MICROWAVE BRUSSELS SPROUTS
Prepare these dressed-up microwave Brussels sprouts when your conventional oven is filled with the main dish. I think you will agree the cheese topping makes these sprouts special enough to include in a holiday meal. -Gloria Warczak, Cedarburg, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place the brussels sprouts in a 1-1/2-qt. microwave-safe dish; add water. Sprinkle with celery salt and pepper. Cover and microwave on high for 6-8 minutes or until tender, stirring and rotating a quarter turn every 2 minutes. Drain. Sprinkle with cheese; microwave on high for 30-60 seconds or until cheese begins to melt. Combine cornflakes and butter; sprinkle over sprouts.
Nutrition Facts : Calories 75 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 128mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
MICROWAVE STEAMED NEW POTATOES & BRUSSELS SPROUTS
Make and share this Microwave Steamed New Potatoes & Brussels Sprouts recipe from Food.com.
Provided by Nyteglori
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine potatoes, brussels sprouts and broth in 2 quart microwave safe casserole. Cover tightly with lid or plastic wrap turned back slightly on one side.
- Microwave on high 4 minutes. Stir. Cover again. Microwave on high 3-6 minutes or until vegetables are tender.
- Let them stand, covered, 5 minutes. To serve, sprinkle vegetables with pepper, parsley and chives.
Nutrition Facts : Calories 70.1, Fat 0.5, SaturatedFat 0.1, Sodium 111.8, Carbohydrate 14.3, Fiber 2.8, Sugar 1.6, Protein 3.3
PARMESAN BRUSSELS SPROUTS WITH NEW POTATOES
Make and share this Parmesan Brussels Sprouts With New Potatoes recipe from Food.com.
Provided by Stacey Sweet
Categories Potato
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil. Add the potatoes.
- After 10 minutes of boiling time add the brussels sprouts and continue to boil for about 3-5 minutes. Strain and run under cold water to stop the cooking process.
- Melt butter in a large sauce pan and add the garlic, salt and pepper. Add the vegtables and saute for 3-4 minutes.
- Remove from heat and add chopped parsley.
- Transfer into serving dish and garnish with parmesan cheese and a bit more salt and pepper.
Nutrition Facts : Calories 162.6, Fat 7, SaturatedFat 4.2, Cholesterol 18.5, Sodium 243.3, Carbohydrate 19.4, Fiber 3.8, Sugar 2, Protein 7.3
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