Monkfish With Lemon Parsley Sauce Recipes

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MONKFISH WITH LEMON

Make and share this Monkfish With Lemon recipe from Food.com.

Provided by Barb G.

Categories     Citrus

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 8



Monkfish With Lemon image

Steps:

  • Cut monkfish into 8 pieces.
  • Dredge in flour seasoned with salt and pepper.
  • Heat skillet over medium heat; add 4 tablespoons butter.
  • Sauté fish in melted 1 minute on each side, till nicely browned.
  • Remove from skillet.
  • Add wine, lemon and parsley to skillet and reduce by half.
  • Add 3 tablespoons butter to lemon mixture, shake skillet.
  • Serve over fish.

1 lb monk fish
4 tablespoons butter
1 lemon, juice of
3/4 cup flour
salt and pepper
1/2 cup white wine (optional)
1 tablespoon fresh parsley, chopped
3 tablespoons butter

MONKFISH WITH LEMON & PARSLEY SAUCE

Make and share this Monkfish With Lemon & Parsley Sauce recipe from Food.com.

Provided by Dancer

Categories     Lemon

Time 32m

Yield 4 serving(s)

Number Of Ingredients 12



Monkfish With Lemon & Parsley Sauce image

Steps:

  • Slice monkfish into 1/2-inch-thick slices.
  • With the side of a chef's knife, flatten each piece to about 1/4 inch thick.
  • Place flour in a shallow pan.
  • Season fish with salt and pepper; dredge lightly in flour.
  • Discard any remaining flour.
  • In a large skillet, heat 1/2 tablespoon oil over medium-high heat.
  • Add fish and cook until golden outside and opaque inside, 2 to 3 minutes per side.
  • Transfer to a plate and tent with foil to keep warm.
  • Add remaining 1/2 tablespoon oil to the skillet.
  • Add shallot and cook, stirring, until softened, about 1 minute.
  • Add wine and lemon juice.
  • Bring to a boil, scraping up any browned bits.
  • Cook until liquid is reduced by half, about 4 minutes.
  • Remove from heat and whisk in sour cream, chopped parsley, lemon zest and any accumulated juices from the fish.
  • Gently heat through.
  • Season with salt and pepper.
  • Arrange monkfish on plates and spoon sauce over.
  • Garnish with lemon wedges and parsley sprigs and serve.

1 lb monkfish, skinned and trimmed
2 tablespoons all-purpose flour
salt & freshly ground black pepper
1 tablespoon olive oil
1 large shallot, minced
1 cup dry white wine
3 tablespoons fresh lemon juice
1/4 cup reduced-fat sour cream
1/4 cup finely chopped fresh parsley
1/4 teaspoon freshly grated lemon, zest of
lemon wedge (to garnish)
parsley sprig (to garnish)

FISH WITH LEMON-PARSLEY RELISH

Lemon, parsley, and capers are a traditional combination for fish. Here, an herb and citrus sauce adds zest to skillet-steamed fish fillets. Using lemon segments in addition to lemon juice gives the relish texture.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 9



Fish with Lemon-Parsley Relish image

Steps:

  • With a sharp knife, cut off top and bottom of lemon, then slice away peel and white pith. Cut out lemon segments and chop; transfer to a small bowl. Squeeze juice from membranes into bowl. Stir in parsley, 1 1/2 tablespoons oil, and capers, if using; season relish with salt and pepper.
  • In a large skillet, heat 1 tablespoon oil over medium-high. Add shallot and cook until softened, 2 to 4 minutes. Gradually add spinach and cook, tossing, until just wilted, 4 to 6 minutes; season with salt and pepper. Transfer to a bowl and cover to keep warm. Wipe skillet clean.
  • Season fish with salt and pepper. Fold each fillet into thirds. Place fish in skillet and pour in wine; bring to a boil over high. Cover, reduce heat to low, and cook until fish is just opaque, 4 to 6 minutes. Serve with lemon-parsley relish and spinach.

Nutrition Facts : Calories 318 g, Fat 12 g, Fiber 2 g, Protein 41 g

1 lemon
1/4 cup chopped fresh parsley
2 1/2 tablespoons extra-virgin olive oil
2 teaspoons rinsed and chopped capers (optional)
Coarse salt and ground pepper
1 shallot, halved and thinly sliced
2 bags (10 ounces each) spinach, thick stems removed
8 thin flounder, sole, or turbot fillets (4 ounces each)
1/2 cup dry white wine

PARMESAN MONKFISH WITH PASTINA PASTA AND WHITE CLAM SAUCE

Provided by Alison Barshak

Yield Makes 4 servings

Number Of Ingredients 26



Parmesan Monkfish with Pastina Pasta and White Clam Sauce image

Steps:

