Millet Mung Bean Main Dish Recipes
MILLET MUNG BEAN MAIN DISH
Delicious main dish featuring millet, mung beans, assorted vegetables, flavors and cheese. Yummy! My husband won a local cooking contest with a similar recipe.
Provided by JanetK
Categories Vegetarian Recipes
Time 1h20m
Yield 12
Number Of Ingredients 20
Steps:
- Bring 4 cups water and mung beans to a boil in a pot; cover, reduce heat to medium-low, and simmer until beans are tender, 45 to 60 minutes.
- Bring 5 cups water and millet to a boil in a separate pot; cover, reduce heat to medium-low, and simmer until water is absorbed and millet is tender, 10 to 20 minutes.
- Heat oil in a skillet over medium heat; cook and stir onion, green bell pepper, celery, carrot, parsley, garlic, ginger, basil, oregano, cumin, curry powder, and cayenne pepper until vegetables are slightly tender, 5 to 10 minutes. Stir tomatoes, salt, and pepper into vegetable mixture.
- Mix mung beans, millet, and Cheddar cheese into vegetable mixture; cook and stir until cheese is melted, 2 to 3 minutes.
Nutrition Facts : Calories 380.9 calories, Carbohydrate 55.2 g, Cholesterol 19.8 mg, Fat 9.9 g, Fiber 11.1 g, Protein 18.8 g, SaturatedFat 4.5 g, Sodium 536.1 mg, Sugar 2.6 g
MILLET MUNG BEAN MAIN DISH
Delicious main dish featuring millet, mung beans, assorted vegetables, flavors and cheese. Yummy! My husband won a local cooking contest with a similar recipe.
Provided by JanetK
Categories Vegetarian Recipes
Time 1h20m
Yield 12
Number Of Ingredients 20
Steps:
- Bring 4 cups water and mung beans to a boil in a pot; cover, reduce heat to medium-low, and simmer until beans are tender, 45 to 60 minutes.
- Bring 5 cups water and millet to a boil in a separate pot; cover, reduce heat to medium-low, and simmer until water is absorbed and millet is tender, 10 to 20 minutes.
- Heat oil in a skillet over medium heat; cook and stir onion, green bell pepper, celery, carrot, parsley, garlic, ginger, basil, oregano, cumin, curry powder, and cayenne pepper until vegetables are slightly tender, 5 to 10 minutes. Stir tomatoes, salt, and pepper into vegetable mixture.
- Mix mung beans, millet, and Cheddar cheese into vegetable mixture; cook and stir until cheese is melted, 2 to 3 minutes.
Nutrition Facts : Calories 380.9 calories, Carbohydrate 55.2 g, Cholesterol 19.8 mg, Fat 9.9 g, Fiber 11.1 g, Protein 18.8 g, SaturatedFat 4.5 g, Sodium 536.1 mg, Sugar 2.6 g
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