Mongolian Beef A Soup Recipes
MONGOLIAN BEEF
My family-including my husband, who is truly a meat-and-potatoes guy-just loves this meal-in-one option. The dish uses inexpensive ingredients to offer big flavor in a small amount of time. -Heather Blum, Coleman, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, hoisin sauce and sesame oil; set aside. In a large nonstick skillet or wok, stir-fry beef in 1-1/2 teaspoons hot olive oil until no longer pink. Remove and keep warm., In the same skillet, stir-fry the onions in remaining olive oil until crisp-tender, 3-4 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and heat through. Serve with rice.
Nutrition Facts : Calories 328 calories, Fat 11g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 529mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
MONGOLIAN BEEF (A SOUP)
Make and share this Mongolian Beef (A Soup) recipe from Food.com.
Provided by Nana Lee
Categories Clear Soup
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- You could use a combo of the ramen soups.
- In a large skillet over medium-high heat, brown ground beef and onion.
- Drain, transfer to a bowl and stir in 1 ramen seasoning packet.
- Set aside.
- In the same skillet, bring 3 cups water to a boil.
- Add the remaining 2 seasoning packets and stir to combine.
- Breake up the ramen noodle and add them. Return to a boil. Stir to separate.
- Add the vegetables and meat and simmer for 5 to 10 minutes, or until the veggies and noodles are done.
Nutrition Facts : Calories 500.1, Fat 22.3, SaturatedFat 9.5, Cholesterol 73.7, Sodium 815.7, Carbohydrate 44.6, Fiber 0.4, Sugar 1.2, Protein 28.9
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