  • Preheat oven to 200°F. Using paper towels, pat monkfish dry. Place each medallion between 2 pieces plastic wrap and lightly pound with mallet or rolling pin until 1/4-inch-thick. Season with salt and pepper.
  • Place panko, Parmigiano-Reggiano, and parsley in food processor, pulse until finely ground, then place in shallow bowl. Place flour and egg in separate shallow bowls. Dredge 1 medallion in flour, shaking off excess, then dip in egg, letting excess drip off, then dredge in panko mixture until evenly coated. Place on large plate. Repeat with remaining medallions, then chill at least 45 minutes and up to 2 hours.
  • In large nonstick skillet over moderately high heat, heat 2 tablespoons oil until hot but not smoking. Working in two batches (wipe pan clean and add 2 tablespoons oil between batches), fry monkfish, turning once, until cooked through, about 6 minutes total. Transfer to ovenproof platter, loosely cover with foil, and keep warm in oven.
  • In 4-quart pot of boiling salted water, cook pasta until al dente, about 6 minutes. Drain, then place in medium bowl and toss with olive oil, Parmigiano-Reggiano, and pepper. Cover bowl with foil to keep warm and set aside.
  • In 6-quart pot, combine clams, wine, 1 half of lemon, 1 teaspoon garlic, and 1 teaspoon pepper. Bring to a boil, then cover, lower heat, and simmer until clams open, 4 to 5 minutes. (Discard any that do not open.) Strain, reserving both broth and clams. Using fine-mesh strainer lined with cheesecloth, strain broth again, returning it to pot. Remove meat from clams, coarsely chop, and add to broth in pot. Add juice from remaining 1/2 lemon, remaining 2 teaspoons garlic, remaining teaspoon pepper, shallots, and red pepper flakes and bring to a boil. Reduce heat to low and whisk in butter. Remove from heat and whisk in parsley.
  • Place 1/4 cup pastina on each of 4 soup plates. Place 2 monkfish medallions on top of each, and pour 1/4 cup clam sauce into each bowl around pastina. Sprinkle with Parmigiano-Reggiano and pepper and garnish with parsley sprigs.

4 (1-inch-thick) monkfish fillets (about 1 pound total), any membrane and dark meat discarded, cut crosswise into 8 medallions
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1/2 cup panko (Japanese bread crumbs)
1/2 cup Parmigiano-Reggiano, grated
2 tablespoons fresh Italian flat-leaf parsley, coarsely chopped
6 tablespoons all-purpose flour
2 large eggs, lightly beaten
4 tablespoons olive oil
2 tablespoons kosher salt (for salting water)
3/4 cup dried pastina pasta
1 tablespoon extra-virgin olive oil
5 tablespoons Parmigiano-Reggiano, grated
2 teaspoons freshly ground black pepper
2 pounds small (less than 2 inches wide; about 24 total) hard-shelled clams such as littlenecks or cockles, scrubbed
1 cup white wine
1 lemon, cut into 2 halves
3 teaspoons garlic, chopped
2 teaspoons freshly ground black pepper
2 teaspoons shallot, chopped
1/4 teaspoon red pepper flakes
6 tablespoons butter, cut into 16 pieces
1 tablespoon fresh Italian flat-leaf parsley, coarsely chopped
4 tablespoons Parmigiano-Reggiano, grated
Freshly ground black pepper, to taste
4 sprigs fresh Italian flat-leaf parsley

EASY LEMON AND PARSLEY SAUCE

This is a really quick and easy sauce to add to fish and gives it the finishing touch with the lemon giving a bit of a zing. There is enough sauce in this recipe to be able to also use it over hot vegetables if you like.

Provided by JoyfulCook

Categories     Sauces

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7



Easy Lemon and Parsley Sauce image

Steps:

  • Melt Butter in a small saucepan. mix the flour with a small amount of milk once its a smooth paste add the remaining milk stir well and add i to the saucepan stirring constantly until the sauce thickens.
  • Remove from heat then add the lemon juice, parsley and seasoning and serve.

Nutrition Facts : Calories 128.8, Fat 9.2, SaturatedFat 5.8, Cholesterol 28.1, Sodium 99.9, Carbohydrate 8.4, Fiber 0.5, Sugar 0.3, Protein 3.7

1 tablespoon butter
1 tablespoon flour, plain
3/4 cup milk, Low fat
1/4 cup parsley, flat Italian
1 tablespoon lemon juice
salt
1/4 teaspoon black pepper, course

MONKFISH MEDALLIONS WITH TOMATO AND LEMON

Make and share this Monkfish Medallions With Tomato and Lemon recipe from Food.com.

Provided by MariaLuisa

Categories     Very Low Carbs

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Monkfish Medallions With Tomato and Lemon image

Steps:

  • Season the monkfish medallions with 1/2 teaspoon thyme, salt and pepper.
  • In a small heavy skillet heat 1 tablespoon of the butter over moderate-high heat until the foam subsides and in it sauté the monkfish medallions, turning once, for 10 minutes or until cooked through. Remove from the heat and tent with foil to keep warm.
  • In the skillet add the remaining butter and cook the garlic over moderate-low heat, stirring, and add the tomato, lemon juice, and the remaining 1/4 teaspoon thyme and cook, stirring frequently, for 5 minutes. Add the red pepper flakes, if desired.
  • Stir in any juices that have accumulated around the medallions, the parsley, salt and pepper to taste.
  • Arrange the medallions on heated plates and spoon over the sauce.

