Moms Flank Steak Marinade Recipes
MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
MOM'S MARINATED FLANK STEAK
My Mom has been making this marinated Flank steak for many years. It has a unique marinade that is easy and tenderizing. I like to barbeque the flank steak, but I have broiled it in the oven too.
Provided by East Bay Mom 1
Categories Steak
Time 30m
Yield 3-5 serving(s)
Number Of Ingredients 6
Steps:
- Pour all the marinade ingredients into a large zip top style plastic bag, add flank steak.
- Marinate for 3-4 hours, turning occasionally.
- Barbeque or Broil flank steak to the desired doneness.
Nutrition Facts : Calories 444.1, Fat 18.9, SaturatedFat 7.8, Cholesterol 93, Sodium 2806.4, Carbohydrate 5.7, Fiber 0.6, Sugar 1.8, Protein 53.5
MOM'S MARINATED FLANK STEAK
Another great recipe my brothers & I grew up on... The outside gets a little but crispy and seals in the succulent juices inside - yum! It's as delicious the next few days as it is hot off the grill - make a bunch, store in a ziplock in the fridge & snack for days!
Provided by Bruce Krysiak
Categories Steak
Time 20m
Yield 8-16 slices, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in ziplock bag or possibly glass dish.
- Marinate steak overnight for best flavor.
- Grill on barbecue (best) or possibly broil to taste - I usually eat steaks med rare but I find this tastes best med/med well (very slightly pink in the middle).
- Slice thin against grain.
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