ROASTED CAULIFLOWER
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F.
- Toss the cauliflower with the olive oil, garlic, and red pepper on a baking sheet; sprinkle with the salt and thyme and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.
Nutrition Facts : Calories 108 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 670 milligrams, Carbohydrate 6 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams
THE BEST CAULIFLOWER EVER
Steps:
- Heat 3 tablespoons of the olive oil in a large skillet over medium heat. Add the cauliflower florets and season with salt and pepper. Cook until the cauliflower begins to brown and soften, about 12 minutes, stirring every few minutes.
- While the cauliflower is cooking, heat the remaining 1 tablespoon olive oil in a medium skillet over medium-low heat. Add the garlic and saute until softened, 1 minute. Add the roasted red pepper and saute for another few minutes, until heated through. Transfer to a blender or mini-chopper and blend. Add the tofu and some salt and pepper and puree until smooth.
- Add the puree and the red pepper flakes to the cauliflower and cook for 1 minute. Stir in the breadcrumbs and sesame seeds and cook another minute. Transfer the cauliflower to a serving dish and serve.
ROASTED CAULIFLOWER WITH GARLIC & RED PEPPERS
Make and share this Roasted Cauliflower With Garlic & Red Peppers recipe from Food.com.
Provided by conniecooks
Categories Cauliflower
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Line a cookie sheet with Aluminum foil.
- Set the oven at 450.
- Cut Cauliflower into bite sized pieces.
- Cut garlic into chunks (don't mince it or it will burn).
- Cut red pepper into 1" squares.
- Put all the vegetables on cookie sheet.
- Sprinkle with spices, drizzle with oil. Use your hands to make sure all is coated lightly with oil.
- Bake for 20 min turn once at halftime.
Nutrition Facts : Calories 110.8, Fat 7.1, SaturatedFat 1, Sodium 45, Carbohydrate 11.1, Fiber 4.7, Sugar 4.8, Protein 3.4
RED CAULIFLOWER
Cauliflower the Mexican way, a very pretty dish and delicious too. evolved from Mexican the healthy way.
Provided by Derf2440
Categories Lunch/Snacks
Time 23m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Chop the onion very finely and place in a bowl.
- With a zester peel away the zest of the lime in thin strips.
- Add to the chopped onion.
- Cut the lime in half and add the juice from both halves to the onions and lime zest mixture.
- Set aside so that the lime juice can soften the onion.
- Cut the cauliflower into florets.
- Tip the tomatoes into a pan and add the peppers (or chillies) and sugar.
- Heat gently.
- Meanwhile, place the cauliflower in a pan of boiling water and cook gently for 5 to 8 minutes until tender crisp.
- Add the onions to the tomato salsa and salt to taste, stir in and heat through, then spoon about a third of the salsa into a serving dish.
- Arrange the drained cauliflower florets on top of the salsa and spoon the remaining salsa on top.
- Sprinkle with the feta, which should soften a little on contact.
- Serve immediately, sprinkled with chopped fresh flat leaved parsley.
Nutrition Facts : Calories 100.3, Fat 3.6, SaturatedFat 2.4, Cholesterol 13.4, Sodium 202.7, Carbohydrate 14.5, Fiber 5, Sugar 7.4, Protein 5.5
RED CURRY CAULIFLOWER
For those of you who think that cauliflower is bland maybe this will change your mind. Found it in a gem of a little cookbook called "Canadian Garden Cookbook". The recipe calls for homemade red curry paste but commercial works fine.
Provided by waynejohn1234
Categories Curries
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large saucepan over medium heat.
- Add onion and cook, stirring, until light golden.
- Add curry paste and cook, stirring, another couple of minutes.
- Add coconut milk and bring to a boil.
- Add cauliflower and return to a boil.
- Reduce heat to medium low, cover and simmer until cauliflower is tender, about 15 minutes.
- Stir in green onions.
- Transfer to serving dish and sprinkle with cilantro and peanuts.
- Serve with jasmine rice (or whatever rice you choose).
