Microwave Chili Recipes
MICROWAVE CHILLI
For a super speedy supper, try Jack Monroe's vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal
Provided by Jack Monroe
Categories Dinner, Lunch, Main course, Supper
Time 15m
Number Of Ingredients 12
Steps:
- Put the onion, garlic, butter and spices in a microwaveable container, give it a quick stir, then heat in the microwave on High for 30-40 secs. Leave to stand for 1 min, then add the chopped tomatoes, beans, stock cube and chocolate.
- Cover with cling film and pierce 3 times. Place some kitchen paper on your microwave turntable, put the container on top and cook for 2 mins on High. Stir well and leave to stand for 1 min. If your chilli starts to dry out, add some of the reserved tomato juice, but remember that it won't reduce as much in the microwave as it would on the hob.
- Cover and cook on Medium for a further 2 mins. Give it a good stir and allow to stand for 1 min before serving topped with soured cream and coriander, if you like.
Nutrition Facts : Calories 333 calories, Fat 12 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 16 grams sugar, Fiber 15 grams fiber, Protein 13 grams protein, Sodium 2 milligram of sodium
EASY MICROWAVE CHILAQUILES
This Mexican-inspired breakfast dish is a great addition to any meal, and so easy to prepare. You can use Monterey Jack cheese if you prefer.
Provided by Patty Pelfrey
Categories World Cuisine Recipes Latin American Mexican
Time 17m
Yield 4
Number Of Ingredients 4
Steps:
- Cover the bottom of a shallow microwaveable dish, with some of the enchilada sauce. Arrange a layer of tortilla chips on top. Follow with another layer of sauce, then a layer of sour cream. Sprinkle cheese over the top. Repeat layers to use up all ingredients, finishing with cheese on top.
- Cook in the microwave on high for 2 minutes, or until cheese has melted throughout. Serve immediately.
Nutrition Facts : Calories 949.8 calories, Carbohydrate 46.6 g, Cholesterol 179.8 mg, Fat 74.3 g, Fiber 3.7 g, Protein 28.2 g, SaturatedFat 39.1 g, Sodium 858.1 mg, Sugar 0.7 g
MICROWAVE CHILI-COATED CHICKEN
Microwave Original Bisquick® mix coated chicken to make a spicy dinner- ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Mix all ingredients except chicken in 2-quart resealable plastic food-storage bag.
- Shake 2 pieces of chicken at a time in bag until coated. Arrange chicken, skin sides up and thickest parts to outside edge, in ungreased 9-inch microwavable pie plate.
- Cover with waxed paper. Microwave on High 10 minutes. Turn pie plate 1/2 turn. Microwave 6 to 9 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut.
Nutrition Facts : Calories 275, Carbohydrate 11 g, Cholesterol 85 mg, Fiber 1 g, Protein 30 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 490 mg
MICROWAVE CLASSIC CHILI
For several years I taught a microwave cooking class sponsored by a local department store. Class participants raced about this recipe the most and were amazed it takes less that 20 minutes to cook! - Joanna Johnson, Vestal, New York
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4-6 servings.
Number Of Ingredients 7
Steps:
- Crumble the beef into a 2-qt. microwave-safe bowl. Add onion; mix well. Cover and microwave on high for 3 minutes or until meat is no longer pink; drain. Stir in the tomatoes, chili powder and mustard; mix well. Cover and microwave on high for 6-1/2 minutes. Add beans and mix well. Cover and microwave on high for 2 minutes longer. Add salt and pepper.
Nutrition Facts : Calories 247 calories, Fat 9g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 305mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 5g fiber), Protein 21g protein.
EASY MICROWAVE CLASSIC CHILI
Make and share this Easy Microwave Classic Chili recipe from Food.com.
Provided by Barb in WNY
Categories Meat
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Crumble the beef into a 2 quart microwave-safe bowl. Add onion, mix well.
- Cover and microwave for 5 minutes or until the meat is no longer pink; drain.
- Stir in tomatoes, chili powder and mustard; mix well.
- Cover and microwave on HIGH for 10 minutes.
- Add beans and mix well. Cover and microwave on HIGH for 3 minutes longer. Add salt and pepper/.
Nutrition Facts : Calories 382.5, Fat 18.2, SaturatedFat 6.8, Cholesterol 77.1, Sodium 690.6, Carbohydrate 26.9, Fiber 6.9, Sugar 8.3, Protein 28.5
MICROWAVE CHILI
This is the chili I remember eating as a child before microwaves were invented. This can be made in the microwave in about 30 min. but I prefer making it on the stove and then simmering it for an hour or so. The oregano is optional, I myself do not use it. Serve what you need then freeze the rest. For quick defrosting and heating, divide into single servings and package in shallow freezer boxes or heat seal-able bags.
