Minnesota Wild Rice Soup Recipes

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MINNESOTA WILD RICE SOUP

This is an update on an old favorite from way up North. This rich and creamy soup is extremely satisfying and completely vegetarian.

Provided by chel79

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 10

Number Of Ingredients 12



Minnesota Wild Rice Soup image

Steps:

  • Heat oil in a large pot over medium heat. Stir in garlic, onion, and celery, and cook until the onion has softened and turned translucent, about 5 minutes. Stir in flour, and cook for 3 minutes more. Pour in the vegetable broth, then bring to a boil. Reduce heat to medium-low, and simmer for 10 minutes, stirring frequently.
  • Stir in wild rice, carrot, almonds, and red pepper flakes; return to a simmer, and cook until the carrots are tender, about 5 minutes. Stir in half and half, and cook until warmed through. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 280.5 calories, Carbohydrate 31.3 g, Cholesterol 17.9 mg, Fat 14.7 g, Fiber 2.9 g, Protein 6.7 g, SaturatedFat 4.6 g, Sodium 311.1 mg, Sugar 3.3 g

⅓ cup olive oil
¼ cup minced onion
½ cup diced celery
2 tablespoons minced garlic
1 cup all-purpose flour
6 cups vegetable broth
4 cups cooked wild rice
1 cup grated carrot
¼ cup sliced almonds
1 pinch red pepper flakes
2 cups half-and-half
salt and pepper to taste

MINNESOTA CREAM OF CHICKEN & WILD RICE SOUP

This is a very hearty soup. This is a very hearty soup. I really like this one! I love soup and good bread.

Provided by out of here

Categories     Chicken

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 10



Minnesota Cream of Chicken & Wild Rice Soup image

Steps:

  • Mix broth, carrots, celery, uncooked rice, onions, thyme, and 1/4 teaspoon pepper.
  • Bring to a boil; reduce heat, cover and simmer 1 hour, until the rice is tender.
  • Melt butter, stir in the flour, then the half-half.
  • Cook and stir 1 minute. Slowly add half-half mixture to the rice mixture, stirring constantly. Stir in the chicken and heat through.

3 1/2 cups chicken broth
1 cup sliced carrot
1/2 cup sliced celery
1/3 cup wild rice
1/3 cup sliced onion
1/2 teaspoon dried thyme
2 tablespoons butter
3 tablespoons flour
1 cup half-and-half cream
1 1/2 cups cut-up cooked chicken

MINNESOTA WILD RICE SOUP

I got this recipe when I visited Minnesota. I was given the recipe and a package of rice when I stayed at a hotel. I am now hooked and have relatives bring me wild rice when they come to Seattle.

Provided by Shari Jones

Categories     Chicken

Time 1h

Yield 12 cups, 4-6 serving(s)

Number Of Ingredients 13



Minnesota Wild Rice Soup image

Steps:

  • Add wild rice to 2 cups water in a saucepan. Simmer for 45 minutes.
  • Saute' onion, celery, and mushrooms in butter in a large pan about 3 minutes or just until vegetables soften. Stir in flour, cooking and stirring until flour is mixed in but do not let it begin to brown. Slowly add hot chicken broth, stirring until all veg-flour mixture is well blended. Stir in drained, cooked rice and chicken. Season with salt, pepper, and thyme.
  • Heat thoroughly. Stir in half and half. Add sherry and heat gently but do not boil.

Nutrition Facts : Calories 633.5, Fat 33.5, SaturatedFat 19.8, Cholesterol 83.4, Sodium 1767.1, Carbohydrate 56.3, Fiber 3.8, Sugar 4.8, Protein 20.9

3/4 cup wild rice, uncooked
1 medium onion
1 cup celery
1 (4 ounce) can mushrooms, diced and drained
1/2 cup butter
1 cup all-purpose flour
8 cups hot chicken broth
1 cup chicken meat, diced
salt, to taste
pepper, to taste
1/4 teaspoon thyme
1 cup half-and-half
2 tablespoons sherry wine

MINNESOTA WILD RICE SOUP

This is THE BEST Wild Rice Soup recipe! I have eaten a many cups, bowls, gallons of this soup from many places in Minnesota and this is by far the best and it took a lot of work to get this. Story is I worked for a large company that would make this soup maybe once a month, if I was lucky and got to the place before they ran...

