Moo Goo Gai Pan Ii Recipes

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MOO GOO GAI PAN

This Chinese dish translates to chicken with sliced mushrooms. This dish is great, light and very flavorful.

Provided by deven

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 3

Number Of Ingredients 15



Moo Goo Gai Pan image

Steps:

  • Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat until it begins to smoke. Stir in the fresh mushrooms, broccoli, bamboo shoots, water chestnuts, and straw mushrooms. Cook and stir until all the vegetables are hot, and the broccoli is tender, about 5 minutes. Remove from the wok, and set aside. Wipe out the wok.
  • Heat the remaining tablespoon of vegetable in the wok until it begins to smoke. Stir in the garlic, and cook for a few seconds until it turns golden-brown. Add the chicken, and cook until the chicken has lightly browned on the edges, and is no longer pink in the center, about 5 minutes. Stir together the cornstarch, sugar, soy sauce, oyster sauce, rice wine, and chicken broth in a small bowl. Pour over the chicken, and bring to a boil, stirring constantly. Boil for about 30 seconds until the sauce thickens and is no longer cloudy. Return the vegetables to the wok, and toss with the sauce.

Nutrition Facts : Calories 409.2 calories, Carbohydrate 30.9 g, Cholesterol 86.3 mg, Fat 14.3 g, Fiber 8.3 g, Protein 41.7 g, SaturatedFat 2.7 g, Sodium 989.9 mg, Sugar 8.9 g

1 tablespoon vegetable oil
1 cup sliced fresh mushrooms
2 cups chopped broccoli florets
1 (8 ounce) can sliced bamboo shoots, drained
1 (8 ounce) can sliced water chestnuts, drained
1 (15 ounce) can whole straw mushrooms, drained
1 tablespoon vegetable oil
2 cloves garlic, minced
1 pound skinless, boneless chicken breast, cut into strips
1 tablespoon cornstarch
1 tablespoon white sugar
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 tablespoon rice wine
¼ cup chicken broth

MOO GOO GAI PAN

I'm not sure if the name is spelled correctly but this is the first dish I tried to (trick) impress my husband with. He thought I could cook...ha...I didn't learn to cook until 7 years later when I found Zaar! But this was very good and he stills remembers it.

Provided by Chef Mommie

Categories     Poultry

Time 35m

Yield 1/2 cup, 4-6 serving(s)

Number Of Ingredients 13



Moo Goo Gai Pan image

Steps:

  • Preheat Wok.
  • Swirl oil around sides.
  • When oil is hot add ginger and garlic.
  • Brown and then discard.
  • Add chicken - cook 4 minutes.
  • Combine chicken stock and corn starch.
  • Pour over chicken and reduce heat.
  • Add all vegetables.
  • Cover and simmer about 15 minutes.
  • Season with soy sauce and serve over rice immediately.

3 boneless chicken breasts (cut up)
1/3 cup oil
3 slices ginger
2 garlic cloves
1 1/2 cups chicken stock (99% free works)
2 tablespoons cornstarch
1/2 lb sliced mushrooms
1/4 lb snow peas
1 (8 ounce) can water chestnuts (drained)
1 (8 ounce) can bamboo shoots (drained)
1/4 cup carrot (thin sticks)
4 green onions (sliced)
1/2 cup broccoli, florets (small)

MOO GOO GAI PAN II

While you may see this dish frequently at American Chinese restaurants, it is actually a true Cantonese dish. This is the Americanized version that will duplicate what you're used to eating for take-out. You can substitute sherry and soy sauce for the white wine to make a version with brown sauce.

Provided by Bao Le

Categories     World Cuisine Recipes     Asian     Chinese

Time 45m

Yield 4

Number Of Ingredients 15



Moo Goo Gai Pan II image

Steps:

  • Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat. Stir in the mushrooms, snow peas, water chestnuts, and bok choy; season to taste with salt and pepper. Cook and stir until the vegetables are just tender, about 5 minutes. Remove the vegetables from the wok and wipe the wok clean.
  • Heat the remaining 1 tablespoon of vegetable oil in the wok. Stir in the garlic and ginger; cook a few seconds until the garlic begins to turn golden brown. Stir in the chicken and cook until the chicken is no longer pink, about 5 minutes. Add the wine, sugar, and chicken broth; bring to a boil. Dissolve the cornstarch in the water and stir into the simmering sauce. Once the sauce returns to a simmer, stir until thick and clear, about 30 seconds. Return the vegetables to the wok and toss until hot and coated with the sauce.

Nutrition Facts : Calories 173.5 calories, Carbohydrate 13.2 g, Cholesterol 25.5 mg, Fat 8.4 g, Fiber 2.7 g, Protein 12 g, SaturatedFat 1.5 g, Sodium 48.2 mg, Sugar 3.6 g

1 tablespoon vegetable oil
¼ pound sliced fresh mushrooms
¼ pound snow peas
1 (8 ounce) can sliced water chestnuts, drained
¼ pound sliced bok choy
salt and black pepper to taste
1 tablespoon vegetable oil
1 teaspoon minced garlic
1 teaspoon minced fresh ginger root
¾ cup skinless, boneless chicken breast meat - thinly sliced
1 teaspoon white wine
¼ teaspoon white sugar
¼ cup chicken broth
1 tablespoon cornstarch
2 tablespoons water

MOO GOO GAI PAN II

A Chinese Restaurant favorite of mine, Moo Goo Gai Pan, which takes its name from a province in northern China. Moo Goo means Mongolia. Gai and Pan refer to rice and chicken.