Nutrition Facts : Calories 295.5, Fat 15.2, SaturatedFat 8.1, Cholesterol 87.2, Sodium 48.5, Carbohydrate 4.8, Fiber 1.4, Sugar 2.5, Protein 34

1 lb monkfish fillet, cut crosswise into medallions 1- inch thick (2 small fillets)
salt and pepper
3/4 teaspoon dried thyme, crumbled, divided
2 tablespoons unsalted butter, divided
1 teaspoon garlic, minced
1 cup tomatoes, peeled, seeded and chopped
1/2 tablespoon fresh lemon juice, to taste
1/8 teaspoon red pepper flakes (optional)
1 tablespoon fresh parsley leaves, minced

MONKFISH WITH LEMON DRESSING

Raymond Blanc's monkfish is superbly lemony and finished with almonds and coriander. Swap the dressing for rocket wilted in a little olive oil and water if you prefer

Provided by Raymond Blanc

Categories     Dinner, Lunch, Main course

Time 1h30m

Number Of Ingredients 15



Monkfish with lemon dressing image

Steps:

  • Place the monkfish in a bowl with the lemongrass, lime leaves, lemon thyme and olive oil. Cover and chill for 6 hrs to marinate.
  • Meanwhile, make the lemon dressing. Chop the strips of lemon zest into small dice and tip into a pan of boiling water. Bring back to the boil, then drain. In a small saucepan, cook the blanched lemon zest with the sugar in 140ml water for about 5 mins. Drain the lemon zest and mix together with the remaining ingredients and 2 tbsp water. Taste and season, if you like.
  • About 20 mins before you're ready to eat, remove the monkfish from the marinade and lightly season. Heat some olive oil in a large non-stick frying pan over a medium heat and fry the monkfish medallions for 4 mins on each side until golden brown. Remove from the pan and allow to rest in a warm place for 4 mins. To serve, gently warm the dressing, adding more water if needed. Spoon it over the monkfish and around the plate, then scatter with rocket leaves.

Nutrition Facts : Calories 467 calories, Fat 37 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 25 grams protein, Sodium 0.07 milligram of sodium

4 boneless monkfish medallions, about 140g/5oz each
1 stalk lemongrass , bashed and finely chopped
4 lime leaves , chopped
1 tsp lemon thyme leaves
5 tbsp extra-virgin olive oil , plus extra for frying
handful wild rocket leaves, to serve
strips of zest from 2 lemons , pith removed
25g caster sugar
6 tbsp extra-virgin olive oil
2 tsp lemon juice
½ tsp coriander seeds, toasted, then ground
½ tsp black onion seeds
2 tbsp currants
4 tbsp whole blanched almonds
2 tbsp roughly chopped coriander

MONKFISH IN PARCHMENT WITH WINE, LEMON AND HERBS RECIPE

Provided by á-2053

Number Of Ingredients 8



Monkfish in Parchment with Wine, Lemon and Herbs Recipe image

Steps:

  • Preheat oven to 400 lightly oil a 9" x 12" baking dish. Lay out 4 sheets of parchment paper. Cut monkfish into 4 equal parts and lay each on a sheet of parchment. Sprinkle with soy sauce, green onions, lemon juice, chives, parsley and wine. Bring edges of parchment together and roll to seal on all sides. Place packets seam side down in baking dish. Bake for 20 minutes. To serve, unroll parchment packets and place fish on platter. Spoon cooking liquid and herbs over top.

safflower oil for coating pan
1 3/4 lb.. monkfish fillets
1/3 cup low-sodium soy or tamari sauce
1/3 cup minced green onions, including green tops
juice from 2 lemons
2 tsp. minced chives
2 tsp. minced parsley
1/4 cup dry white wine

MONKFISH IN LEMON BUTTER WINE SAUCE

Very Simple Monkfish Recipe. I had something similar in Venice Italy. I have been searching forever for a monkfish recipe with no luck. In fact I became rather intimidated as most sites I found info on said Monkfish was difficult to prepare. So I made this one up Myself. My Husband & children loved it. The cooking and ingredient quantities are estimated as I just threw everything together & this was the 1st time I made this.

Provided by lbyrne

Categories     Very Low Carbs

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7



Monkfish in Lemon Butter Wine Sauce image

Steps:

  • Cover broiling pan (at least 1/4" deep) with foil. Heat broiler to Low.
  • Place Monkfish Fillets in pan & season with salt & pepper.
  • Slice sticks of butter in 1/8" pieces & lay on top of fish.
  • Sprinkle lemon & wine over fish.
  • Sprinkle fish with parsley.
  • Place in broiler for aprox. 15 to 30 min (I am not sure of the time as I was not paying that much attention to it). I just checked the fish every few minute & took out of oven when fish started to flake.

1 1/2 lbs monkfish fillets (2 filets about 1-inch to 1 1/2' thick)
3/4 cup butter
3 tablespoons white wine
2 teaspoons lemon juice
1/2 teaspoon parsley
1/4 teaspoon white pepper
1/4 teaspoon salt

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