Orangecouscous Recipes

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ORANGE COUSCOUS

Here's a fabulous, healthy side dish that features a delightful blend of fresh herbs and sunny citrus flavors. Says Kathleen Martin of Medford, New York, "Anytime I take this to a picnic...the bowl is always the first one emptied!" TIP: When herbs are fresh and plentiful in her garden, Kathleen Martin chops and freezes them with the oil, lime juice and soy sauce, then stores in Zip-loc bags. That way she can enjoy this tasty dish with fresh herb flavor all year long.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 14



Orange Couscous image

Steps:

  • In a large saucepan, bring orange juice, water and cumin to a boil. Stir in couscous; remove from the heat. Cover and let stand for 5 minutes or until liquid is absorbed; fluff with a fork., Transfer to a large bowl; cool., In a small bowl, whisk the oil, lime juice and soy sauce. Stir in the cilantro, basil, chives, ginger and salt. Pour over couscous and toss to coat. Add oranges and almonds; toss gently. Refrigerate until serving.

Nutrition Facts : Calories 206 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 231mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

1 cup orange juice
1 cup water
1 teaspoon ground cumin
1 package (10 ounces) couscous
2 tablespoons olive oil
2 tablespoons lime juice
2 tablespoons reduced-sodium soy sauce
1/4 cup minced fresh cilantro
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 tablespoons minced chives
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1 can (11 ounces) mandarin oranges, drained
1/4 cup slivered almonds, toasted

COUSCOUS WITH ORANGE AND ALMONDS

Provided by Bobby Flay

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 14



Couscous with Orange and Almonds image

Steps:

  • Put the couscous in a large bowl, add the 2 cups boiling water, 1 teaspoon salt and orange zest, then cover and let steam for 5 minutes. Remove the cover and fluff with a fork.
  • Whisk together the orange juice, vinegar and olive oil in a small bowl. Add half of the dressing to the couscous along with the onion, orange, mint and parsley and gently combine with a fork.
  • Put the radicchio in a bowl, add the remaining dressing and season with salt and pepper, to taste. Transfer the couscous to a large platter, top with the radicchio and garnish with slivered almonds.

2 cups instant couscous
2 cups boiling water
1 teaspoon salt, plus more for seasoning
1 teaspoon finely grated orange zest
2 tablespoons fresh orange juice
2 tablespoons red wine vinegar
1/4 cup extra-virgin olive oil
1/2 medium onion, thinly sliced
1 orange, peeled, segmented and diced
3 tablespoons finely chopped fresh mint leaves
3 tablespoons finely chopped fresh flat-leaf parsley
1 head radicchio, shredded
Freshly ground black pepper
Toasted slivered almonds

ORANGE & FETA GIANT COUSCOUS SALAD

Pile this Middle Eastern-influenced salad onto platters to serve as part of a party spread

Provided by Cassie Best

Categories     Buffet

Time 35m

Number Of Ingredients 12



Orange & feta giant couscous salad image

Steps:

  • Bring a large pan of salted water to the boil. Add the couscous and cook following pack instructions. Meanwhile, cut the peel off the oranges with a small fruit knife, then cut into segments - catching any juice in a large bowl. Set the orange segments to one side.
  • When the couscous is cooked, drain, then add to the bowl with the orange juice. Add the orange zest and lemon zest and juice, olive oil, harissa, spices, and some seasoning. Leave to cool, stirring every now and then to prevent it from sticking together. Can now be chilled for up to 24 hrs.
  • Once cooled, add the remaining ingredients, including the orange segments, to the couscous. Gently toss everything together, being careful not to break up the orange too much. Serve at room temperature. Any leftovers can be kept in the fridge for up to 2 days.

