ZUCCHINI BURGERS (NO, NOT VEGETARIAN)
Make and share this Zucchini Burgers (no, not vegetarian) recipe from Food.com.
Provided by Izzy Knight
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Mix first six ingredients together, add salt and pepper to taste, and form four patties.
- Grill until desired doneness is reached, placing one slice of cheese on each burger when they are turned.
- Serve with desired garnishes.
Nutrition Facts : Calories 350.3, Fat 13.9, SaturatedFat 5.2, Cholesterol 73.7, Sodium 289.7, Carbohydrate 26.7, Fiber 2.4, Sugar 6.2, Protein 28.5
ZUCCHINI BURGERS
With just-picked-from-the-garden-zucchini, your kids won't even know these burgers are meatless. -Kimberly Danek Pinkson, San Anselmo, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a sieve or colander, drain zucchini, squeezing to remove excess liquid. Pat dry. In a small bowl, combine the zucchini, onion, bread crumbs, eggs, salt and cayenne. Gently stir in chopped egg whites., Heat 1 tablespoon oil in a large nonstick skillet over medium-low heat. Drop batter by scant 2/3 cupfuls into oil; press lightly to flatten. Fry in batches until golden brown on both sides, using remaining oil as needed., Serve on buns with lettuce, tomato and onion.
Nutrition Facts : Calories 314 calories, Fat 12g fat (2g saturated fat), Cholesterol 106mg cholesterol, Sodium 467mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges
TURKEY AND ZUCCHINI BURGERS
Make lean yet juicy burgers by combining ground turkey with grated zucchini and chopped scallion.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the turkey, zucchini, carrot, chili powder, coriander, cumin, scallions, garlic, 1 teaspoon salt and a few grinds of pepper in a large bowl until well blended. Form into four 1/2-inch-thick patties and brush both sides of each with the oil.
- Heat a large nonstick skillet over medium heat. Add the patties and cook, flipping once, until browned on the outside and cooked through, 5 to 8 minutes per side. Serve on the toasted buns with lettuce, mustard and red onion; add pickle spears on the side.
- Copyright 2016 Television Food Network, G.P. All rights reserved
CHICKEN ZUCCHINI BURGERS
Chicken makes a great alternative for thick, juicy burgers. Add some shredded veggies and a tangy Greek yogurt sauce, and you've got a dinner the whole family will get excited about!
Provided by Christina Anstead
Categories HarperCollins Dinner Chicken Zucchini Summer Corn Peanut Free Tree Nut Free Hamburger Kid-Friendly Poultry
Yield 4 servings
Number Of Ingredients 27
Steps:
- Make the Greek yogurt sauce by mixing together all of the ingredients in a small bowl. Place in the fridge until ready to serve.
- Preheat the oven to 425°F.
- In a large bowl, combine all of the burger ingredients except the oil. Use your hands to mix well and form 4 patties.
- Heat the oil in a large ovenproof skillet over medium heat, swirling to coat the bottom of the pan. Add the patties and sear for about 2 minutes on each side until golden brown. Carefully transfer the pan to the oven and bake for 7 to 10 minutes, until cooked through.
- While the burgers are baking, smear about a tablespoon of hummus inside each pita pocket. Stuff with the veggies and top with the cooked burgers. Either drizzle the Greek yogurt sauce inside or serve it as a dip.
BEEF AND ZUCCHINI BURGERS
A different twist on the traditional hamburger. I like any recipe that squeezes in more green vegetables.
Provided by Colbys Mom
Categories < 30 Mins
Time 27m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Make sauce: combine all ingredients in a small bowl.
- Heat oil in nonstick skillet; add onion, half the zucchini and cook 3-4 minutes, until tender.
- Cool.
- Toss beef with zucchini mixture, Worcestershire sauce, salt and pepper.
- Shape into four 1/2" thick patties.
- Heat grill pan.
- Grill patties 5-6 minutes per side until an instant-read thermometer inserted into side of burger registers 160 degrees (165 degrees for turkey).
- Place burgers, sauce, and remaining zucchini inside pita.
VEGGIE BURGERS WITH ZUCCHINI AND CORN
Bright zucchini, sweet corn, nutty millet, and creamy white beans add vibrant flavor and texture to these hearty, grill-able vegetarian burgers. Bonus: they're gluten-free!
