MIDDLE EASTERN VEGETABLE SALAD
Provided by Ina Garten
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine.
- In a small bowl or measuring cup, whisk together the lemon juice, garlic, 2 teaspoons salt, and 1 teaspoon pepper. Slowly whisk in the olive oil to make an emulsion. Pour the dressing over the salad, tossing gently to coat all the vegetables. Add the feta, sprinkle with salt and pepper, and toss gently. Serve the salad with the toasted pita bread.
MIDDLE EASTERN SPICED ORANGE SALAD
Make and share this Middle Eastern Spiced Orange Salad recipe from Food.com.
Provided by hotdishmama
Categories Low Protein
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- 1.Grate rind from orange and reserve zest. Remove peel and slice oranges. (You can halve or quarter them for easier eating in you like.).
- 2. Combine rest of ingredients except cilantro in a bowl and toss with oranges and zest. Garnish with cilantro.
MIDDLE EASTERN SALAD
Make and share this Middle Eastern Salad recipe from Food.com.
Provided by Cadillacgirl
Categories Summer
Time 5m
Yield 1 salad, 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine tahini, lemon juice, yogurt, water, and garlic in a jar and shake well (can be made ahead and refrigerated).
- Tear the lettuce into bite size pieces and top with red onion and feta and toss with dressing!
Nutrition Facts : Calories 106.7, Fat 7.3, SaturatedFat 4.3, Cholesterol 24.9, Sodium 303.8, Carbohydrate 5.2, Fiber 0.9, Sugar 2.7, Protein 5.6
MIDDLE EASTERN SALAD
Provided by Molly O'Neill
Categories salads and dressings, side dish
Time 30m
Yield Six servings
Number Of Ingredients 11
Steps:
- Simmer the lentils in 4 cups of water until barely tender, about 20 minutes. Drain and cool. Add half the lemon juice. Toss well and set aside.
- Put the olive oil in a skillet over high heat. Add the cumin and the turmeric, stirring constantly, for 1 minute. Remove from heat. Add the Tabasco, the salt and the remaining lemon juice and stir this into the lentils. Stir carefully to avoid getting a big mushy mess. Taste and adjust seasoning with additional salt and some pepper if you choose. Gently stir in the mint, dill and scallions, arrange on a large platter and serve at room temperature buffet style.
Nutrition Facts : @context http, Calories 313, UnsaturatedFat 8 grams, Carbohydrate 42 grams, Fat 10 grams, Fiber 7 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 202 milligrams, Sugar 2 grams, TransFat 0 grams
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- Pita. Bread is a good side dish for nearly all meals in this region. The most popular type of bread is pita, one of the oldest types of bread in the world.
- Ayran. Milk and dairy products, especially yogurt and cheese, are pretty common in Middle Eastern countries. Ayran is basically a chilled and diluted, healthy yogurt drink.
- Börek. One of the oldest culinary values of Middle Eastern cuisine, börek is made with thin phyllo dough and is one of the essential dishes of the region.
- Pilaf. Pilaf is made with rice or grains that have been cooked with oil or butter and chopped onion before being simmered with broth. While pilaf is sometimes preferred as a main dish, but it can also be enjoyed as a side dish.
- Ashure (Noah’s Pudding) Ashure is a dish that symbolizes abundance and fertility. It is the oldest dessert in the world, as claimed by many people. According to beliefs, it is the soup that the survivors cooked with the food left on Noah’s Ark after the Great Flood.
- Kebab. Kebab, which we can also call a cooking technique, has different names and ingredients in different cultures. Minced meat and chicken, usually with vegetables, is grilled on skewers known as shish over an open fire.
- Revani. Revani is a dessert that emerged with the cuisine of the Ottoman Empires. The essential ingredients of this dessert, which was invented by the the palace cooks, are yogurt and semolina.
- Omani Shuwa. Omani shuwa is a slow-cooked, tasty, marinated lamb that is juicy and tender. This dish, whose main ingredient is either lamb, goat, or camel, is traditionally cooked over a slow fire after being marinated in spices for 48 hours.
- Hummus. Hummus is probably one of the best-known Middle Eastern foods due to its surge of popularity worldwide. This quintessential Middle Eastern dish, in its simplest form, is chickpea puree flavored with tahini, olive oil, garlic, and lemon juice.
- Falafel. One of the global icons of Middle Eastern cuisine, falafel is a dish originating from the Levant. As a widespread street food that many people enjoy around the globe, it can also be delicious when prepared from scratch at home.
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