Mimis Banana Breakfast Bars Recipes
MIMI'S BANANA MUFFINS
My girls loved TGirl's recipe #56480 and wanted to eat the muffins every morning for breakfast. This is a "healthier" version which I don't mind giving them every morning - it makes for a peaceful breakfast time!
Provided by sugaree
Categories Breads
Time 22m
Yield 24 mini muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- Mush bananas and combine with all the other ingredients. Spoon batter into greased muffin cups and bake for 13-15 minutes.
BLUEBERRY BANANA BREAKFAST BARS
Healthy, natural, and delicious.
Provided by qwerty06
Categories Breakfast and Brunch
Time 50m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking pan with parchment paper, leaving 1 inch of parchment hanging over the sides.
- Mix oats, figs, almonds, and 1/4 cup sunflower seeds together in a bowl.
- Stir bananas, peanut butter, and honey together in a saucepan over medium-low heat until completely melted and smooth, about 5 minutes. Remove saucepan from heat.
- Whisk egg whites together in a bowl until foamy. Mix banana mixture into egg whites and whisk until smooth; add oat mixture and stir until batter well combined. Fold blueberries into batter. Press batter into the prepared pan; top with flax seeds and 1 tablespoon sunflower seeds.
- Bake in the preheated oven until golden, about 30 minutes. Cool completely before cutting into bars.
Nutrition Facts : Calories 210.7 calories, Carbohydrate 26 g, Fat 10.2 g, Fiber 4.5 g, Protein 7.1 g, SaturatedFat 1.6 g, Sodium 59 mg, Sugar 12.2 g
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