Millet And Red Pepper Polenta Recipes

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ROASTED RED PEPPER POLENTA

Provided by Guy Fieri

Categories     side-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 5



Roasted Red Pepper Polenta image

Steps:

  • To fire-roast the red peppers, place them over a high flame on a stove-top burner and roast, turning occasionally, until the skins turn black on all sides. Place the peppers in a medium bowl, cover with plastic wrap and allow to steam for 10 minutes. Peel away the blackened skins from the peppers. Cut away the stems and then seed, core and coarsely chop the peppers. Place them in a food processor and puree until smooth; reserve to the side.
  • In a heavy-bottom medium pot, bring 8 cups water, thesalt and the roasted red pepper puree to a boil. Add the stone-ground cornmeal in a gentle stream, whisking or stirring vigorously in the same direction as you pour it in. Reduce the heat to medium-low and simmer, stirring continuously for 2 to 3 minutes. Cook the polenta for 35 to 40 minutes, stirring every few minutes and scraping the bottom of the pan to prevent it from sticking. When the polenta is thick, glossy and pulling away from the side of the pan, add the Pecorino Romano and butter, stirring quickly to incorporate. Pour the polenta into a medium serving dish and serve immediately.

3 red bell peppers
1 teaspoon kosher salt
2 cups stone-ground cornmeal
1 cup freshly grated Pecorino Romano
2 tablespoons unsalted butter

MILLET POLENTA WITH TOMATO SAUCE, EGGPLANT AND CHICKPEAS

Millet polenta is as comforting as it gets. In season you can use fresh tomatoes in the topping, but canned will work just fine. You could also make this dish with cornmeal polenta.

Provided by Martha Rose Shulman

Categories     dinner, lunch, main course

Time 2h30m

Yield Serves 6

Number Of Ingredients 13



Millet Polenta With Tomato Sauce, Eggplant and Chickpeas image

Steps:

  • Roast the eggplant. Cut it into 3/4-inch cubes and toss with 1 tablespoon of the olive oil and salt and pepper to taste. Preheat the oven to 450 degrees. Line a baking sheet with foil and brush the foil with olive oil. Lay the eggplant on the foil in a single layer. Roast in the hot oven for 15 to 20 minutes, until the cubes are soft when pierced with a knife and browned in spots. They'll look dry on the surface but when you pierce them with a knife you should be able to see that the flesh is soft. Remove from the oven and carefully fold the foil up over the eggplant slices (be careful not to burn yourself!). Crimp the edges of the foil so that the eggplant is hermetically sealed in a big foil packet, and allow the eggplant to steam for another 15 to 20 minutes. Turn the oven down to 350 degrees.
  • Begin the polenta. Heat a 10-inch cast iron skillet over medium-high heat and add the millet. Toast, stirring or shaking the pan, until the grains begin to pop and smell sort of like popcorn. Add the water or stock and salt (up to 1 teaspoon, to taste). Transfer the pan to the hot oven. After 25 minutes give the millet a stir and bake for another 20 to 25 minutes. There should still be some liquid in the pan. Stir in the butter and bake for another 5 to 10 minutes, until the millet is thick and no more water or stock is visible in the pan.
  • While the millet is in the oven make the tomato sauce. Pulse the tomatoes in a food processor so that you have a nice puréed texture. Heat the remaining tablespoon of olive oil over medium heat in a wide nonstick skillet or saucepan and add the garlic and thyme. As soon as it begins to smell fragrant (1/2 to 1 minute), add the tomatoes, sugar, eggplant, and salt, stir and turn up the heat. When the tomatoes begin to bubble, turn the heat to medium-low and cook, partially covered and stirring often, until thick and fragrant, about 20 minutes. Stir in the chickpeas and heat through. Remove from the heat, taste and adjust seasonings.
  • When the polenta is done, remove it from the oven and if desired, stir in the Parmesan. Spoon onto plates or wide bowls, make a depression in the middle with the back of your spoon and top with the tomato, eggplant and chickpeas mixture. Garnish with more fresh thyme and Parmesan, and a drizzle of olive oil if desired, and serve.

