MOHAWK INDIAN CORN SOUP
On the Akwesasne Reservation where I grew up I have fond memories of corn soup always being on the stove on New Year's Eve. Friends and family would stop in and have a bowl or two and celebrate the end of the year. I continue this tradition with my own family now. Use canned Indian corn instead of hominy if available.
Provided by Mohawk
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet over medium-high heat. Cook and stir pork in hot oil until browned on all sides, 5 to 10 minutes.
- Stir water, beef bouillon, and chicken bouillon together in a large pot over medium-high heat until bouillon dissolves. Add pork, rutabaga, carrots, and celery; bring mixture to a boil, reduce heat to medium-low, and simmer until vegetables tender, about 40 minutes.
- Stir hominy and kidney beans into pork-vegetable mixture and simmer until hominy and meat are tender, about 30 minutes more. Season with salt and ground black pepper.
Nutrition Facts : Calories 401.5 calories, Carbohydrate 43.5 g, Cholesterol 62.3 mg, Fat 11.4 g, Fiber 11.5 g, Protein 30.5 g, SaturatedFat 3.3 g, Sodium 1588.7 mg, Sugar 9.5 g
MOHAWK CORN SOUP
Make and share this Mohawk Corn Soup recipe from Food.com.
Provided by Beeks
Categories Pork
Time 3h20m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Dice cabbage,turnip,and onions and set aside.
- Place pork hocks and chicken cubes in 3 quarts of cold water in a 4 quart stock pot and bring to a boil;removing any scum that rises to the top.
- Simmer for 2 hours Remove meat from pot and discard fat and bone.
- Dice meat and return to pot.
- Add cabbage,turnip and onion to pot and let simmer for 45 minutes or until tender.
- Add kidney beans and hominy and simmer for 20 minutes.
Nutrition Facts : Calories 138, Fat 1, SaturatedFat 0.2, Cholesterol 0.1, Sodium 323.9, Carbohydrate 26.8, Fiber 7.6, Sugar 3.8, Protein 6.8
MOHAWK CORN SOUP
this is agreat recipe that my friend Kallie gave to me it was really yummy and my whole family loved it:)
Provided by Chef Otaktay
Categories Native American
Time 1h13m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook in slow cooker the hulled hominy over night on low.
- Rinse corn.
- Brown and chop meat.
- Chop cabbage, turnips, rutabagas and carrots to bite size.
- In a large soup pot pour all ingredients don't drain the beans.
- Fill with water 1" over all ingredients adding as needed.
- Cook until all vegys are tender.
- Note: making corn soup the traditional way of lying the corn is the easiest task.
Nutrition Facts : Calories 124.5, Fat 1.6, SaturatedFat 0.5, Cholesterol 31.7, Sodium 198, Carbohydrate 17.2, Fiber 4.3, Sugar 6.1, Protein 10.7
MOHAWK INDIAN CORN SOUP
On the Akwesasne Reservation where I grew up I have fond memories of corn soup always being on the stove on New Year's Eve. Friends and family would stop in and have a bowl or two and celebrate the end of the year. I continue this tradition with my own family now. Use canned Indian corn instead of hominy if available.
Provided by Mohawk
Categories Vegetable Soup
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet over medium-high heat. Cook and stir pork in hot oil until browned on all sides, 5 to 10 minutes.
- Stir water, beef bouillon, and chicken bouillon together in a large pot over medium-high heat until bouillon dissolves. Add pork, rutabaga, carrots, and celery; bring mixture to a boil, reduce heat to medium-low, and simmer until vegetables tender, about 40 minutes.
- Stir hominy and kidney beans into pork-vegetable mixture and simmer until hominy and meat are tender, about 30 minutes more. Season with salt and ground black pepper.
Nutrition Facts : Calories 401.5 calories, Carbohydrate 43.5 g, Cholesterol 62.3 mg, Fat 11.4 g, Fiber 11.5 g, Protein 30.5 g, SaturatedFat 3.3 g, Sodium 1588.7 mg, Sugar 9.5 g
MOHAWK INDIAN CORN SOUP
On the Akwesasne Reservation where I grew up I have fond memories of corn soup always being on the stove on New Year's Eve. Friends and family would stop in and have a bowl or two and celebrate the end of the year. I continue this tradition with my own family now. Use canned Indian corn instead of hominy if available.
Provided by Mohawk
Categories Vegetable Soup
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet over medium-high heat. Cook and stir pork in hot oil until browned on all sides, 5 to 10 minutes.
