Migas With Tortillas And Beans Recipes
MIGAS WITH TORTILLAS AND BEANS
This recipe, brought to The Times in 2004 by Karen Olsson as part of a collection of regional recipes published in The New York Times Magazine, comes from Juan in a Million, in East Austin. To best appreciate this Tex-Mex favorite, she writes, "the procedure is as follows: Smear the tortilla with a spoonful of the beans, pile on the migas, followed by a dollop of salsa, and tell your cardiologist to kiss your widening behind." Follow her advice, or don't. But do garnish it with a bright salsa fresca or pico de gallo, and enjoy.
Provided by Karen Olsson
Categories breakfast, brunch, main course
Time 10m
Yield 2 servings
Number Of Ingredients 10
Steps:
- In a large skillet, melt the butter over medium heat until frothy. Add the onion, tomato and jalapeño and sauté until softened. Add the eggs and chips and scramble until curdy but still moist. Sprinkle the cheese over the top, cover the skillet until the cheese melts and remove from the heat.
- Place a tortilla on each of 2 plates. Spread with refried beans and top with migas. Garnish with salsa and serve.
Nutrition Facts : @context http, Calories 537, UnsaturatedFat 14 grams, Carbohydrate 41 grams, Fat 30 grams, Fiber 6 grams, Protein 26 grams, SaturatedFat 13 grams, Sodium 1007 milligrams, Sugar 7 grams, TransFat 1 gram
MIGAS II
This was my husband's favorite breakfast growing up in a Mexican household. Now we make it all times of day and even our kids always ask for seconds. Very simple, inexpensive, and quick to make. I sometimes add hot pepper sauce, or ingredients you would like in a omelet, but my husband prefers it the traditional way.
Provided by SHELLSHOCK
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 20m
Yield 5
Number Of Ingredients 4
Steps:
- Heat the oil in a large skillet over medium-high heat. Tear corn tortillas into bite size pieces, and fry them in the skillet, stirring constantly, until they are just starting to get crisp.
- Pour the eggs into the skillet with the tortillas, stirring until the egg is cooked through. Season with salt to taste. Serve immediately.
Nutrition Facts : Calories 268.6 calories, Carbohydrate 29.2 g, Cholesterol 166.2 mg, Fat 12.8 g, Fiber 3.9 g, Protein 10.2 g, SaturatedFat 3 g, Sodium 115.1 mg, Sugar 1.6 g
MIGAS
This recipe is excellent for using up some of those party leftovers that you just don't know what to do with. I use leftover tortilla chips or leftover taco shells which are then crumbled; or just use what's left in the bottom of the bag. T he directions also work for a GFG (I use the omelet plates).
Provided by threeovens
Categories Breakfast
Time 12m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl combine eggs, salt and pepper; scramble. Stir in onion, cheeses, and jalapeňo.
- Heat butter in a covered skillet over medium heat. Pour in egg mixture and cook about 30 seconds, covered.
- Stir up well, cover, and cook another 30 seconds.
- Sprinkle with crumbled tortillas, cover and cook 20 seconds or to desired doneness.
- Serve with warm flour tortillas, black beans and salsa.
Nutrition Facts : Calories 142.5, Fat 10.6, SaturatedFat 4.9, Cholesterol 200.4, Sodium 441.6, Carbohydrate 3.2, Fiber 0.4, Sugar 0.5, Protein 8.4
AMAYA'S MIGAS
Serve this meatless main-made by frying torn-up tortillas or tortilla chips with eggs, tomatoes, and cheese-for breakfast or whenever you need an authentic Tex-Mex experience.
Provided by Robb Walsh
Categories Breakfast Dinner Egg Tortillas Jalapeño Cheddar Tomato
Yield Serves 2
Number Of Ingredients 7
Steps:
- Heat the oil in a large skillet over medium heat and sauté the tortilla pieces or chips until slightly crisp, 1 to 2 minutes. Add the tomato, onion, and chile and cook for 5 minutes. Pour in the eggs and mix with a spatula, scraping up the eggs as they cook. When the eggs are partially set, add the cheddar. Cover. Toss a few more times until the cheese melts.
MIGAS
Make and share this Migas recipe from Food.com.
Provided by riffraff
Categories Breakfast
Time 34m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Heat a cast iron skillet to high, coat lightly with oil.
- Season skirt steak liberally with salt and pepper.
- Saute about 2-3 minutes per side until rare - medium rare.
- Remove from pan and let rest on a cutting board.
- In a nonstick skillet, heat butter and saute onion and garlic until soft.
- While cooking onions cut meat very very thinly accross the grain into bite sized pieces.
- Add eggs to onion mixture and whisk continuously until almost completely cooked.
- Quickly fold in salsa, 3/4 of the cheese, Fritos and cilantro.
- Season with salt and pepper.
- Once heated through, put on plates, top with remaining cheese and reserved skirt steak.
- Serve with hot sauce or additional salsa.
Nutrition Facts : Calories 810.1, Fat 56.9, SaturatedFat 26.5, Cholesterol 987.9, Sodium 634.7, Carbohydrate 4.6, Fiber 0.4, Sugar 2.4, Protein 66.6
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