Provided by Catnip46
Categories Meat
Time 30m
Yield 2 quarts
Number Of Ingredients 12
Steps:
- Crumble ground beef into a 2 1/2 quart casserole. Add onion and celery. Microwave, uncovered, on high 4-6 minute or until meat is almost cooked, stirring after half the cooking time to break up meat. Drain.
- Add undrained tomatoes, kidney beans, tomato soup, chili powder, brown sugar, salt, pepper, cayenne, and oregano (optional). Microwave, covered, on high 5 minute Stir. Reduce power to medium. Mircowave, uncovered, 15-25 minute or until of desired consistency, stirring at least once. Makes about 2 quarts.
Nutrition Facts : Calories 898, Fat 28.6, SaturatedFat 10.6, Cholesterol 152.2, Sodium 2153.2, Carbohydrate 93.5, Fiber 21.7, Sugar 29, Protein 70.9
MICROWAVE CHILI
Make and share this microwave chili recipe from Food.com.
Provided by chia2160
Categories Meat
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- brown beef in microwavable bowl.
- add onions, peppers, tomatoes w/juice, beans w/juice, chili powder, cumin, salt and pepper.
- microwave at 70 for 9 minutes.
- stir and microwave at 70 for 9 minutes.
PAMPERED CHEF MICROWAVE WHITE CHICKEN CHILI
I received an email today from my Pampered Chef Consultant with this recipe in it. Yield: 8 servings (8 cups) Nutrients per serving: Light (1 cup): Calories 230, Total Fat 7 g, Saturated Fat 1.5 g, Cholesterol 70 mg, Carbohydrate 21 g, Protein 21 g, Sodium 750 mg, Fiber 4 g Cook's Tip: Taco seasoning mix can be substituted for the Southwestern Seasoning Mix, if desired. Omit salt. Serve this chili with optional toppings such as shredded cheese, sour cream, lime wedges, diced avocado or chopped cilantro. Boneless, skinless chicken breasts can be substituted for the chicken thighs, if desired.
Provided by senseicheryl
Categories Chicken Thigh & Leg
Time 20m
Yield 8-10 bowls of chili, 8 serving(s)
Number Of Ingredients 9
Steps:
- Using (5-in.) Santoku Knife, slice about 1/4 inches off the pointed top of garlic heads to expose cloves. Place garlic cut side up in Classic Batter Bowl. Sprinkle garlic with 1/4 tsp of the salt and drizzle with 2 tbsp of the oil. Cover batter bowl with lid; microwave on HIGH 3 minutes or until garlic is soft. Set aside to cool.
- Meanwhile, finely dice peppers using Santoku Knife. Chop onion using Food Chopper. Combine peppers and onion in Deep Covered Baker. Trim and finely dice chicken using Boning Knife. Add chicken, seasoning mix, remaining 1 tbsp oil and remaining 1/2 tsp salt to baker; mix well using Master Scraper. Microwave, covered, on HIGH 4 minutes; stir to separate chicken. Cover; microwave an additional 4-6 minutes or until chicken is cooked through.
- Meanwhile, gently squeeze cooled garlic from heads into batter bowl (discard skins); mash using Mix 'N Masher. Add beans and salsa to batter bowl. Transfer bean mixture to baker; mix well. Microwave, covered, on HIGH 5-7 minutes or until chili is heated through.
Nutrition Facts : Calories 321.8, Fat 10.2, SaturatedFat 1.7, Cholesterol 70.8, Sodium 758.8, Carbohydrate 31.5, Fiber 7.5, Sugar 4.8, Protein 25.7
MICROWAVE CHILI DOG WRAPS
One night it was just me and the kids and we wanted a quick dinner. We came up with this and the kids loved it. I liked it too as it was quick, easy and tasty!
Provided by bmcnichol
Categories One Dish Meal
Time 15m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cook hot dogs according to package. I make mine in the microwave when cooking this recipe but it is more time consuming this one because I make one at a time.
- Warm chili in microwave until hot.
- Warm wraps in microwave according to package directions.
- Place one hot dog, chili and cheddar cheese (as much as you like - we like a lot of both) in a wrap. Add onions if desired. Serve.
Nutrition Facts : Calories 475.9, Fat 30.9, SaturatedFat 14.3, Cholesterol 71.7, Sodium 1438.5, Carbohydrate 30.4, Fiber 5.6, Sugar 3.5, Protein 20.7
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#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #beef #microwave #chili #dietary #ground-beef #meat #equipment
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