Middle Eastern Salad With Zaatar Dressing Recipes

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MIDDLE EASTERN SALAD WITH ZA'ATAR DRESSING

I have been making this salad for DH for a while now. The time listed does not include the refrigerating time.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 12



Middle Eastern Salad With Za'atar Dressing image

Steps:

  • Mix all the ingredients together for the dressing in a small glass bowl.
  • Mix the vegetables together in a larger bowl. (I cut the artichokes hearts in half before adding them to the salad).
  • Pour the dressing over the salad. Stir to coat then refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 567.6, Fat 29.8, SaturatedFat 4.1, Sodium 1014.1, Carbohydrate 65.3, Fiber 15.7, Sugar 4.8, Protein 14.9

1/4 cup olive oil
2 tablespoons balsamic vinegar
1/2 tablespoon green za'atar spice mix
1/4 teaspoon salt
1/4 teaspoon black pepper
1 -2 dash garlic powder
1 (15 ounce) can chickpeas, drained & rinsed
2 roma tomatoes, chopped
1/2 cucumber, peeled & chopped
1/4 green pepper, seeded & chopped
1/4 onion, diced
1 (6 ounce) jar marinated artichoke hearts, drained

ZA'ATAR CHICKEN SALAD WITH LEMON-TAHINI DRESSING

Experiment with Middle Eastern flavors in this nutritious dinner salad. Use purchased za'atar seasoning blend or use your own.

Provided by Bibi

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 1h10m

Yield 2

Number Of Ingredients 20



Za'atar Chicken Salad with Lemon-Tahini Dressing image

Steps:

  • Mix 2 tablespoons lemon juice, olive oil, za'atar, garlic, salt, and pepper together in a gallon-sized plastic zip-top bag. Add chicken tenders and refrigerate, turning occasionally, 30 minutes to 12 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Place chicken tenders on the grate, reduce heat to medium, and cover. Grill until an instant-read thermometer inserted into the thickest part of a tender registers 165 degrees F (74 degrees C), 4 to 5 minutes per side.
  • Remove chicken from grill and let rest. Prepare the salad in the meantime; place romaine pieces in a large bowl and add tomatoes, bell pepper, cucumber, and carrot.
  • Combine lemon zest and juice, tahini, water, garlic, and date in the bowl of a mini food processor or a blender. Pulse several times, adding water by tablespoons if necessary, until desired consistency is achieved. Season with salt and pepper. Pour dressing into the salad bowl and toss.
  • Divide salad between plates. Slice each chicken tender crosswise into 1/4-inch slices and place over the salads. Garnish with chives and mint.

Nutrition Facts : Calories 552.6 calories, Carbohydrate 38.6 g, Cholesterol 64.6 mg, Fat 33.9 g, Fiber 14.3 g, Protein 34.4 g, SaturatedFat 5.2 g, Sodium 1177.3 mg, Sugar 9.4 g

2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
2 tablespoons za'atar seasoning
1 clove garlic, minced
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
½ pound chicken tenders
6 cups torn, bite-sized romaine lettuce
1 cup cherry tomatoes, halved
1 green bell pepper, diced
1 cucumber, peeled and diced
½ cup shredded carrot
1 lemon, zested and juiced
4 tablespoons tahini
4 tablespoons water, or more as needed
2 cloves garlic
1 dried date, minced
salt and ground black pepper to taste
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh mint

ZA'ATAR

Za'atar is the name for both a traditional Middle Eastern seasoning blend and the pungent green herb that gives the blend its intense, earthy character. The hardy herb, which grows wild, tastes like a combination of oregano, marjoram, summer savory and thyme - all of which can be used as substitutes if dried za'atar isn't available. As with all spice blends, recipes vary widely depending on the region and the cook, but this one, adapted from Lior Lev Sercarz of La Boîte in New York, includes ground sumac berries for acidity, toasted sesame seeds for their rich, earthy notes, and a little salt as well. Za'atar can be used in marinades for grilled or roasted poultry or meats, mixed into dips, salads and egg dishes, or set on the table to be sprinkled on dishes as a bright and herby condiment.

Provided by Melissa Clark

Categories     easy, condiments

Time 10m

Yield 1/3 cup

Number Of Ingredients 4



Za'atar image

Steps:

  • Place a small skillet over medium heat. Add the sesame seeds to the skillet and toast, stirring, until fragrant, 2 to 4 minutes. Pour into a small bowl and set aside to cool.
  • Using a spice grinder, clean coffee grinder, or mortar and pestle, ground the za'atar leaves with the sumac and salt. Add to the bowl with toasted sesame and mix well. Store in an airtight container in a cool, dark place for up to 1 year.

1 tablespoon/9 grams sesame seeds, preferably unhulled
3 tablespoons/5 grams dried za'atar (see Note)
1 tablespoon/10 grams crushed or ground sumac
1/4 teaspoon fine sea salt

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