 calories, Fat 15g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 802mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 27g protein.
VERSATILE MEXICAN CHICKEN THIGHS
Chicken thighs are coated with a seasoning mix composed in part of typical Mexican flavors: cumin and oregano. They are then cooked on the stovetop for an easy, flavorful meal. The thighs may be eaten as a main dish accompanied by sides of tortillas, refried beans, tomato salsa and perhaps Mexican rice. Or consider them as fillings for warm corn tortillas. Either way, I think you'll like these -- both for their flavor and for their ease of preparation!
Provided by Lorraine of AZ
Categories < 30 Mins
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix the garlic, cumin, oregano, salt and pepper on a wide plate or baking dish. Put chicken thighs on top, then turn them over to coat with the seasoning mix.
- Put the olive oil in a wide skillet over medium-high heat. When the oil is hot, add the chicken thighs and cook 7-8 minutes. Turn the thighs over and cook 7-8 minutes longer or until thighs are cooked through.
Nutrition Facts : Calories 189.4, Fat 11, SaturatedFat 2, Cholesterol 85.9, Sodium 381.6, Carbohydrate 1.2, Fiber 0.2, Protein 20.6
BAKED MEXICAN CHICKEN THIGHS
This has been a favorite with my family for years. It's so easy to make, just pour the sauce over the chicken and bake! You can use boneless or bone-in chicken thighs. Serve with my Simple Spanish Rice and a crisp green salad for a quick and satisfying meal.
Provided by cathyfood
Categories Mexican
Time 50m
Yield 8 thighs, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F.
- Place chicken in 1 layer in baking dish.
- Combine all other ingredients, pour over chicken.
- Cover, bake 30 minutes. Remove cover, bake an additional 15 minutes.
Nutrition Facts : Calories 438.9, Fat 29, SaturatedFat 8.1, Cholesterol 157.9, Sodium 800.9, Carbohydrate 10.2, Fiber 1.9, Sugar 7.7, Protein 33.8
MEXICAN CHICKEN THIGHS
The Sunday after Thanksgiving (2006), I slipped on a chunk of ice (which I didn't see). I slammed down, landing on my bottom, resulting in 4 broken/fractured ribs! I was in the hospital for 5 days and then in a nursing home for 7 weeks, for rehab and recuperation and until I could do things without much help. The food at the nursing home was good! This is one of the things I had for dinner one night. It was easy to figure out how to make it. It is really good. They made it with chicken breasts but I used chicken thighs. This can be easily multiplied to make more servings. This is good served with rice and beans as side dishes. Prep time does not include shredding the cheese. Allow more time if you need to shred the cheese
Provided by AuntWoofieWoof
Categories Chicken Thigh & Leg
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F.
- Place thighs in a covered casserole dish.
- Slit each green chile down one side so that they open op.
- Place one green chile on each thigh.
- Place the 3rd green chile over the other 2 chiles.
- Pour salsa over chiles and chicken.
- Put a lid on the dish.
- If you don't have a lid, cover with foil.
- Bake for 45 minutes or until chicken is done and liquids are hot and bubbly.
- Remove from oven.
- Remove the lid/foil.
- Sprinkle the cheddar cheese over the chicken and chiles.
- Replace the lid/foil and return it to oven.
- Bake for an additional 10-15 minutes or until cheese is melted and the liquid is hot and bubbly.
- Remove from oven.
- The juices from the dish can be used to pour over rice.
- This makes the rice taste really good!
- Serve hot.
Nutrition Facts : Calories 272.8, Fat 15.9, SaturatedFat 9.4, Cholesterol 78.5, Sodium 885.9, Carbohydrate 13, Fiber 2.6, Sugar 6.6, Protein 21.4
MEXICAN-INSPIRED CHICKEN THIGH AND RICE SKILLET
A complete dinner, with chicken, rice, and vegetables, in less than an hour? Yes! This colorful and nutritious one-pan dinner can be on your table quickly on a busy weeknight. Bonus: This is a stovetop recipe, so you don't have to turn on the oven! You can prepare a salad during the cooking time and heat up some bread, or tortillas, if you wish!
Provided by Bibi
Categories Chicken Thighs
Time 1h10m
Yield 6
Number Of Ingredients 19
Steps:
- Combine salt, granulated garlic, cumin, paprika, coriander, and 1/4 teaspoon black pepper in a small bowl.
- Pat chicken thighs dry with paper towels. Sprinkle seasoning mix evenly over both sides of chicken thighs.
- Combine butter and olive oil in a deep-sided, 11-inch nonstick skillet over medium-high heat; cook until butter is melted and foamy. Swirl the butter and oil together and place chicken thighs in the skillet in a single layer. Cook until just brown, 3 to 4 minutes per side. Remove from the pan with tongs and set aside. Keep warm.
- Reduce heat to medium and add onion and bell peppers to the skillet. Cook, stirring often, until the onion starts to turn translucent, 3 to 4 minutes. Stir in rice and chili powder; cook and stir until rice begins to pick up some color, 3 to 5 minutes.
- Stir in drained tomatoes and garlic; cook and stir for 1 minute. Add reserved tomato liquid, chicken broth, and water; bring to a boil. Adjust salt and pepper if necessary.
- Place browned chicken thighs on top of the rice mixture; do not submerge. Cover, reduce heat to low, and cook for 20 minutes.
- Remove cover, increase heat to medium, and gently stir in thawed peas. Cook until chicken is no longer pink in the center and the juices run clear, about 5 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve warm.
Nutrition Facts : Calories 425.6 calories, Carbohydrate 49.3 g, Cholesterol 76.2 mg, Fat 13 g, Fiber 4 g, Protein 26.4 g, SaturatedFat 4 g, Sodium 722 mg, Sugar 4.5 g
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