Mexican Dip Using Greek Yogurt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN DIP - USING GREEK YOGURT

Try adding ground beef to the dip. This came from Obesity Help. I have not tried this, just posting for safe keeping.

Provided by internetnut

Categories     Beans

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5



Mexican Dip - Using Greek Yogurt image

Steps:

  • Start by warming up the refried beans and salsa con queso in the microwave, then add the rest of the ingredients, stir.
  • Enjoy.

Nutrition Facts : Calories 449.2, Fat 8.6, SaturatedFat 3.9, Cholesterol 8.9, Sodium 2123.6, Carbohydrate 68.8, Fiber 22.6, Sugar 2, Protein 26.7

1 -2 tablespoon refried beans
1 -2 tablespoon salsa con queso (Mexican cheese sauce by Tostitos)
1 -2 tablespoon finely shredded cheese (Mexican 3 cheese blend recommended)
1 -2 tablespoon plain Greek yogurt
1/2-1 teaspoon low-sodium taco seasoning (or to taste)

More about "mexican dip using greek yogurt recipes"

MEXICAN GREEK YOGURT 5-LAYER DIP - HEALTHY SCHOOL RECIPES
Web Nov 27, 2020 Lay out containers and all ingredients that are needed to prepare individual 5 Layer Dip at station. First Layer: 1/8 cup refried …
From healthyschoolrecipes.com
Estimated Reading Time 1 min
  • Lay out containers and all ingredients that are needed to prepare individual 5 Layer Dip at station.
  • First Layer: 1/8 cup refried beans. Second Layer: 1/8 cup avocado. Third layer: 1-ounce Spiced Greek Yogurt mixture. Fourth Layer: 1/4 cup Salsa. Fifth Layer: 0.5 ounces Cheese.
mexican-greek-yogurt-5-layer-dip-healthy-school image


CREAMY MEXICAN DIP - A CEDAR SPOON
Web Apr 25, 2020 In a medium mixing bowl combine the mashed avocado, Greek yogurt, sour cream, salsa, cilantro, red onion, cumin and …
From acedarspoon.com
Reviews 21
Servings 8
Cuisine Mexican
Category Appetizer, Dip
  • In a medium mixing bowl combine the mashed avocado, Greek yogurt, sour cream, salsa, cilantro, red onion, cumin and salt.Taste and adjust seasoning to taste.
creamy-mexican-dip-a-cedar-spoon image


GREEK LAYER DIP RECIPE WITH HUMMUS {EASY APPETIZER}
Web Aug 19, 2021 An easy, healthy Greek Layer Dip recipe with a hummus and Greek yogurt base topped with olives, tomato, and cucumber. …
From wellplated.com
5/5 (12)
Total Time 20 mins
Category Appetizer, Snack
Calories 122 per serving
  • Spread the hummus in a smooth layer in the bottom of an 8x8-inch square baking dish, a shallow pie dish, or similar serving dish. Dollop the Greek yogurt by small spoonfuls over the top, then gently spread to create a new layer.
  • Scatter the tomato, cucumber, feta, and olives over the top. Sprinkle with fresh parsley. Refrigerate until ready to serve, then dip with pita chips, crackers, and sliced veggies as desired.
greek-layer-dip-recipe-with-hummus-easy-appetizer image


HEALTHIER CREAMY MEXICAN FIESTA DIP - PARSNIPS AND PASTRIES
Web Mar 20, 2018 There are a lot of variations on a basic Mexican Fiesta Dip. Some include sour cream, some have cream cheese or mayo. For this …
From parsnipsandpastries.com
4.8/5 (11)
Total Time 5 mins
Servings 6-8
Calories 99 per serving
healthier-creamy-mexican-fiesta-dip-parsnips-and-pastries image


25+ MEXICAN DIP RECIPES FOR PARTIES | WEARY CHEF
Web More than 25 Mexican dip recipes for a traditional flavor. Easy and quick dips for parties! ... Creamy Avocado Yogurt Dip | Love to Be in the Kitchen. 22. Spicy Mexican Hummus Dip | The Wicked Noodle ... please tell us …
From wearychef.com
25-mexican-dip-recipes-for-parties-weary-chef image


HEALTHY 7-LAYER GREEK YOGURT TACO DIP - FIT FOODIE FINDS
Web Jul 30, 2019 Instructions. In a small bowl, mix together all ingredients for layer 1 in a bowl. Spread evenly over the bottom of an 8×8 pan. Spread layer 2 (hummus) evenly over the top of Greek yogurt layer.
From fitfoodiefinds.com
healthy-7-layer-greek-yogurt-taco-dip-fit-foodie-finds image