- Stir water, beef bouillon, and chicken bouillon together in a large pot over medium-high heat until bouillon dissolves. Add pork, rutabaga, carrots, and celery; bring mixture to a boil, reduce heat to medium-low, and simmer until vegetables tender, about 40 minutes.
- Stir hominy and kidney beans into pork-vegetable mixture and simmer until hominy and meat are tender, about 30 minutes more. Season with salt and ground black pepper.
Nutrition Facts : Calories 401.5 calories, Carbohydrate 43.5 g, Cholesterol 62.3 mg, Fat 11.4 g, Fiber 11.5 g, Protein 30.5 g, SaturatedFat 3.3 g, Sodium 1588.7 mg, Sugar 9.5 g
MOHAWK INDIAN CORN
Make and share this Mohawk Indian Corn recipe from Food.com.
Provided by Duckie067
Categories Vegetable
Time 10m
Yield 2 cups
Number Of Ingredients 4
Steps:
- In a small sauce pan, add corn and a half can of water.
- Add walnuts, and black walnut flavoring.
- Heat and then serve. Add butter to melt.
Nutrition Facts : Calories 535.5, Fat 36, SaturatedFat 2.3, Sodium 728.2, Carbohydrate 47.5, Fiber 8.4, Sugar 6, Protein 19.6
BLACK BEAN AND CORN SOUP
From Pillsbury's Fast and Healthy cookbook. This is an easy but yummy soup recipe that kids love. Give it a try!
Provided by Loves2Teach
Categories One Dish Meal
Time 30m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Spray dutch oven with nonstick cooking spray.
- Add ground beef; cook over med high heat until browned.
- Drain on paper towels and return to dutch oven.
- Add all remaining ingredients, mix well.
- Bring to a boil.
- Reduce heat, cover and simmer 15 minutes to blend flavors.
Nutrition Facts : Calories 388.9, Fat 8.5, SaturatedFat 3.1, Cholesterol 44.2, Sodium 706.7, Carbohydrate 50.3, Fiber 14, Sugar 3.3, Protein 31.3
NAVAJO DRIED CORN SOUP
recipe by Elaya K Tsosie Native American Traditional recipe A dried corn soup with pork and chilies
Provided by drhousespcatcher
Categories Pork
Time 5h
Yield 2 quarts, 8 serving(s)
Number Of Ingredients 9
Steps:
- Wash dried corn thoroughly, soak overnight, drain when ready to use.
- Boil dried corn until tender - about 3 1/2 hours in 6 cups water.
- Brown meat, add onion and garlic, saut‚ together until tender, drain off excess fat.
- Add pork, chili pods, oregano, salt, pepper and 6 cups water to cooked corn.
- Simmer for 1 hour or until the meat and corn are tender.
- servings based on one cup not soup bowl.
- Note:.
- Dried corn may be cooked in a pressure cooker for 45 minutes at about 15 lb. pressure.
- Phil's notes: An Old Smoky Ham soup base may be used in place of the salt pork. Please when dealing with the chilie pods make sure you don't touch your eyes. Wash your hands first and if for some reason you are cutting them, you might need a second washing to get rid of the burn. Note with the Old Smoky Ham base I also used Copes Toasted Dried Corn.
MOHAWK INDIAN CORN SOUP
On the Akwesasne Reservation where I grew up I have fond memories of corn soup always being on the stove on New Year's Eve. Friends and family would stop in and have a bowl or two and celebrate the end of the year. I continue this tradition with my own family now. Use canned Indian corn instead of hominy if available.
Provided by Mohawk
Categories Vegetable Soup
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet over medium-high heat. Cook and stir pork in hot oil until browned on all sides, 5 to 10 minutes.
- Stir water, beef bouillon, and chicken bouillon together in a large pot over medium-high heat until bouillon dissolves. Add pork, rutabaga, carrots, and celery; bring mixture to a boil, reduce heat to medium-low, and simmer until vegetables tender, about 40 minutes.
- Stir hominy and kidney beans into pork-vegetable mixture and simmer until hominy and meat are tender, about 30 minutes more. Season with salt and ground black pepper.
Nutrition Facts : Calories 401.5 calories, Carbohydrate 43.5 g, Cholesterol 62.3 mg, Fat 11.4 g, Fiber 11.5 g, Protein 30.5 g, SaturatedFat 3.3 g, Sodium 1588.7 mg, Sugar 9.5 g
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