Nutrition Facts : @context http, Calories 328, UnsaturatedFat 7 grams, Carbohydrate 51 grams, Fat 10 grams, Fiber 13 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 1099 milligrams, Sugar 9 grams, TransFat 0 grams

1 pound eggplant
2 tablespoons extra virgin olive oil (plus additional for oiling the foil)
Salt and freshly ground pepper to taste
1 cup millet
4 cups water or vegetable stock
1 tablespoon unsalted butter
1 can (28-ounce) tomatoes, with juice
2 garlic cloves, minced
1 to 2 teaspoons fresh thyme leaves (to taste), plus additional for garnish
Pinch of sugar
Salt to taste
1 can chickpeas, drained and rinsed
Optional: 1/2 cup freshly grated Parmesan

MILLET AND RED PEPPER POLENTA

Leftovers of this savory polenta - if you have any - can be reheated in a pan, grilled or eaten cold. There are two ways to make this dish. One thing I like best about this savory polenta is that if you do have leftovers, you can reheat them or grill them for quick meals, or even eat the leftovers cold. Take them to work or pack them in a lunchbox. I have made this dish two ways: In the first, shown here, roasted peppers are stirred into the millet halfway through. In the second version, peppers and onions are sautéed with garlic.

Provided by Martha Rose Shulman

Categories     main course, side dish

Time 1h

Yield Serves 6

Number Of Ingredients 7



Millet and Red Pepper Polenta image

Steps:

  • Preheat oven to 350 degrees. Peel, seed and dice roasted peppers. Season with a little salt if desired and set aside.
  • Heat a 10-inch cast iron skillet over medium-high heat and add millet. Toast, stirring or shaking the pan, until grains begin to pop and smell toasty, sort of like popcorn. Add water or stock and salt.
  • Transfer pan to the preheated oven. Set timer for 25 minutes. When it goes off, stir in peppers. Bake for another 20 minutes. Stir in butter and if there is any liquid remaining in the pan, bake for another 5 to 10 minutes, until millet is thick and no more water or stock is visible in the pan. Remove from oven and stir in Parmesan. Serve right away or allow to cool in the pan, or spread in a small sheet pan, baking dish, or cake pan if desired. When it is solid, cut into squares, slices or rounds, which you can grill, fry, or layer in a gratin.

Nutrition Facts : @context http, Calories 182, UnsaturatedFat 2 grams, Carbohydrate 27 grams, Fat 5 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 484 milligrams, Sugar 2 grams, TransFat 0 grams

2 red bell peppers, roasted
1 cup millet
4 cups water (or stock)
1 teaspoon salt
1 tablespoon butter (more to taste)
1/3 cup freshly grated Parmesan
Freshly ground pepper

POLENTA WITH PEPPER-ONION SAUCE

Provided by Marian Burros

Categories     dinner, weekday, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 8



Polenta With Pepper-Onion Sauce image

Steps:

  • Heat oil in skillet large enough to hold all the vegetables and saute onions over medium heat until soft and brown.
  • Add peppers and cook until they begin to soften. Stir in tomatoes, wine and pepper. (Break up canned tomatoes with fingers as they are added). Cover and cook over medium-low heat until peppers are soft and mixture is medium thick.
  • Meanwhile, cook the polenta according to package directions and season with salt, if desired. To serve, spoon polenta onto dinner plates and top with sauce.

Nutrition Facts : @context http, Calories 340, UnsaturatedFat 6 grams, Carbohydrate 59 grams, Fat 8 grams, Fiber 8 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 20 milligrams, Sugar 14 grams

2 tablespoons olive oil
1 1/2 pounds onions, diced
5 red, yellow or green peppers, cut in julienne strips
6 canned or fresh plum tomatoes, diced
6 tablespoons dry white wine
Freshly ground black pepper to taste
1 cup instant polenta
Salt to taste (optional)

POLENTA WITH PEPPERS

Provided by Amanda Hesser

Categories     appetizer

Time 20m

Yield 24 hors d'oeuvres

Number Of Ingredients 13



Polenta With Peppers image

Steps:

  • Whisk together oil, vinegars and salt and pepper. Add peppers and shallot. Set aside to marinate.
  • Cook polenta according to package directions and stir in the cream and butter at the end. Season with salt and pepper. Immediately pour onto a baking sheet lined with parchment paper and spread evenly. Set aside to set and cool.
  • Cut rounds of polenta with a cookie cutter. Top with peppers and a basil leaf.

Nutrition Facts : @context http, Calories 72, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 3 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 85 milligrams, Sugar 1 gram, TransFat 0 grams

2 1/2 tablespoons olive oil
2 1/2 tablespoons sherry vinegar
1 1/2 teaspoons balsamic vinegar
Salt and freshly ground pepper to taste
1 red pepper, seeded and finely chopped
1 yellow pepper, seeded and finely chopped
1/2 orange pepper, seeded and finely chopped
1/2 green pepper, seeded and finely chopped
1 shallot, peeled and finely chopped
8 ounces quick-cooking polenta
1/4 cup heavy cream
2 tablespoons butter
Baby basil leaves for garnish

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