Mistakenly Zesty Pork Chops Recipes
ZESTY PORK CHOPS
My own creation, this recipe is light, flavorful and simple to make. I sometimes top these pork chops with breadcrumbs and shredded mozzarella for the last 10 minutes of baking. They're a favorite with family and friends. -Cheryl Boak, Rothesay, New Brunswick
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle pork chops with pepper and salt. Place flour in a large resealable plastic bag; add the pork chops, one at a time, and shake to coat., In a large nonstick skillet coated with cooking spray, brown chops on both sides. Transfer to an ungreased 11x7-in. baking dish. Top with tomatoes, mushrooms, onions and olives. Sprinkle with garlic, basil and oregano., Cover and bake at 350° for 35-40 minutes or until a thermometer reads 160°.
Nutrition Facts : Calories 251 calories, Fat 10g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 670mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
ZESTY GRILLED PORK CHOPS
Found this one on an ad for Grey Poupon. My new favoite way to make Pork Chops. Served with grilled zucchini and red peppers.
Provided by McGelby
Categories Pork
Time 41m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat grill to med heat.
- Pierce both sides of chops several times with a fork.
- Place in a shallow dish.
- Combine dressing and mustard.
- Pour half of dressing sauce mixture over dish
- Refridgerate for at least 15 minutes to marinate.
- Grill chops 7 - 8 min per side or until chops are cooked through (160 degrees).
- Brush occasionally with reserved dressing mixture.
Nutrition Facts : Calories 474.7, Fat 26.4, SaturatedFat 6.5, Cholesterol 138.2, Sodium 2390.2, Carbohydrate 10.6, Fiber 6.2, Sugar 2.3, Protein 49.4
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