Nutrition Facts : Calories 513.9, Fat 25.4, SaturatedFat 17.1, Sodium 105, Carbohydrate 69.3, Fiber 5.8, Sugar 58.6, Protein 8
PURPLE CAULIFLOWER AND RED CABBAGE SLAW
Provided by Katie Lee Biegel
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a large bowl, toss the cauliflower and cabbage with the dressing until fully coated. Sprinkle with the sunflower seeds. Serve immediately or refrigerate up to overnight.
- Put the oil, vinegar, honey, mustard, 1/2 teaspoon salt, 1/4 teaspoon pepper and 1 large egg in a blender and blend until smooth. Use a spatula to stir in the poppyseeds, then season with more salt and pepper if needed. Refrigerate until ready to serve.
RED HOT CAULIFLOWER
Provided by Florence Fabricant
Categories weekday, side dish
Time 45m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Trim the cauliflower of leaves and stringy or tough stalk. Separate into florets and cut the stalk into thick strips. Boil in salted water until just cooked, about 10 minutes, drain and run under the cold tap.
- Meanwhile, chop up the chilies and put with their seeds and the red pepper into a large frying pan. Add the oil. Heat gently for about 10 minutes to extract some of the pepper flavors into the oil.
- Raise heat to moderate and put in the cauliflower. Stir to reheat; the vegetable should stew rather than fry; it must not color. Transfer the vegetable to a hot dish with the pepper and chili bits leaving behind any surplus oil. Serve immediately.
Nutrition Facts : @context http, Calories 108, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 8 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 43 milligrams, Sugar 3 grams
RED CURRIED CAULIFLOWER
This recipe is a take on a dish served at a NY restaurant. The dish is seasoned with both Asian chili paste and Chili Sauce (Heinz or similar brand). The red chili paste gives the dish some heat and the chili sauce provides a sharp tomato flavor. The recipe suggests that this dish be served warm, not hot.
Provided by DailyInspiration
Categories Cauliflower
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot of boiling water, cook the cauliflower until crisp-tender, 5 minutes. Drain in a colander, then plunge into a bowl of ice water until cooled. Drain very well. This can be done 1 day ahead.
- In a medium skillet, heat the oil over medium-high heat. Add the onion and saute until golden, 6 minutes. Add the garlic and cook until the onion is lightly browned about 1 minute. Add the coconut milk. When it boils, reduce the heat to medium. Stir in the ginger, chili sauce, fish sauce and the chili paste.
- Add the cauliflower and saute until heated through, 2-3 minutes. Let the cauliflower sit briefly to serve warm, not hot.
Nutrition Facts : Calories 71.4, Fat 2.7, SaturatedFat 0.5, Sodium 276.5, Carbohydrate 10.3, Fiber 3.6, Sugar 4.2, Protein 3.3
More about "red cauliflower recipes"
15 DELICIOUSLY DIFFERENT WAYS TO EAT CAULIFLOWER | ALLRECIPES
From allrecipes.com
Author Carl HansonPublished 2015-01-04Estimated Reading Time 4 mins
- Loaded Cauliflower. "A great way to add some zip to your cauliflower. This recipe is low-carb and resembles a loaded potato! Very unique and down right tasty!"
- Cauliflower Fried ‘Rice' "This recipe is unbelievable," says volleyballmom. "I served it to two cauliflower non-lovers and didn't tell them what it was until they were finished raving about it.
- Chef John's Cauliflower Pizza Crust. Oh, cauliflower, you've outdone yourself. Among the interesting things to do with cauliflower, pizza crust must rank among the most outrageous.
- Cauliflower Fritters. "This is 'wow' on the tongue!" says lisandreasings. "A very flexible recipe — I can see adding leftover mashed potatoes, kale, or artichoke hearts to the mix.
- Roasted Cauliflower Steaks. Finally, a steak both paleo people and vegans can devour. Pair these oven-roasted "steaks" with a simple lemon-garlic sauce; chimichurri; or roasted cherry tomatoes, sliced green olives, and feta.