Nutrition Facts : Calories 335 calories, Fat 15 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 2 milligram of sodium

300g pack giant couscous (available from Merchant Gourmet)
5 oranges , 3 zested
zest and juice 1 lemon
3 tbsp olive oil
3 tbsp harissa
2 tsp ground cinnamon
2 tsp ground coriander
2 small red onions , halved and thinly sliced
2 x 200g packs feta cheese , crumbled into chunky pieces
small bunch mint , leaves picked and chopped
small bunch coriander , chopped
100g bag baby spinach

LEMON COUSCOUS

This is light and fresh and accompanies fish (i.e. habanero-lime butter grilled salmon) and chicken well. It is a refreshing change to the rice or potato side dish, and everyone always loves it.

Provided by redveeder

Categories     Side Dish

Time 15m

Yield 3

Number Of Ingredients 9



Lemon Couscous image

Steps:

  • Stir chicken broth, lemon juice, lemon zest, butter, and salt together in a saucepan; bring to a boil. Add couscous to the liquid and stir to coat completely. Place a cover on the saucepan, remove from heat, and let couscous soak in hot liquid until the moisture is mostly absorbed, about 5 minutes.
  • Fluff couscous with a fork. Stir pimento peppers, pine nuts, and parsley into the couscous.

Nutrition Facts : Calories 224.6 calories, Carbohydrate 33.2 g, Cholesterol 11.8 mg, Fat 7.2 g, Fiber 2.9 g, Protein 7 g, SaturatedFat 2.9 g, Sodium 549.4 mg, Sugar 1.4 g

1 cup chicken broth
2 tablespoons fresh lemon juice
1 tablespoon lemon zest
1 tablespoon butter
¼ teaspoon salt
⅔ cup couscous
1 (2 ounce) jar sliced pimento peppers, drained
2 tablespoons toasted pine nuts
2 tablespoons chopped fresh parsley

EASY ORANGE COUSCOUS

Make and share this Easy Orange Couscous recipe from Food.com.

Provided by Missy Wombat

Categories     Grains

Time 7m

Yield 2 serving(s)

Number Of Ingredients 6



Easy Orange Couscous image

Steps:

  • Bring orange, cinnamon and oil to the boil.
  • Add the couscous and sultanas.
  • Remove from the heat and leave for 3 minutes with the lid firmly on.
  • Stir in the butter.

250 ml orange juice
1/4 teaspoon cinnamon
250 g couscous
40 g sultanas
25 ml olive oil
30 g butter

ORANGE BREAKFAST COUSCOUS

Make and share this Orange Breakfast Couscous recipe from Food.com.

Provided by Lorrie in Montreal

Categories     Breakfast

Time 7m

Yield 2 serving(s)

Number Of Ingredients 7



Orange Breakfast Couscous image

Steps:

  • Combine all of the ingredients in a 1-qt. microwaveablecasserole dish.
  • Cover and microwave on high until liquid is absorbed and the couscous is tender, 5 to 6 minutes.
  • Let stand, covered, for 1 minute more.

Nutrition Facts : Calories 223.6, Fat 0.4, SaturatedFat 0.1, Sodium 9, Carbohydrate 49.1, Fiber 2.4, Sugar 14.5, Protein 5.8

3/4 cup water
1/4 cup orange juice
1/2 cup dry couscous
1 teaspoon orange zest
1 tablespoon honey
1 tablespoon frozen apple juice concentrate
1 dash cinnamon

ORANGE AND ALMOND COUSCOUS

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6



Orange and Almond Couscous image

Steps:

  • Toast nuts in the bottom of a medium saucepot over medium heat. Transfer toasted nuts to a dish and reserve. Return pot to the stove top. Add broth and oil, cover pot and raise heat; bring the broth to a boil. Remove pot from heat, immediately. Add couscous, orange zest and parsley, then stir. Cover and let couscous stand 5 minutes. Fluff cooked couscous with fork and toss with toasted almonds.
  • TIDBIT: Slice zested oranges and serve them after dinner.

