LOW-CARB CAULIFLOWER MOCK POTATO SALAD
Need to cut a few carbs? This low-carb cauliflower salad substitutes cauliflower bites for potatoes. All the flavors you love in potato salad are here, minus a few carbs, plus more fiber! Garnish with additional crumbled bacon and fresh parsley if desired.
Provided by Bibi
Categories Salad Vegetable Salad Recipes Cauliflower
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Bring water and salt to a boil over medium-high heat. Add cauliflower; bring back to a boil. Cook for 3 minutes. Remove from heat and drain.
- Spread cauliflower pieces onto a metal tray and freeze until cool, 20 to 25 minutes.
- Meanwhile, combine mayonnaise, celery, bacon, onion, pickles, mustard, and turmeric in a large bowl. Add cooled cauliflower and eggs; toss to combine. Season with salt and pepper.
Nutrition Facts : Calories 241.6 calories, Carbohydrate 6.3 g, Cholesterol 63.4 mg, Fat 23.3 g, Fiber 2 g, Protein 3.4 g, SaturatedFat 3.7 g, Sodium 2000.7 mg, Sugar 3.2 g
CAULIFLOWER "POTATO" SALAD
Loaded with bacon, pickles, and dill, this cauliflower salad is better than potato salad.
Provided by bug
Categories Salad Vegetable Salad Recipes Cauliflower
Time 2h20m
Yield 6
Number Of Ingredients 10
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender-crisp, 3 to 5 minutes.
- Place cauliflower into a large mixing bowl and place in the refrigerator to chill for 2 hours.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels and crumble.
- Add bacon, eggs, Cheddar cheese, mayonnaise, onion, dill, mustard, salt, and pepper to the bowl of cauliflower and stir well to combine. Serve immediately.
Nutrition Facts : Calories 249.7 calories, Carbohydrate 9.2 g, Cholesterol 97.5 mg, Fat 19.4 g, Fiber 3.8 g, Protein 11.5 g, SaturatedFat 5.7 g, Sodium 638.9 mg, Sugar 4.1 g
More about "mock potato salad recipes"
RADISH SALAD (MOCK POTATO SALAD) - EASY LOW CARB
Web Apr 10, 2020 Prep: Wash and cut radishes in into bite size pieces. Chop pickles, celery and hard boiled eggs, slice green onions sliced, and …
From easylowcarb.com
Ratings 19Category Salad, Side DishCuisine AmericanTotal Time 45 mins
From easylowcarb.com
Ratings 19Category Salad, Side DishCuisine AmericanTotal Time 45 mins
CAULIFLOWER MOCK 'POTATO' SALAD RECIPE - THE KITCHEN IS …
Web Jun 27, 2021 In terms of flavor, the Cauliflower Mock 'Potato' Salad recipe is pretty dead-on for a match with classic egg-and-mustard potato salad. As a side alongside that …
From thekitchenismyplayground.com
Cuisine AmericanCategory SaladsServings 10-12Total Time 25 mins
From thekitchenismyplayground.com
Cuisine AmericanCategory SaladsServings 10-12Total Time 25 mins
VEGAN CAULIFLOWER POTATO SALAD RECIPE (LOW CARB …
Web Aug 8, 2022 Step 2: Make the Dressing. To make the dressing, add the vegan mayo, dijon, dill pickle juice, . garlic powder, and smoked paprika …
From runningonrealfood.com
5/5 (1)Total Time 30 minsCategory Side DishCalories 166 per serving
From runningonrealfood.com
5/5 (1)Total Time 30 minsCategory Side DishCalories 166 per serving
CAULIFLOWER POTATO SALAD RECIPE - LOW CARB & KETO « RUNNING IN A …
Web Jul 22, 2020 Cut the cauliflower into small bite sized florets. Steam it 5-7 minutes until it is tender but not soggy. A little bit of a bite is good! Allow the cauliflower to cool. Once cool …