- Cauliflower Tots. Get ready for tots without the taters! Steam tiny cauliflower florets then add bread crumbs, Parmesan cheese, egg, and simple seasonings.
- Low-Carb Fauxtato Salad. Like a creamy potato salad, this crafty cauliflower side is loaded up with pickle relish, hard-boiled eggs, tangy mustard, and mayo.
- Cauliflower Popcorn. Cauliflower goes to the movies... deep undercover. "I have tried a few roasted cauliflower recipes on this site," says bd.weld. "And this one is the easiest and tastiest."
- Garlic Mashed Cauliflower. A low-carb alternative to mashed potatoes, this creamy cauliflower mash is a smash hit. It's a healthy side that takes just minutes to make.
- Buffalo Cauliflower. "This is a great substitution for buffalo wings," says ddmama. "Can be made gluten-free, vegan, or vegetarian. Make sure to coat your cookie sheet well with oil or they will stick.
39 BEST CAULIFLOWER RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy JacobsPublished 2017-12-14
- Parmesan Roasted Cauliflower. Roasting cauliflower brings out the delicious nutty flavors of this healthy vegetable, making it a real treat to eat. This Parmesan roasted cauliflower dish is an excellent way to enjoy fresh cauliflower, even if you think you're not a fan.
- Chicken and Cauliflower Casserole. Here's a one-pot meal recipe that's perfect for a busy weeknight when you want to serve your family something tasty and satisfying but don't have the time or energy to fuss around in the kitchen.
- Cauliflower and Chickpea Tikka Masala. Cauliflower and chickpea tikka masala is a lovely vegetarian option when you are planning an Indian meal. Creamy, rich-tasting tikka masala sauce spiced with wonderful Indian flavors brings the vegetables to life in this family-friendly dish that will be welcome at any potluck party.
- Oven-Roasted Cauliflower Buffalo 'Wings' Do you love the taste of Buffalo wings but crave a healthier, meatless option? These vegan oven-roasted cauliflower buffalo "wings" are smothered in your favorite hot sauce, making them a surprisingly satisfying way to get the taste of pub-style hot wings without the chicken.
- Cauliflower Mashed Potatoes. Here's a great way to reduce the calories in your go-to mashed potatoes dish while delivering all the creamy flavor and great texture that we all know and love.
- Cauliflower Mac and Cheese. When you'd love an ooey-gooey bowl of pasta with cheese but can't go there because of wheat allergies or carb restrictions, try this cauliflower mac and cheese recipe.
- Cauliflower Tortillas. Transform cauliflower into an entirely new item like cauliflower tortillas. Raw cauliflower florets are pulsed in a food processor until they resemble rice to take the place of flour in a tortilla recipe.
- Broccoli and Cauliflower Salad With Bacon and Pecans. You'll be the hit of your next potluck party or picnic when you bring this delicious, creamy broccoli and cauliflower salad with bacon and pecans that combines crunchy, sweet, and salty flavors.
- Cauliflower Cheese Bread. If you love garlic bread but are avoiding carbs, this cauliflower cheese bread is the perfect solution. With the help of a food processor (or a box grater), turn the cauliflower into a dough and whip up a truly crave-worthy bread.
- Creamy Cauliflower Cheese. Creamy cauliflower cheese is an essential British side dish for Sunday lunch, is a delicious filling for a baked potato, and a fabulous filling for your brunch quiches.