Provided by Katherine Sacks
Categories Vegetarian Vegan Wheat/Gluten-Free Zucchini Corn Bean Grill Back to School No Meat, No Problem
Yield 4 servings
Number Of Ingredients 18
Steps:
- Cut onion in half crosswise. Slice one-half into 1/4" rings; set aside. Finely chop remaining onion. Pulse chopped onion, garlic, cornmeal, 3/4 cup zucchini, 2 Tbsp. beans, and 2 Tbsp. corn in a food processor until finely chopped, 30-45 seconds.
- Heat 1 Tbsp. oil in a large skillet over medium. Add chopped onion mixture and cook, stirring occasionally, until mixture begins to soften and thicken, 3-4 minutes. Add remaining 3/4 cup zucchini and cook, stirring occasionally, until zucchini begins to soften and become translucent, 3-4 minutes more.
- Transfer mixture to a large bowl and gently mix in millet, 1/4 cup basil, 3/4 tsp. salt, 3/4 tsp. pepper, and the remaining beans and corn until well combined. Form mixture into 4 (1"-thick) patties. Cover with plastic and freeze 20 minutes.
- Meanwhile, combine mayonnaise, lime zest, lime juice, and remaining 1/4 cup basil in a small bowl; set aside.
- Prepare a grill for medium-high heat or heat a grill pan or cast-iron skillet over medium-high; oil grate or pan. Toss reserved onion rings with 1 Tbsp. oil and remaining 1/4 tsp. salt and 1/4 tsp. pepper. Cook onion rings until softened and lightly charred, about 5 minutes.
- Brush patties all over with oil. Cook, flipping once, until medium brown and toasted, about 7 minutes on each side; add 1 slice cheese to each during last 3 minutes of cooking. Transfer onions and burgers to a plate. Toast buns until golden brown, about 30 seconds.
- Place 1 piece lettuce on each bottom bun and top with a burger. Top with onions. Spread 1 Tbsp. basil mayonnaise on each top bun, add smashed avocado, and close sandwiches.
ZUCCHINI WHEAT GERM BURGERS
Entered for safe-keeping, from Sean Donnellan's "Something Tastes Funny" with recipes by Naidre Miller. This book is geared towards new cooks or non-cooks.
Provided by KateL
Categories Lunch/Snacks
Time 17m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large mixing bowl, beat the eggs.
- Stir in wheat germ, cheese, mushrooms, onion, thyme, rosemary and zucchini. Add salt and pepper to taste.
- Shape into 4 patties, 3/4-inch thick.
- In a nonstick saute pan, heat the oil, place in patties, and cook until golden, about 4 minutes.
- Flip, and cook other side until golden, too, about 3 minutes more.
- Serve with buns and your favorite fixings. Sean Donnellson recommends roasted red peppers. Olive tapenade is another possibility.
Nutrition Facts : Calories 329.3, Fat 14.2, SaturatedFat 4.8, Cholesterol 118.3, Sodium 324.4, Carbohydrate 35.3, Fiber 4.5, Sugar 4.2, Protein 16.5
BISON ZUCCHINI BURGERS
From Midwest Living magazine. Be sure and finely chop the onion and zucchini. There is also a 2 hour chilling time. Recipe for Thousand Island Slaw is added into the directions below.
Provided by Bren in LR
Categories Wild Game
Time 59m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, heat oil over medium-high heat. Add zucchini and onion and cook about 5 minutes or till vegetables are tender, stirring occasionally. Cool.
- In a large bowl, combine egg, cooled zucchini mixture, Parmesan cheese, basil, salt and pepper. Add bison; mix well. Shape meat mixture into 8 3/4-inch-thick patties. Refrigerate for 2 hours.
- For a charcoal grill: Grill patties on the rack of an uncovered grill directly over medium coals for 14 to 18 minutes or till meat is done, turning once halfway through grilling. (For a gas grill: Preheat grill. Reduce heat to medium. Place patties on grill rack over heat. Cover and grill as above.).
- To serve, place burgers and Thousand Island Slaw inside pitas.
- Thousand Island Slaw: In a medium bowl, combine 2 cups finely shredded green and/or red cabbage, 1 cup zucchini cut into thin bite size strips, and 2 tablespoons chopped red onion. Pour 1/3 cup bottled Thousand Island salad dressing over cabbage mixture. Toss lightly to coat. Cover and chill for 2 to 24 hours. Stir well before serving.
