Sausalito Chicken And Seafood Salad Recipes
SAUSALITO CHICKEN AND SEAFOOD SALAD
Number Of Ingredients 9
Steps:
- 1. Divide salad greens among 4 individual plates. Top with chicken, avocado, crabmeat and chiles.2. Mix guacamole and sour cream spoon over salad. Top with tomato. Garnish with lime wedges.wing it!Sausalito is a quaint town across the bay from San Francisco that's known for its outdoor cafes and wonderful seafood. This salad will transport you there!1 SERVING: Calories 305 (Calories from Fat 170) Fat 19g (Saturated 6g) Cholesterol 65mg Sodium 700mg Carbohydrate 16g (Dietary Fiber 6g) Protein 23g * % DAILY VALUE: Vitamin A 66% Vitamin C 74% Calcium 8% Iron 14% * DIET EXCHANGES: 3 Vegetable, 2 1/2 Lean Meat, 1 Fat * CARBOHYDRATE CHOICES: 1From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
SAUSALITO CHICKEN AND SEAFOOD SALAD
Number Of Ingredients 9
Steps:
- Divide salad greens among 4 plates. Top with chicken, avocado, crabmeat, and chilies. Mix guacamole and sour cream spoon over salad. Top with tomato. Garnish with lime wedges.1 Serving: Calories 265 (Calories from Fat 125) Fat 14g (Saturated 3g) Cholesterol 50mg Sodium 750mg Carbohydrate 17g (Dietary Fiber 5g) Protein 23g% Daily Value: Vitamin A 22% Vitamin C 82% Calcium 10% Iron 12%Diet Exchanges: 3 Lean Meats, 3 Vegetable, 1 FatBetty's TipSausalito is a quaint town across the bay from San Francisco that's known for its outdoor cafes and wonderful seafood. Our salad will transport you there!
Nutrition Facts : Nutritional Facts Serves
SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
SAUSALITO CHICKEN AND SEAFOOD SALAD
Enjoy this wonderful Sausalito chicken and seafood salad topped with tomato and garnished with lime wedges that's ready in just 20 minutes - perfect for dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Among 4 plates, divide salad greens. Top with chicken, avocado, crabmeat and chiles.
- In small bowl, mix guacamole and sour cream; spoon over salad. Top with tomato. Garnish with lime wedges.
Nutrition Facts : Calories 360, Carbohydrate 20 g, Cholesterol 65 mg, Fat 2 1/2, Fiber 9 g, Protein 23 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1400 mg, Sugar 6 g, TransFat 0 g
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