HONEYDEW-MINT SOUP RECIPE - (4.4/5)
Provided by KathyCooks
Number Of Ingredients 8
Steps:
- Combine 1 cup honeydew melon, 1/4 cup loosely packed fresh mint leaves, fresh lime juice, and honey in a blender; process until smooth. Add remaining melon and salt; process until smooth. Transfer melon mixture to a bowl; cover and chill at least 1 hour. Ladle about 3/4 cup soup into each of 6 bowls; garnish each serving with 1 thin lime slice and 1 thinly sliced mint leaf, if desired.
HONEYDEW MELON SOUP
From Family Circle magazine, June 2013 issue. It says, "Chilled fruit soups are perfect for hot days when you want something light. This pretty puree of melon, mint and yogurt is a great summer appetizer - and a breeze to make." Cook time doesn't include several hours of refrigeration time.
Provided by mersaydees
Categories Melons
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Add first 5 ingredients to the bowl of a food processor. Pulse a few times to combine, then process until smooth. Refrigerate for a few hours before serving.
- To serve, divide soup among 4 bowls. Stir a tablespoon of the yogurt into each bowl. Toss a couple of the melon balls, mint, and pistachios (if using) into each.
CHILLED MINTED MELON SOUP (WW CORE)
Serve this thirst-quenching soup as a first course or an after-dinner treat. Pre-cut melon makes preparation a summer's breeze.
Provided by nope9117
Categories Melons
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Purée honeydew, mint, lime juice and ginger root in a blender until smooth (you may have to do this in batches).
- Serve immediately or transfer to a container and refrigerate up to 2 days. Top each portion with 1 tablespoon of yogurt before serving. Garnish with slivered mint leaves if desired. Yields about 1 cup per serving.
Nutrition Facts : Calories 87.9, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.3, Sodium 49.9, Carbohydrate 21.2, Fiber 2.2, Sugar 17.5, Protein 2.2
HONEYDEW WITH MINT, BASIL, AND LIME
Categories Dessert No-Cook Vegetarian Quick & Easy Low Sodium Lime Melon Mint Basil Summer Chill Vegan Gourmet
Yield Serves 2
Number Of Ingredients 5
Steps:
- In a bowl combine all ingredients and chill.
MINTED HONEYDEW SOUP
I received this simple and summery recipe from Care2's Eat Well Naturally newsletter and just had to save it. They say if you don't have any honeydew handy you can use any sweet melon you desire. Cooking time equals time to chill.
Provided by Kree6528
Categories Dessert
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Process the ingredients in batches in a blender or food processor until smooth.
- Cover and chill at least 1 hour.
- Taste, adding additional lime juice, if necessary, and salt.
- Serve in individual chilled bowls, garnished with lime slices and mint sprigs, if desired.
Nutrition Facts : Calories 221.4, Fat 0.8, SaturatedFat 0.2, Sodium 104.7, Carbohydrate 56.2, Fiber 4.8, Sugar 49.9, Protein 3.2
COLD HONEYDEW AND MINT SOUP IN CANTALOUPE
Categories Soup/Stew Blender Food Processor Freeze/Chill No-Cook Quick & Easy Low Sodium Lime Cantaloupe Honeydew Mint Summer Chill Gourmet
Yield Makes about 6 cups, serving 6
Number Of Ingredients 5
Steps:
- In a blender in batches or in a food processor purée the honeydew, the mint leaves, the lime juice, the sugar to taste, and a pinch of salt until the mixture is smooth, transfer the soup to a bowl, and chill it, covered, for a least 1 hour or overnight. The soup may be made 2 days in advance and kept covered and chilled. Arrange the cantaloupe halves on 6 small plates, ladle the soup into them, and garnish each serving with a mint sprig.
MINTED HONEYDEW LIMEADE
Yield Makes about 9 cups
Number Of Ingredients 6
Steps:
- Remove rind from melon, discarding it, and cut enough fruit into 1-inch pieces to measure 6 cups. In a blender, purée melon in batches with sugar, lime juice, and mint until completely smooth and pour into a thermos or other container with water and ice. Shake or stir limeade before serving.
HONEYDEW AND CANTALOUPE SOUP
Crisp and refreshing, this honeydew soup from Mrs. Earle Davis is sure to cool off those warm summer days. The reader from Pittsburg, Pennsylvania suggests adding fresh blueberries for an extra burst of flavor.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine 1-1/4 cups cantaloupe, honeydew, sugar and mint; cover and process for 1 minute. Add the wine or grape juice, yogurt and cream; cover and process for 1-2 minutes or until smooth. Refrigerate for at least 2 hours. , Pour into soup bowls. Garnish with remaining cantaloupe and mint if desired.
Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 37mg sodium, Carbohydrate 31g carbohydrate (29g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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