35 BEST CAULIFLOWER RECIPES - FOOD NETWORK
From foodnetwork.com
Author By
15 ROASTED CAULIFLOWER RECIPES EVEN THE PICKIEST EATERS …
From allrecipes.com
BEST ROASTED CAULIFLOWER - THE MEDITERRANEAN DISH
From themediterraneandish.com
ROASTED CAULIFLOWER WITH ROSEMARY AND RED ONIONS
From sprinklesandsprouts.com
A RED CAULIFLOWER | THE GREEK FOOD
From thegreekfood.com
10 BEST RAW CAULIFLOWER SALAD RECIPES - YUMMLY
From yummly.com
CAULIFLOWER - WIKIPEDIA
From en.wikipedia.org
ROASTED CAULIFLOWER W/RED PEPPER TAHINI {30 MINUTES} - SAVOR
From savorandsavvy.com
ALL THE WAYS TO EAT CAULIFLOWER - FOOD NETWORK
From foodnetwork.com
THAI RED CURRY WHOLE ROASTED CAULIFLOWER - HEALTHYUMMY FOOD
From healthyummyfood.com
ROASTED CAULIFLOWER WITH RED PEPPER - LESLIE BECK
From lesliebeck.com
RED CURRY CAULIFLOWER | THE COOK UP | ADAM LIAW | SBS FOOD
From sbs.com.au
ROASTED CAULIFLOWER RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CAULIFLOWER: THE NEW NUTRITION SUPERSTAR - MAYO CLINIC HEALTH SYSTEM
From mayoclinichealthsystem.org
QUICK COOK: CURRIED CHICKPEA AND CAULIFLOWER PITA WITH PRESERVED …
From mercurynews.com
ROASTED CAULIFLOWER WITH RED CURRY RICE - THIS SAVORY VEGAN
From thissavoryvegan.com
THE 9 BEST HEALTHY CAULIFLOWER PRODUCTS ON THE MARKET - REAL …
From realsimple.com
VEGAN RED LENTIL CAULIFLOWER DAHL - OH MY VEGGIES
From ohmyveggies.com
ONE-POT CAULIFLOWER & RED LENTIL CURRY - PLANT-POWERED COOKING
From plantpoweredcooking.com
THAI RED CURRY CAULIFLOWER (EASY 30-MINUTE RECIPE) - KIRBIE'S …
From kirbiecravings.com
ROASTED CAULIFLOWER WITH RED PEPPER - GOOD HOUSEKEEPING
From goodhousekeeping.com
15 DIFFERENT TYPES OF CAULIFLOWER AND HOW TO COOK WITH THEM
From cleangreensimple.com
VEGETARIAN BUFFALO CAULIFLOWER BITES RECIPE - FRANK'S REDHOT
From franksredhot.com
SOME CAULIFLOWER, RED AND GREEN LETTUCE SOLD IN CANADA RECALLED …
From cbc.ca
21 TASTY VEGAN CAULIFLOWER RECIPES - FORKS OVER KNIVES
From forksoverknives.com
SLOW COOKER RED LENTIL CAULIFLOWER CURRY - WELL PLATED BY ERIN
From wellplated.com
SEDUM 'RED CAULI' (STONECROP) - GARDENIA.NET
From gardenia.net
20+ HIDDEN CAULIFLOWER RECIPES | MYRECIPES
From myrecipes.com
HEALTH BENEFITS OF RED CABBAGE - WEBMD
From webmd.com
RED CAULIFLOWER - CHAMPSDIET.COM
From champsdiet.com
RED CAULIFLOWER - GLUTEN FREE RECIPES
From fooddiez.com
RED CURRY CAULIFLOWER WINGS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
RECIPE: ROASTED CAULIFLOWER WITH SAVORY RED PEPPER SAUCE
From health.clevelandclinic.org
CAULIFLOWER WITH ROASTED RED PEPPER – GOOD DINNER MOM
From gooddinnermom.com
ROASTED RED PEPPER AND CAULIFLOWER SOUP - FOOD DOLLS
From fooddolls.com
CURRY ROASTED CAULIFLOWER AND RED ONIONS [VEGAN]
From onegreenplanet.org
THE MANY COLORS OF CAULIFLOWER – PURPLE, GREEN, ORANGE, AND WHITE
From blogs.extension.iastate.edu
CREATIVE CAULIFLOWER RECIPES TO SATISFY YOUR CARB CRAVINGS
From foodnetwork.ca
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #lunch #main-dish #side-dishes #vegetables #mexican #easy #dinner-party #holiday-event #stove-top #dietary #spicy #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #cauliflower #taste-mood #equipment
You'll also love