Red Cauliflower Recipes

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ROASTED CAULIFLOWER

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 6



Roasted Cauliflower image

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss the cauliflower with the olive oil, garlic, and red pepper on a baking sheet; sprinkle with the salt and thyme and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.

Nutrition Facts : Calories 108 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 670 milligrams, Carbohydrate 6 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams

1 head cauliflower (about 2 pounds), cut into bite-size florets (about 8 cups)
1/4 cup extra-virgin olive oil
5 cloves garlic, roughly chopped
1/4 teaspoon crushed red pepper
2 teaspoons kosher salt
2 teaspoons roughly chopped fresh thyme leaves

THE BEST CAULIFLOWER EVER

Provided by Daphne Brogdon

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9



The Best Cauliflower Ever image

Steps:

  • Heat 3 tablespoons of the olive oil in a large skillet over medium heat. Add the cauliflower florets and season with salt and pepper. Cook until the cauliflower begins to brown and soften, about 12 minutes, stirring every few minutes.
  • While the cauliflower is cooking, heat the remaining 1 tablespoon olive oil in a medium skillet over medium-low heat. Add the garlic and saute until softened, 1 minute. Add the roasted red pepper and saute for another few minutes, until heated through. Transfer to a blender or mini-chopper and blend. Add the tofu and some salt and pepper and puree until smooth.
  • Add the puree and the red pepper flakes to the cauliflower and cook for 1 minute. Stir in the breadcrumbs and sesame seeds and cook another minute. Transfer the cauliflower to a serving dish and serve.

4 tablespoons olive oil
1/2 large head or 1 small head cauliflower, cut into florets
Salt and fresh ground pepper
3 cloves garlic, chopped
1 roasted red pepper, seeded and chopped
2 tablespoons soft tofu
1/2 teaspoon crushed red pepper flakes
2 tablespoons breadcrumbs
1 tablespoon sesame seeds

ROASTED CAULIFLOWER WITH GARLIC & RED PEPPERS

Make and share this Roasted Cauliflower With Garlic & Red Peppers recipe from Food.com.

Provided by conniecooks

Categories     Cauliflower

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7



Roasted Cauliflower With Garlic & Red Peppers image

Steps:

  • Line a cookie sheet with Aluminum foil.
  • Set the oven at 450.
  • Cut Cauliflower into bite sized pieces.
  • Cut garlic into chunks (don't mince it or it will burn).
  • Cut red pepper into 1" squares.
  • Put all the vegetables on cookie sheet.
  • Sprinkle with spices, drizzle with oil. Use your hands to make sure all is coated lightly with oil.
  • Bake for 20 min turn once at halftime.

Nutrition Facts : Calories 110.8, Fat 7.1, SaturatedFat 1, Sodium 45, Carbohydrate 11.1, Fiber 4.7, Sugar 4.8, Protein 3.4

1 medium cauliflower
1 red pepper
4 -10 garlic cloves, depending how much you like it
2 teaspoons seasoning salt
1 tablespoon dried thyme
fresh black pepper (1 generous grinding)
2 tablespoons olive oil

RED CAULIFLOWER

Cauliflower the Mexican way, a very pretty dish and delicious too. evolved from Mexican the healthy way.

Provided by Derf2440

Categories     Lunch/Snacks

Time 23m

Yield 6 serving(s)

Number Of Ingredients 9



Red Cauliflower image

Steps:

  • Chop the onion very finely and place in a bowl.
  • With a zester peel away the zest of the lime in thin strips.
  • Add to the chopped onion.
  • Cut the lime in half and add the juice from both halves to the onions and lime zest mixture.
  • Set aside so that the lime juice can soften the onion.
  • Cut the cauliflower into florets.
  • Tip the tomatoes into a pan and add the peppers (or chillies) and sugar.
  • Heat gently.
  • Meanwhile, place the cauliflower in a pan of boiling water and cook gently for 5 to 8 minutes until tender crisp.
  • Add the onions to the tomato salsa and salt to taste, stir in and heat through, then spoon about a third of the salsa into a serving dish.
  • Arrange the drained cauliflower florets on top of the salsa and spoon the remaining salsa on top.
  • Sprinkle with the feta, which should soften a little on contact.
  • Serve immediately, sprinkled with chopped fresh flat leaved parsley.

Nutrition Facts : Calories 100.3, Fat 3.6, SaturatedFat 2.4, Cholesterol 13.4, Sodium 202.7, Carbohydrate 14.5, Fiber 5, Sugar 7.4, Protein 5.5

1 small onion
1 lime
1 medium cauliflower
1 (14 ounce) can chopped tomatoes
4 fresh jalepino bell peppers, seeded and finely chopped (or 4 fresh serrano chillies,seeded and finely chopped)
1/4 teaspoon caster sugar
3 ounces feta cheese, crumbled
salt
chopped fresh flat leaf parsley (to garnish)

RED CURRY CAULIFLOWER

For those of you who think that cauliflower is bland maybe this will change your mind. Found it in a gem of a little cookbook called "Canadian Garden Cookbook". The recipe calls for homemade red curry paste but commercial works fine.