HEALTHY TACO DIP WITH GREEK YOGURT {GF, LOW CALORIE}
Web May 1, 2017 In a small bowl, combine the Greek yogurt with the homemade taco seasoning mixture. Stir until combined well. With a spatula, spread the Greek yogurt mixture onto the bottom of a round 9-inch …
From skinnyfitalicious.com
healthy-taco-dip-with-greek-yogurt-gf-low-calorie image


SKINNY QUESO DIP {MADE WITH GREEK YOGURT}
Web Ingredients. 1 Tbsp butter; 1 Tbsp tapioca starch (or cornstarch) 1 1/2 cups plain almond milk (or milk of choice) 2 cups american cheese, grated; 1/2 cup plain, non fat greek yogurt
From withsaltandwit.com
skinny-queso-dip-made-with-greek-yogurt image


20 EASY GREEK YOGURT RECIPES – A COUPLE COOKS
Web Oct 20, 2020 This simple Greek yogurt fruit dip recipe is so quick to make! Naturally sweet and flavored with vanilla and cinnamon, it comes together in less than 5 minutes and is a healthy snack. It’s got no refined …
From acouplecooks.com
20-easy-greek-yogurt-recipes-a-couple-cooks image


MEXICAN LAYER DIP WITH GREEK YOGURT RECIPE
Web 1. Mix taco dip (or other dip mix of your choice) into plain greek yogurt. Let it sit in the fridge for at least 2 hours, but preferably overnight for full flavor. 2. Chop tomatoes and remove extra juices by wrapping with paper …
From recipes.sparkpeople.com
mexican-layer-dip-with-greek-yogurt image


MEXICAN CORN DIP {THE BEST CREAMY CORN DIP RECIPE!}
Web BEST easy recipe for cheesy, creamy Mexican Corn Dip with Greek yogurt, jalapeno, cheese, and Mexican spices. Ready in 10 minutes and a total crowd pleaser! Prep: 10 mins Cook: 0 mins Total: 10 mins Servings: …
From wellplated.com
mexican-corn-dip-the-best-creamy-corn-dip image


GREEK YOGURT RANCH DIP {QUICK AND EASY} - WELLPLATED.COM
Web 1 cup plain non-fat Greek yogurt 3/4 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon dried dill 1/4 teaspoon kosher salt 1/4 teaspoon Worcestershire sauce 1/8 teaspoon cayenne pepper Fresh chopped …
From wellplated.com
greek-yogurt-ranch-dip-quick-and-easy-wellplatedcom image


EASY MAPLE GREEK YOGURT DIP - HEALTHY SEASONAL RECIPES
Web Jun 11, 2015 Total Time: 5 minutes. Yield: 1 1/2 cup 1 x. Print Recipe. Pin Recipe. Three ingredients and five minutes (or maybe a little less) to make this Easy Greek Yogurt Fruit Dip! Plain fat-free yogurt is sweetened …
From healthyseasonalrecipes.com
easy-maple-greek-yogurt-dip-healthy-seasonal image


25 BEST GREEK YOGURT DIPS (+ EASY RECIPES) - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Sep 14, 2022
Category Appetizers, Recipe Roundup
  • Greek Yogurt Ranch Dip. If you’re someone who drizzles ranch over everything, you’ll appreciate this healthier version of the classic sauce. Not only does this recipe save you in the calorie department, but it’s so easy to make.
  • Smoked Paprika Greek Yogurt Dip. Can you believe it only takes 5 minutes to make this show-stopping dip? If time you’re short on time and need a quick appetizer, try whipping together this recipe.
  • Greek Yogurt Dip. If you’re searching for that perfect, versatile sauce that goes with everything, you’re in luck. This Greek yogurt dip is so insanely creamy with just the right amount of seasoning to keep things interesting.
  • Tzatziki. Have you ever gone to a Greek restaurant and thought, what is that amazing sauce? Allow me to introduce you to tzatziki, an ultra-creamy dip that’s rich with tangy herbal flavors.
  • 2-Minute Creamy Avocado Dip. Yep, you read that correctly. You only need 2 minutes to make this fabulous avocado dip, guaranteed to make your mouth water.
  • Greek Yogurt Pesto Dip. Did you know this delectable dip only uses 2 ingredients? That’s right, if you have Greek yogurt and pesto stocked in your fridge, you can make this fantastic recipe!
  • Cream Cheese Hatch Green Chile Dip. After just one bite of this creamy dip, you might not buy store-bought ever again! This dip has a lot going for it; between the mayo, cream cheese, and Greek yogurt, you’re in for one creamy bite.
  • French Onion Dip with Greek Yogurt. You can’t beat the classic French onion dip! Not only is it full of tangy flavors of savory onion, but the creaminess is unparalleled.
  • Creamy Greek Yogurt Fruit Dip. If you like fruit but wish it could be even sweeter, then I’ve got the recipe for you! This creamy fruit dip uses Greek yogurt to create a thick base without going overboard on calories.
  • Healthy Buffalo Chicken Dip. If you reach for the buffalo chicken during Friday night football parties, do yourself a favor and make this delectable recipe.