From runninginaskirt.com
From runninginaskirt.com
RADISH POTATO SALAD (POTATO-LESS) - IT'S A VEG WORLD …
Web Jun 25, 2020 Simply bring a pot of salted water to a boil, drop in the radishes, and cook for 12 to 15 minutes until fork-tender. Drain and let them cool off by placing the colander in the fridge. While the radishes cool, …
From itsavegworldafterall.com
From itsavegworldafterall.com
OLD-FASHIONED POTATO SALAD WITH VEGAN MAYO RECIPE - FORKS OVER …
Web Jun 30, 2023 Bring to boiling. Steam, covered, 15 minutes or until tender. Chop half of the tofu; set aside. For dressing, in a blender combine the remaining tofu, the mustard, …
From forksoverknives.com
From forksoverknives.com
KETO CAULIFLOWER POTATO SALAD - SUGAR-FREE MOM
Web Jul 2, 2019 Low Carb Cauliflower Mock Potato Salad Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 4 Calories 227kcal Author Brenda | Sugar-Free Mom Ingredients 1 pound …
From sugarfreemom.com
From sugarfreemom.com
CAULIFLOWER POTATO SALAD - FEELGOODFOODIE
Web May 10, 2019 Here’s teh full recipe: Air fryer: Toss the ccut cauliflower in a bowl with oil and seasoning. Transfer them to an air fryer basket in a single layer. Air fry in a preheated the air fryer to 380ºF for 15-18 minutes. …
From feelgoodfoodie.net
From feelgoodfoodie.net
MOCK POTATO SALAD | PROFILE PLAN
Web Jun 6, 2020 Steam cauliflower in a pan with chicken stock and water until tender.
From blog.profileplan.com
From blog.profileplan.com
THE BEST POTATO SALAD | RECIPETIN EATS
Web Jun 26, 2023 Creamy Dressing – Mix the ingredients in a bowl until smooth. Soak hot potatoes – Gently transfer the potatoes in a bowl and pour over the French Dressing. …
From recipetineats.com
From recipetineats.com
MOCK POTATO SALAD – KATE FLOWERS
Web 1/2 cup water Pinch of black pepper Dash of paprika Pinch of fresh dill (optional) Directions Chop, peel and prep all salad ingredients. Set aside in a bowl. Blend all dressing ingredients to a high speed blender and blend …
From kateflowers.com
From kateflowers.com
LOW CARB MOCK POTATO SALAD – THE FOUNTAIN AVENUE …
Web Jul 23, 2022 Meanwhile, in a small bowl, combine the mayonnaise, pickle juice, mustard, fresh dill, and 1/4 teaspoon each of salt and pepper. Set aside. Peel and chop the eggs and add to the bowl with the cauliflower. …
From fountainavenuekitchen.com
From fountainavenuekitchen.com
CAULIFLOWER POTATO SALAD (KETO & HEALTHY)
Web Mar 24, 2023 Perfectly tender cauliflower Classic add-ins like hard boiled eggs, celery, and onions 2 simple cooking methods Ready in 15 minutes Only 6g net carbs per serving Naturally keto friendly, low carb, gluten …
From wholesomeyum.com
From wholesomeyum.com
LOW CARB POTATO SALAD (KETO) - SKINNYTASTE
Web Jun 7, 2018 Mexican Cauliflower “Rice” Cauliflower Fried “Rice Cilantro Lime Cauliflower “Rice” Low-carb Mashed “Potatoes” Cauliflower Rice Arancini Low Carb Potato Salad …
From skinnytaste.com
From skinnytaste.com
THE SECRET TO THE WORLD'S BEST POTATO SALAD - ALLRECIPES
Web Jun 27, 2023 Evaporated milk is a smart choice for adding creaminess to cooked dishes, such as thick sauces (like potato salad dressing or homemade macaroni-and-cheese …
From allrecipes.com
From allrecipes.com
KETO POTATO SALAD (NO CAULIFLOWER!) - THE BIG MAN'S WORLD