Provided by Barbara Kavorkian

Categories     Other Main Dishes

Time 2h

Number Of Ingredients 12



Minnesota Wild Rice Soup image

Steps:

  • 1. In a large soup pot, add water and bring to boil. Add rice and cook until tender. Remove rice from the pot, drain and set a side. See basic cooking instructions for Wild Rice below.
  • 2. In the same pot, on medium high heat, add oil and vegetables and saute for 5 minutes. Add stock and chicken and cook for 20 additional minutes at medium low heat.
  • 3. Add rice back, heavy cream or milk and heat for 5 minutes.
  • 4. In a separate pot, melt butter and whisk in flour to make a roux. Add this mix a little at a time to thicken the soup. The roux must cook for at least 20 minutes.
  • 5. Taste and adjust seasoning with salt and pepper.
  • 6. NOTE: Wild Rice Cooking-- its a 1 cup rice per 3 cups liquid. For THIS recipe it would be 1/2c rice to 1 1/2 c liquid. Follow these instructions on basic cooking method for wild rice. Wash rice thoroughly by running it under cold water in a strainer. Add rice to boiling liquid in a heavy saucepan or pot. Reduce heat and simmer covered for 35-50 minutes (about 45 minutes or so) or until kernels puff open. Then, uncover, fluff with a fork and simmer 5 more minutes and drain off excess fluid. If you like chewier rice, cook for less time. If you cannot find wild rice where you are, you can go online and purchase it, or check to see if your local grocery store would be able to order it for you. It has a very nutty and earthy taste I am sure you will love. Try it in your holiday dressing, hot dishes and more. If buying chicken stock rather than using fresh, buy low sodium or no salt so you can control the sodium in the soup. If you do not like thickened soup, you do not need the roux as the rice does thicken up the soup by itself.

2 c celery
11/2 c diced onion
11/2 c diced carrot (about 3)
1 lb cooked diced chicken (about 1 3/4 - 2 cups)
4 c chicken stock (can be made if using a whole chicken, make fresh stock if you wish)
4 c heavy cream or milk
1/2 lb uncooked wild rice (1 1/4 cups)
4 c water
1 Tbsp vegetable oil
1/2 c flour
1/2 c butter
salt and pepper

NORTHERN MINNESOTA WILD RICE SOUP

Every summer while growing up we went to northern Minnesota. One of the thingsI looked foreward to the most was having a bowl of wild rice soup and a black walnut ice cream cone.

Provided by GotBoxer

Categories     Chowders

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10



Northern Minnesota Wild Rice Soup image

Steps:

  • Fry bacon until crisp; remove with a slotted spoon to drain on paper towels and reserve 2 Tbs of drippings in pan.
  • Saute onion in bacon drippings until soft, then stir in flour.
  • Slowly add water and broth, stirring to combine.
  • Bring to a boil and cook until thickened (about 3-5 min) then add rice.
  • Cover and reduce heat to low, simmer for 5 minutes.
  • Add half and half (or evaporated milk), cheese, sherry and reserved bacon.
  • Cook until cheese is melted while stirring constantly.
  • Divide into bowls and garnish with parsley.

Nutrition Facts : Calories 391.2, Fat 22.9, SaturatedFat 8.8, Cholesterol 40.6, Sodium 846.3, Carbohydrate 24.9, Fiber 1.4, Sugar 1.9, Protein 12.2

1/2 cup onion, chopped finely
10 slices bacon, chopped
1/2 cup all-purpose flour
2 cups water
4 cups chicken broth
2 cups cooked wild rice
1 cup half-and-half (or 1 can evaporated milk)
2 cups Velveeta cheese
1/4 cup dry sherry
fresh parsley (to garnish)

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