Nutrition Facts : Calories 256.9, Fat 6.1, SaturatedFat 2.1, Cholesterol 81, Sodium 472.9, Carbohydrate 19.5, Fiber 1.2, Sugar 1.7, Protein 29.5
ZIPPY ZUCCHINI BURGERS
A wonderful new way to eat the beloved zucchini! :) They are easy to make, and taste great! Family tested and loved. You can make the patties and freeze some for later too. Created for Dining on a Dollar contest.
Provided by Sharon123
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Saute chopped zucchini, bell pepper, and onion in 1 tbls. butter on medium low heat until very soft, about 10-15 minutes.
- Combine zucchini mixture with the parsley, cheese, cracker crumbs, walnuts, egg, pepper, salt if using, and garlic. Cool for 30 minutes in the refrigerator.
- Form into 4 patties, depending on what size you want them(at this point you may freeze in between sheets of wax paper or plastic wrap).
- In a sauté pan, heat olive oil until hot, reduce heat to medium, then fry patties about 5-7 minutes each side, till nice and brown on each side.
- To make sauce, mix mayonnaise, mustard and honey together in a small bowl. Use 1 tbls. sauce for each burger.
- You can serve these in buns with sauce, or by themselves with sauce on top.
- Caramelized onions(just onions sauteed in small amount of oil till golden brown) are great to go on top of burger.
Nutrition Facts : Calories 415.6, Fat 26.6, SaturatedFat 8.5, Cholesterol 78.1, Sodium 337.4, Carbohydrate 32.3, Fiber 4, Sugar 11.1, Protein 14.3
ZUCCHINI PATTIES
These cheesy zucchini patties are an excellent way to use up that abundance of zucchini from the garden. Serve with a bit of tomato sauce or sour cream dabbed on top.
Provided by Sherlie A. Magaret
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the zucchini, eggs, onion, flour, Parmesan cheese, mozzarella cheese, and salt. Stir well enough to distribute ingredients evenly.
- Heat a small amount of oil in a skillet over medium-high heat. Drop zucchini mixture by heaping tablespoonfuls, and cook for a few minutes on each side until golden.
Nutrition Facts : Calories 244.9 calories, Carbohydrate 15.7 g, Cholesterol 110.8 mg, Fat 14.7 g, Fiber 1.2 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 281.7 mg, Sugar 1.9 g
More about "zucchini burgers recipes"
ZUCCHINI BURGERS RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Total Time 1 hr 5 minsServings 4Calories 583 per serving
- Coarsely shred enough zucchini to make 2 1/2 cups. Toss in a colander with 3/4 tsp. salt and let drain. Very thinly slice remaining zucchini lengthwise, preferably with a handheld slicer, and set aside.
- Heat 2 tbsp. oil in a large nonstick frying pan over medium-high heat. Add mushrooms, shallot, and garlic and cook, stirring often, until mixture begins to brown, 5 to 6 minutes. Reduce heat to medium. Stir in 1/2 tsp. each salt and pepper and the coriander and cumin. Cook until fragrant, about 30 seconds. Add flour and cook, stirring, until lightly toasted, 2 to 3 minutes. Remove from heat.
- Whirl almonds in a food processor until finely chopped. Add rice, mushroom mixture, and eggs and pulse until rice is chopped. Transfer to a medium bowl.
- Squeeze shredded zucchini a handful at a time to remove as much excess water as possible and add to rice mixture; stir until well combined. Divide into 4 portions.
ZUCCHINI BURGERS WITH ROASTED GARLIC TZATZIKI - FOOD & WINE
From foodandwine.com
4/5 (4)Category Vegetarian BurgersServings 8Total Time 3 hrs
- Preheat the oven to 425°. In a large bowl, toss the zucchini and yellow squash with 6 tablespoons of olive oil. Season with salt and pepper and spread on 2 baking sheets in a single layer. Roast until golden, turning the squash and rotating the baking sheets halfway through, 1 hour. Let cool to room temperature.
- In a bowl, combine both paprikas with the cayenne, garlic and 1 tablespoon of salt. In a food processor, pulse the squash and zucchini with the paprika spice mix in 2 batches until finely chopped. Transfer to a large bowl. Stir in the panko and parsley and mix gently.
- Form the mixture into eight 4-inch burgers about 1 inch thick. Arrange the burgers on a parchment-lined baking sheet and refrigerate for 1 hour.
