Mexican Flag Salad Recipes
MEXICAN FIESTA SALAD
"I was making a Mexican themed dinner one night last summer, and figured I'd make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, " writes Heather Byers from Pittsburgh, Pennsylvania.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
WATERMELON FETA FLAG SALAD
Our family celebrates the Fourth of July with a watermelon salad that resembles the flag. Here's an all-American centerpiece that's truly red, white and blue. -Jan Whitworth, Roebuck, South Carolina
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- For vinaigrette, in a small bowl, whisk the first 6 ingredients; gradually whisk in oil until blended. Stir in onion., In a large bowl, lightly toss arugula with 1/4 cup vinaigrette. Arrange evenly in a large rectangular serving dish., For stars, place blueberries over arugula at the top left corner. For stripes, arrange watermelon and cheese in alternating rows. Drizzle with remaining vinaigrette. Serve immediately.
Nutrition Facts : Calories 140 calories, Fat 10g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 256mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein.
MEXICAN FLAG SALAD
Make and share this Mexican Flag Salad recipe from Food.com.
Provided by Spongebob Chefpants
Categories < 30 Mins
Time 20m
Yield 1 salad, 5-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl; mix your beans, jalapenos, tomatoes, and bell pepper.
- In a small bowl; whisk together rice wine vinegar, garlic, oil, lime juice, Lawry's, pepper, and sugar.
- Pour the marinade into the bean mixture and toss to coat.
- Chill then enjoy!
Nutrition Facts : Calories 230, Fat 3.8, SaturatedFat 0.5, Sodium 14.6, Carbohydrate 39.2, Fiber 11.6, Sugar 3.1, Protein 12.9
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