2 ounces (1/4 cup) sliced almonds
1 1/2 cups chicken broth
1 tablespoon extra-virgin olive oil
1 1/2 cups plain couscous
2 navel oranges, zested
2 tablespoons chopped flat-leaf parsley, a handful

ORANGE/LEMON COUSCOUS

A delicious couscous to accompany the chick-pea and pea tagine

Provided by ingridweyers

Time 5m

Yield Serves 4

Number Of Ingredients 0



Orange/Lemon couscous image

Steps:

  • heat water
  • pour on couscous

QUICK MOROCCAN VEGETABLE COUSCOUS

Categories     Vegetable     Vegetarian     Quick & Easy     Raisin     Almond     Spice     Healthy     Vegan     Couscous     Bon Appétit

Yield 2 Servings; Can be doubled

Number Of Ingredients 9



Quick Moroccan Vegetable Couscous image

Steps:

  • Place almonds in heavy medium skillet. Stir over medium heat until almonds are pale golden, about 4 minutes. Transfer almonds to bowl. Add oil to same skillet.Increase heat to medium-high. Add vegetables, cumin and coriander; sauté until vegetables just begin to soften, about 3 minutes. Add wine and raisins. Boil until wine is reduced by half, about 3 minutes. Add broth. Partially cover skillet; simmer until vegetables are tender, about 6 minutes. Season with salt and pepper.
  • Meanwhile, prepare couscous according to package directions.
  • Mound couscous on platter. Spoon vegetable topping and juices over. Sprinkle with almonds and serve.

1/3 cup sliced almonds
1 tablespoon olive oil
3 cups mixed cup-up vegetables (such as red onion, carrots, zucchini and cauliflower)
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 cup dry white wine
1/3 cup golden raisins
3/4 cup canned vegetable broth
1 5- to 7-ounce box couscous and lentil mix or other couscous blend

BALSAMIC-ORANGE COUSCOUS

This side dish compliments pork tenderloin. The balsamic vinegar and grated orange peel give the couscous the added flavor it requires. It is a very subtle flavour.

Provided by heather in Ont

Categories     < 60 Mins

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12



Balsamic-Orange Couscous image

Steps:

  • Place couscous in a large bowl. Combine water and juice in a small saucepan. Bring to a boil.
  • Pour water mixture over couscous.
  • Cover tightly and let stand for 5 minutes. Fluff with a fork and let cool for 10 minutes.
  • Meanwhile, prepare vegetables and add to couscous mixture.
  • Stir balsamic vinegar with orange peel, garlic, salt and pepper in a small bowl.
  • Whisk in olive oil then drizzle over couscous mixture. Toss to combine.
  • Taste and adjust seasoning just before serving if necessary.

Nutrition Facts : Calories 605.8, Fat 27.8, SaturatedFat 3.9, Sodium 320, Carbohydrate 76.6, Fiber 5.6, Sugar 6.9, Protein 12.1

2 cups instant couscous or 2 cups whole wheat couscous
1 3/4 cups water
1 cup orange juice
2 stalks celery, finely chopped
1 red pepper, quartered and thinly sliced
1 green onion, thinly sliced on the bias
1/4 cup balsamic vinegar
1 teaspoon orange peel, finely grated
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup extra virgin olive oil

ORANGE-SCENTED COUSCOUS

Provided by Amy Finely

Categories     Fruit Juice     Side     Low Fat     Vegetarian     Quick & Easy     High Fiber     Orange     Summer     Healthy     Low Cholesterol     Couscous     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 5



Orange-Scented Couscous image

Steps:

  • Mix 2 cups water, 2 tablespoons juice, oil, and peel in medium saucepan; bring to boil. Stir in couscous; cover and remove from heat. Let stand until liquid is absorbed and couscous is tender, about 12 minutes. Fluff with fork, adding orange juice by tablespoonfuls to taste. Season with salt and pepper.

2 cups water
5 to 6 tablespoons fresh orange juice, divided
1 tablespoon olive oil
1 teaspoon finely grated orange peel
1 10-ounce box (1 1/2 cups) plain couscous

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