CALABACITAS CON ELOTE (ZUCCHINI WITH CORN)
One of the most popular Mexican side dishes. It is so good, that Mexicans often double the portion and eat it as main dish with warm tortillas. This is a keeper for vegetarians and meat lovers.
Provided by gem
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Place the corn in a saucepan with enough water to cover; bring to a boil. Place a cover on the saucepan, reduce heat to medium, and cook until tender, about 10 minutes. Drain.
- Heat the olive oil in a large skillet over medium-high heat; cook and stir the onion and garlic in the hot oil until fragrant, about 5 minutes. Mix the zucchini and tomato into the onion and garlic; cook together 5 minutes. Stir the corn kernels into the mixture; add the poblano pepper. Season with salt and pepper; stir. Cover the skillet with a lid and cook until the zucchini is tender, about 10 minutes. Sprinkle with the cotija cheese to serve.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 17.8 g, Cholesterol 5.8 mg, Fat 4.9 g, Fiber 3.5 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 83.2 mg, Sugar 4.8 g
ZUCCHINI CORN CASSEROLE
I depend on fast and healthy meals that my whole family can enjoy-this is one of their favorites!-Nanci Keatley, Salem, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a skillet coated with cooking spray, saute zucchini, corn, onion and red pepper. Cover and simmer for 8 minutes. Combine bouillon and milk; add to vegetables with chilies, chili powder, cumin and cayenne. Cover and simmer for 5 minutes. Stir in half of the cheese. Pour into a 1-1/2-qt. baking dish that has been coated with cooking spray. Top with remaining cheese. Cover and bake at 350° for 20 minutes. Uncover; bake 10 minutes longer or until cheese is bubbly.
Nutrition Facts : Calories 168 calories, Fat 6g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 461mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 14g protein. Diabetic Exchanges
CORN ZUCCHINI SAUTE
This side makes a colorful accompaniment to the pork chops or to any Mexican-style meal. I've loved this dish since I was a child.-Sylvia Sonnenburg, Sonnenburg, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add zucchini and tomato. Cook for 5 minutes, stirring occasionally., Stir in the corn, water, parsley, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Sprinkle with cheese. Cover and cook 2 minutes longer or until cheese is melted.
Nutrition Facts : Calories 256 calories, Fat 15g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 535mg sodium, Carbohydrate 21g carbohydrate (9g sugars, Fiber 4g fiber), Protein 7g protein.
MEXICAN ZUCCHINI AND CORN
Here's a great way to showcase that abundant zucchini crop from your garden, in a flavorful sauté with onions, corn and tomatoes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Number Of Ingredients 8
Steps:
- Heat oil in 10-inch skillet over medium heat. Cook onion in oil, stirring occasionally, until tender. Stir in zucchini. Cook 1 minute, stirring occasionally.
- Stir in remaining ingredients, breaking up tomatoes. Heat to boiling; reduce heat. Cover and simmer about 15 minutes or until zucchini is tender.
Nutrition Facts : Calories 120, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 400 mg
More about "mexican zucchini and corn recipes"
SKILLET ZUCCHINI, CORN, AND PEPPERS (CALABACITAS) - AVERIE …
From averiecooks.com
4.7/5 (32)Total Time 20 minsCategory Sides, Salads & VegetablesCalories 174 per serving
- To a very large skillet, add the oil, onions, bell peppers, and cook over medium-high heat for about 5 minutes, or until onion and peppers are beginning to soften; stir intermittently.
- Add the zucchini, corn, chiles, evenly sprinkle with the cumin, oregano, salt and pepper, optional cayenne, and stir to combine. If necessary, add additional oil if it's looking at all dry. Cook for about 5 minutes, or until vegetables are as tender as desired; stir intermittently.
- Add the tomatoes, lime juice, and stir to combine. Taste the dish and if necessary, add more salt, pepper, cayenne, etc. Note - the cayenne doesn't make the dish spicy, but rather flavors a very large skillet of vegetables so that they're not bland. Serve immediately. Recipe also holds well and can be served at room temp. Extra will keep airtight in the fridge for up to 5 days or in the freezer for 4 months, noting that the texture of the vegetables will be softer upon thawing if you choose to freeze it.
CALABACITAS (MEXICAN STYLE ZUCCHINI) RECIPE - MUY DELISH
From muydelish.com
4.9/5 (46)Calories 130 per servingCategory Side Dish
- Cover, reduce heat to low, and simmer for 8 minutes. Remove from heat and sprinkle the shredded cheese.
MEXICO ON MY PLATE: ZUCCHINI WITH CORN - HONEST …
From honestcooking.com
5/5 Estimated Reading Time 3 mins
PORK WITH ZUCCHINI AND CORN STEW - MEXICO IN MY KITCHEN
From mexicoinmykitchen.com
CALABACITAS RECIPE - ISABEL EATS
From isabeleats.com
MEXICAN CHICKEN WITH ZUCCHINI, CORN, AND BLACK BEANS
From weightwatchers.com
ZUCCHINI & CORN ENCHILADAS RECIPE | EATINGWELL
From eatingwell.com
ZUCCHINI CORN SALAD (PARTY FAVORITE!) - LITTLE BROKEN
From littlebroken.com
PARMESAN ZUCCHINI AND CORN - DAMN DELICIOUS
From damndelicious.net
CORN AND ZUCCHINI SOUP | SOPA DE CALABACITAS CON …
From mexicoinmykitchen.com
MEXICAN ROASTED ZUCCHINI - BOWL OF DELICIOUS
From bowlofdelicious.com
GARLIC ZUCCHINI, CHICKEN AND CORN RECIPE - IFOODREAL.COM
From ifoodreal.com
VEGETARIAN QUESADILLA RECIPE - THE KITCHEN COMMUNITY
From thekitchencommunity.org
SAUTéED ZUCCHINI AND CORN - OUR SALTY KITCHEN
From oursaltykitchen.com
CREAMY MEXICAN CORN AND ZUCCHINI SALAD - AVERIE COOKS
From averiecooks.com
ROASTED MEXICAN ZUCCHINI - ISABEL EATS
From isabeleats.com
MEXICAN ZUCCHINI AND CORN - MANDY IN THE MAKING
From mandyinthemaking.com
MEXICAN-STYLE ZUCCHINI AND CORN (CALABACITAS) - CHRISTOPHER …
From 177milkstreet.com
CALABACITAS CON ELOTE RECIPE - MUY BUENO COOKBOOK
From muybuenocookbook.com
MEXICAN LASAGNA WITH TORTILLAS | HOW TO FEED A LOON
From howtofeedaloon.com
You'll also love