- On a griddle, heat 2 tablespoons of olive oil. Cook the burgers over moderately high heat until well-browned and heated through, 5 to 7 minutes per side. Set the zucchini burgers on the rolls and serve with the toppings.
ZUCCHINI BURGERS: A LATE SUMMER TREAT - SNACK GIRL
From snack-girl.com
4/5 (8)Category 1 SmartptsServings 8Calories 48 per serving
EASY ZUCCHINI BURGER RECIPE - YUMMY TODDLER FOOD
From yummytoddlerfood.com
ZUCCHINI BURGERS - WANNA BITE
From wannabite.com
ZUCCHINI BEEF BURGERS RECIPE » LEELALICIOUS
From leelalicious.com
ZUCCHINI BLACK BEAN BURGERS - THE HEALTHY MAVEN
From thehealthymaven.com
10 BEST ZUCCHINI VEGGIE BURGERS RECIPES | YUMMLY
From yummly.com
ZUCCHINI BURGERS RECIPE -SUNSET MAGAZINE
From sunset.com
ZUCCHINI BURGER RECIPE - CHEF ALIYE - A GOOD CARROT
From agoodcarrot.com
CHICKEN AND ZUCCHINI BURGERS - SLENDER KITCHEN
From slenderkitchen.com
BLACK BEAN ZUCCHINI BURGERS | VEGAN GLUTEN FREE GRAIN FREE
From eatwellenjoylife.com
ZUCCHINI CHICKEN BURGERS | WHOLEFULLY
From wholefully.com
ZUCCHINI TURKEY BURGERS - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
ZUCCHINI BURGERS WITH CHICKPEAS AND QUINOA {GLUTEN-FREE, VEGAN}
From avocadopesto.com
BEEF AND ZUCCHINI BURGERS | HEALTHY DELICIOUS
From healthy-delicious.com
ZUCCHINI BURGERS RECIPE - FARMERS' ALMANAC
From farmersalmanac.com
JUICY TURKEY BURGERS WITH ZUCCHINI (SO MOIST!) - SKINNYTASTE
From skinnytaste.com
10 BEST VEGAN ZUCCHINI BURGERS RECIPES | YUMMLY
From yummly.com
BUFFALO ZUCCHINI CHICKEN BURGERS | AMBITIOUS KITCHEN
From ambitiouskitchen.com
HEALTHY & JUICY TURKEY ZUCCHINI BURGERS - FAR FROM NORMAL
From werefarfromnormal.com
WHITE BEAN ZUCCHINI BURGERS - MAKING THYME FOR HEALTH
From makingthymeforhealth.com
HEALTHY TURKEY BURGERS WITH ZUCCHINI - IFOODREAL.COM
From ifoodreal.com
GARDEN FRESH SUMMER ZUCCHINI BURGERS - LADY BEHIND THE CURTAIN
From ladybehindthecurtain.com
ZUCCHINI VEGGIE BURGERS WITH QUINOA - HONEST COOKING
From honestcooking.com
ZUCCHINI BEEF BURGERS - SLENDER KITCHEN
From slenderkitchen.com
ZUCCHINI BURGERS — REAL MOTHER'S TALK
From realmotherstalk.com
ROASTED ZUCCHINI BURGERS WITH GARLIC WHIPPED FETA.
From halfbakedharvest.com
ZUCCHINI PATTY FOR BURGER - STORY OF COOKS
From storyofcooks.com
ZUCCHINI BURGERS RECIPE BY BARBECUE.MASTER | IFOOD.TV
From ifood.tv
HEALTHY BLACK BEAN BURGERS - IFOODREAL.COM
From ifoodreal.com
CHICKPEA ZUCCHINI BURGERS - SWEETPHI
From sweetphi.com
LENTIL ZUCCHINI OAT BURGERS – MAMA BEAR FEEDS FAMILY
From mamabearfeedsfamily.com
GRILLED ZUCCHINI BURGER WITH PANCETTA | HOMEMADE & YUMMY
From homemadeandyummy.com
VEGETARIAN ZUCCHINI BURGERS RECIPE | VEGGIECONVERTER
From veggieconverter.com
HOW TO MAKE ZUCCHINI BURGERS - GROWNANDVEGAN.COM
From grownandvegan.com
ZUCCHINI BURGER BREAKFAST STACKS - KATE S. LYON
From kateslyon.com
TURKEY AND ZUCCHINI BURGERS – FOOD NETWORK KITCHEN
From foodnetwork.com
You'll also love