BEET AND FETA DIP - NINJA TEST KITCHEN
Web 5.25oz vacuum packed beetroot, drained, chopped into small pieces. 1/2 cup feta cheese, crumbled. ½ teaspoon ground cumin. 1 teaspoon flaked sea salt. Ground black pepper, …
From ninjatestkitchen.com


GREEK YOGURT DIP - HEALTHY RECIPES BLOG
Web Dec 15, 2022 1 cup Greek yogurt plain, whole milk ½ teaspoon sea salt ¼ teaspoon black pepper ½ teaspoon ground cumin 1 teaspoon chili powder ¼ cup parsley finely chopped …
From healthyrecipesblogs.com


10 BEST MEXICAN YOGURT DIP RECIPES | YUMMLY
Web Apr 5, 2023 chili powder, petite diced tomatoes, shredded mexican cheese blend and 16 more Mexican Pozole Pork large onion, cilantro, pork shoulder, hominy, garlic, vegetable …
From yummly.com


EASY TZATZIKI SAUCE RECIPE - THE MEDITERRANEAN DISH
Web Feb 17, 2022 In one large mixing bowl, place the garlic with remaining ½ teaspoon salt, white vinegar, and extra virgin olive oil. Mix to combine. Add the grated cucumber to the …
From themediterraneandish.com


SEVEN LAYER DIP - SUPER HEALTHY KIDS
Web Apr 17, 2023 Whisk together greek yogurt and taco seasoning. Whisk to combine and spread evenly over the refried bean layer. Mash the avocados. Slice the avocados in half …
From superhealthykids.com


CILANTRO JALAPEñO YOGURT SAUCE OR DIP – LAYLITA'S RECIPES
Web Mar 26, 2016 Place the chopped cilantro, jalapeño peppers, garlic, green onions, and lime juice in a small food processor or blender. Pulse until the ingredients are crushed. Add …
From laylita.com


EASY GREEK YOGURT BLACK BEAN DIP RECIPE - COOKING MADE HEALTHY
Web Jun 10, 2020 Greek Yogurt Black Bean Dip is a creamy and flavorful dip that’s party ready in 5 minutes with Greek Yogurt, canned black beans and easy spices in your food …
From cookingmadehealthy.com


GREEK YOGURT GUACAMOLE {NON-BROWNING} - IFOODREAL.COM
Web Apr 17, 2019 Instructions. In a medium bowl, mash avocados with a fork or masher, leaving some in big chunks. Add Greek yogurt, cilantro, jalapeños, lime juice, salt and …
From ifoodreal.com


10 BEST MEXICAN YOGURT DIP RECIPES | YUMMLY
Web Dec 28, 2022 cilantro leaves, Greek yogurt, jalapeño pepper, diced green chiles and 16 more Quick and Easy Pork Tostadas Pork shredded lettuce, taco seasoning, chopped …
From yummly.co.uk


CREAMY GREEK YOGURT GUACAMOLE - JUST A TASTE
Web Apr 27, 2015 Instructions. Halve and pit the avocados then scoop out the flesh into a medium bowl. Add the lime juice to the bowl then use a fork to mash up the avocado …
From justataste.com


MARIAM | COOKIN’ WITH MIMA ON INSTAGRAM: "MEXICAN GRILLED …
Web 17K likes, 324 comments - MARIAM | Cookin’ with Mima (@cookinwithmima) on Instagram: "Mexican Grilled Salmon Salad by @cookingclassy [email protected] and visit ...
From instagram.com


Related Search