Web Aug 6, 2021 Luckily, you can easily make a mock potato salad with a secret ingredient that tastes like actual potatoes- Rutabagas! Keto Potato Salad with NO cauliflower …
From thebigmansworld.com
From thebigmansworld.com
BEST FRENCH POTATO SALAD RECIPE - HOW TO MAKE FRENCH POTATO …
Web Jun 30, 2023 Directions. Step 1 Place potatoes in a medium pot and cover with water by at least 1". Add 1/4 cup salt and bring to a boil. Cook potatoes until tender while still …
From delish.com
From delish.com
MOCK KETO POTATO SALAD - WHOLE BODY LIVING AND TARA'S KETO KITCHEN
Web Jul 5, 2018 Mock Keto Potato Salad Jul 5, 2018 · 1 Comment Jump to Recipe Jump to Video Print Recipe BBQ season just isn't complete without a keto potato salad recipe. …
From wholebodyliving.com
From wholebodyliving.com
10+ OLD-FASHIONED POTATO SALAD RECIPES JUST LIKE MOM'S
Web Jun 18, 2023 Instant-Pot Potato Salad. View Recipe. This Instant-Pot potato salad is one-pot cooking at its best. The potatoes and eggs cook together in the multicooker. …
From eatingwell.com
From eatingwell.com
CAULIFLOWER MOCK POTATO SALAD - DON'T SWEAT THE RECIPE
Web Apr 24, 2018 Do not overcook the cauliflower, it will make the salad too soft and mushy. Once the cauliflower is cooled add the eggs, celery, green onions, and dill relish. In a small bowl, add the dressing ingredients and …
From dontsweattherecipe.com
From dontsweattherecipe.com
LOADED MOCK KETO POTATO SALAD - PEACE LOVE AND LOW CARB
Web May 13, 2019 This Loaded Mock Keto Potato Salad is the perfect low carb substitution for traditional potato salad. Perfect to take to your next keto potluck or barbecue. Try this …
From peaceloveandlowcarb.com
From peaceloveandlowcarb.com
JAPANESE POTATO SALAD WITH MENTAIKO RECIPE - NYT COOKING
Web Immediately sprinkle with vinegar and sugar. Set aside until completely cool, at least 15 minutes. Transfer the eggs to a bowl of ice water and peel when completely cool. Step 2. …
From cooking.nytimes.com
From cooking.nytimes.com
MOCK POTATO SALAD - GREATIST
Web Oct 26, 2021 1/2 cup mayonnaise 3 tablespoons finely chopped fresh Italian parsley 2 tablespoons whole-grain mustard 1 tablespoon cider vinegar 1 tablespoon honey …
From greatist.com
From greatist.com
CAULIFLOWER POTATO SALAD - IFOODREAL.COM
Web Apr 12, 2022 After 5 minutes of cooking, remove the eggs with a spoon and place in a bowl with ice + cold water. Let cool for 5 minutes. Drain cauliflower in a colander and rinse with cold water. Set aside. Peel and …
From ifoodreal.com
From ifoodreal.com
KETO MOCK POTATO SALAD - GRASS FED GIRL
Web Jul 22, 2018 Place a pot filled with water and a generous pinch of salt over high heat. When it boils, add the florets and cook until aldente (cooked but still firm). Strain the cauliflower and place it on a platter lined with paper …
From grassfedgirl.com
From grassfedgirl.com
MOCK LOW CARB POTATO SALAD RECIPE
Web May 23, 2020 Boil 1 minute, drain in colander, then rinse in water until cool. Set aside. Alternatively, you can use an Instant Pot and steam the whole head of cauliflower for 1 …
From lowcarbyum.com
From lowcarbyum.com
HOW TO MAKE THE BEST AMISH POTATO SALAD | TASTE OF HOME
Web Jul 1, 2022 TMB Studio. Place potatoes in a Dutch oven; add water to cover. Bring to a boil. Reduce heat and cook, uncovered, 10-15 minutes or until tender. Drain, then …
From tasteofhome.com
From tasteofhome.com
You'll also love