Monkey Gland Steak Recipes

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MONKEYGLAND SAUCE FOR STEAK

This is another favourite restaurant item in South Africa. This piquant sauce has a rather off-putting name but nothing to do with monkeys, I promise!

Provided by Bokenpop aka Mad

Categories     Sauces

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11



Monkeygland Sauce for Steak image

Steps:

  • Heat oil in a heavy bottomed pot and saute onions and garlic until soft.
  • Add remaining ingredients and simmer for 30 minutes.

Nutrition Facts : Calories 116.2, Fat 3.6, SaturatedFat 0.5, Sodium 511.9, Carbohydrate 21.4, Fiber 1, Sugar 17.2, Protein 1.2

2 tablespoons oil
1 large onion, diced
2 cloves garlic, finely chopped
1/2 cup water
2 large tomatoes, diced
1 cup ketchup
1/2 cup Worcestershire sauce
3/4 cup fruit chutney
1/4 cup brown sugar
2 tablespoons vinegar
1 teaspoon Tabasco sauce

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