Provided by waynejohn1234

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8



Red Curry Cauliflower image

Steps:

  • Heat oil in large saucepan over medium heat.
  • Add onion and cook, stirring, until light golden.
  • Add curry paste and cook, stirring, another couple of minutes.
  • Add coconut milk and bring to a boil.
  • Add cauliflower and return to a boil.
  • Reduce heat to medium low, cover and simmer until cauliflower is tender, about 15 minutes.
  • Stir in green onions.
  • Transfer to serving dish and sprinkle with cilantro and peanuts.
  • Serve with jasmine rice (or whatever rice you choose).

Nutrition Facts : Calories 513.9, Fat 25.4, SaturatedFat 17.1, Sodium 105, Carbohydrate 69.3, Fiber 5.8, Sugar 58.6, Protein 8

1 tablespoon grapeseed oil
1/2 medium onion, cut into 1/2 inch chunks
1/3 cup red curry paste (or to taste)
14 ounces coconut milk
1 large head cauliflower, cut into florets
1/2 cup thinly sliced green onion
1/4 cup fresh cilantro, chopped
1/4 cup chopped peanuts

PURPLE CAULIFLOWER AND RED CABBAGE SLAW

Provided by Katie Lee Biegel

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11



Purple Cauliflower and Red Cabbage Slaw image

Steps:

  • In a large bowl, toss the cauliflower and cabbage with the dressing until fully coated. Sprinkle with the sunflower seeds. Serve immediately or refrigerate up to overnight.
  • Put the oil, vinegar, honey, mustard, 1/2 teaspoon salt, 1/4 teaspoon pepper and 1 large egg in a blender and blend until smooth. Use a spatula to stir in the poppyseeds, then season with more salt and pepper if needed. Refrigerate until ready to serve.

3 cups (about 1/2 head) thinly sliced purple cauliflower
3 cups (about 1/2 head) shredded red cabbage
1/2 recipe Poppyseed Dressing, recipe follows
1/4 cup plus 1 tablespoon roasted, salted sunflower seeds
2/3 cup vegetable or canola oil
1/2 cup apple cider vinegar
3 tablespoons honey
2 tablespoons Dijon mustard
Kosher salt and cracked black pepper
1 large egg, pasteurized if necessary
2 tablespoons poppyseeds

RED HOT CAULIFLOWER

Provided by Florence Fabricant

Categories     weekday, side dish

Time 45m

Yield 6 servings

Number Of Ingredients 4



Red Hot Cauliflower image

Steps:

  • Trim the cauliflower of leaves and stringy or tough stalk. Separate into florets and cut the stalk into thick strips. Boil in salted water until just cooked, about 10 minutes, drain and run under the cold tap.
  • Meanwhile, chop up the chilies and put with their seeds and the red pepper into a large frying pan. Add the oil. Heat gently for about 10 minutes to extract some of the pepper flavors into the oil.
  • Raise heat to moderate and put in the cauliflower. Stir to reheat; the vegetable should stew rather than fry; it must not color. Transfer the vegetable to a hot dish with the pepper and chili bits leaving behind any surplus oil. Serve immediately.

Nutrition Facts : @context http, Calories 108, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 8 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 43 milligrams, Sugar 3 grams

1 large head cauliflower (see note)
2 dried red chilies
1/2 sweet red pepper, seeded and coarsely chopped
3 to 4 tablespoons fruity olive oil or walnut oil

RED CURRIED CAULIFLOWER

This recipe is a take on a dish served at a NY restaurant. The dish is seasoned with both Asian chili paste and Chili Sauce (Heinz or similar brand). The red chili paste gives the dish some heat and the chili sauce provides a sharp tomato flavor. The recipe suggests that this dish be served warm, not hot.

Provided by DailyInspiration

Categories     Cauliflower

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Red Curried Cauliflower image

Steps:

  • In a large pot of boiling water, cook the cauliflower until crisp-tender, 5 minutes. Drain in a colander, then plunge into a bowl of ice water until cooled. Drain very well. This can be done 1 day ahead.
  • In a medium skillet, heat the oil over medium-high heat. Add the onion and saute until golden, 6 minutes. Add the garlic and cook until the onion is lightly browned about 1 minute. Add the coconut milk. When it boils, reduce the heat to medium. Stir in the ginger, chili sauce, fish sauce and the chili paste.
  • Add the cauliflower and saute until heated through, 2-3 minutes. Let the cauliflower sit briefly to serve warm, not hot.

Nutrition Facts : Calories 71.4, Fat 2.7, SaturatedFat 0.5, Sodium 276.5, Carbohydrate 10.3, Fiber 3.6, Sugar 4.2, Protein 3.3

1 medium cauliflower, cut into large florets
2 teaspoons peanut oil
1/4 cup onion, finely chopped
1 garlic clove, finely chopped
1/4 cup light coconut milk
1/2 teaspoon fresh ginger, grated
2 tablespoons chili sauce (or ketchup if cannot find it)
1 teaspoon asian fish sauce
1/2-1 teaspoon red thai chili paste

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