Monkfish In Parma Ham With Red Onion And Pepper Marmalade Recipes
MONKFISH IN PARMA HAM WITH RED ONION AND PEPPER MARMALADE.
Really sophistacated dish. Great started for a dinner party. You can make the marmalade in advance and reheat in the microwave.
Provided by Cuthieruthie
Categories Ham
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Season and wrap each fillet with 2 slices of parma ham, tucking the seams underneath.
- Leave them in the fridge on alightly oiled baking sheet until just before serving.
- For Marmalade: Heat some olice oil in a saucepan and gently fry the finely chopped red onion until soft.
- Deseed and slice the peppers into long thin pieces.
- Add to the onion, cover and cook gently until softened and just holding a shape, about 20 minutes.
- Season with salt and pepper and stir in some freshly shredded basil leaves.
- Bake the monkfish at 190c/375F/ gas mark 5 for 10/12 minutes.
- Slice each fillet into 1cm pieces and serve fanned on a bed of red onion and pepper marmalade.
Nutrition Facts : Calories 91.5, Fat 7, SaturatedFat 1, Sodium 2.5, Carbohydrate 7.5, Fiber 1.4, Sugar 2.4, Protein 1
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