Provided by Johnney

Categories     Chicken

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 17



Moo Goo Gai Pan II image

Steps:

  • In a medium bowl, toss chicken with ginger, garlic and 1 tablespoon corn starch; set aside.
  • In a small bowl, combine remaining 1 tablespoon cornstarch, chicken broth, soy sauce and sesame oil, set aside.
  • In a saute pan, saute almonds in butter, set aside.
  • In a wok or large skillet heat oil over med-high heat.
  • Add chicken and cook stirring quickly and frequently (stir fry) 3 minutes or until chicken is no longer pink.
  • Add sherry, mushrooms, snow peas, red pepper, green onions, water chestnuts, salt and pepper and stir fry 4-5 minutes or until red bell pepper is tender-crisp.
  • Stir soy mixture until blended then pour into wok, stirring constantly.
  • Bring to a boil and boil 1 minute.
  • Add almonds. Serve with rice.

Nutrition Facts : Calories 316, Fat 12.5, SaturatedFat 1.9, Cholesterol 67.2, Sodium 1047.4, Carbohydrate 15.8, Fiber 2.5, Sugar 4.7, Protein 31.9

1 lb boneless skinless chicken breast, cut into 1 inch pieces
2 tablespoons cornstarch
1 tablespoon dry sherry
1/4 teaspoon salt
1/4 teaspoon black pepper
3/4 cup chicken stock
2 tablespoons vegetable oil
3 slices gingerroot, thin, minced
1 garlic clove, minced
1/2 lb mushroom, cleaned, stems removed, and sliced
3 tablespoons soy sauce
3 teaspoons dark sesame oil
1 cup snow peas, halved
1 small red bell pepper, cut in thin strips
4 green onions, cut into 3/4 inch pieces
5 water chestnuts, thinly sliced
sliced almonds, sauteed in butter (optional)

MOO GOO GAI PAN

Make and share this Moo Goo Gai Pan recipe from Food.com.

Provided by Karen From Colorado

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 17



Moo Goo Gai Pan image

Steps:

  • Combine chicken stock, egg white, cornstarch, sugar and a splash of sherry in a small bowl.
  • Set aside.
  • Heat a large skillet or wok on high.
  • Add peanut oil and chicken.
  • Stir-fry until chicken is no longer pink.
  • Remove chicken.
  • Add scallions, ginger, and garlic.
  • Stir-fry 2 minutes.
  • Add the cabbage, bell pepper, sprouts, bamboo shoots and water chestnuts.
  • Stir-fry 2 minutes.
  • Add mushrooms, sherry and soy sauce.
  • Stir in chicken stock mixture.
  • Cook and Stir until it thickens.
  • Serve immediately.

Nutrition Facts : Calories 85.1, Fat 2.8, SaturatedFat 0.5, Cholesterol 0.9, Sodium 232, Carbohydrate 10.2, Fiber 1.8, Sugar 4.3, Protein 3.8

2 cups chicken, chopped
3 -4 scallions, chopped
1 teaspoon sugar
3/4 cup bell pepper, chopped
1/2 cup bean sprouts
1/4 cup bamboo shoot, sliced
1/4 cup water chestnut, sliced
1/2 cup mushroom, sliced
3/4-1 1/2 cup napa cabbage, chopped
1/2-1 1/2 cup chicken stock
1 egg white
2 teaspoons sherry wine or 2 teaspoons Chinese wine
2 teaspoons soy sauce
1 teaspoon cornstarch
3 cloves garlic, minced
2 teaspoons fresh ginger, finely minced or 1 teaspoon ground ginger
2 teaspoons peanut oil

MOO GOO GAI PAN

Make and share this Moo Goo Gai Pan recipe from Food.com.

Provided by Diana Adcock

Categories     Chicken

Time 25m

Yield 5-7 serving(s)

Number Of Ingredients 11



Moo Goo Gai Pan image

Steps:

  • In a bowl, toss the sliced chicken with salt and pepper, garlic and cornstarch/water mixture.
  • Set aside.
  • Heat 3 Tbsp of the corn oil in a wok and add the mushrooms, cabbage and sugar.
  • Stir fry for 2 minutes, then cover and cook for 5 minutes.
  • Remove from the wok.
  • Heat the remaining oil and stir fry the chicken mixture for 2 minutes over highheat.
  • Add the soy sauce, sugar and mix well.
  • Cover and cook for about 6 minutes.
  • Add the cooked vegetables and the scallions.
  • Toss everything together.
  • Serve hot with steamed rice.

Nutrition Facts : Calories 226, Fat 7.9, SaturatedFat 1.2, Cholesterol 60.4, Sodium 619.5, Carbohydrate 14, Fiber 4.7, Sugar 7.4, Protein 28

4 boneless skinless chicken breast halves, sliced
salt and pepper
4 cloves garlic, minced
2 teaspoons water
1 teaspoon cornstarch
5 teaspoons corn oil
8 ounces fresh mushrooms, sliced
4 lbs bok choy, chopped
2 teaspoons sugar
4 teaspoons soy sauce
6 scallions, chopped

CANTONESE MOO GOO GAI PAN

Make and share this Cantonese Moo Goo Gai Pan recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15



Cantonese Moo Goo Gai Pan image

Steps:

  • In a small bowl, combine chicken stock, soy sauce, sherry, cornstarch, salt, sugar and pepper and stir well into a smooth sauce; set aside.
  • Place a bowl next to the stove to hold chicken temporarily after its initial cooking in the pan.
  • Heat a wok or large deep skillet over high heat.
  • Add vegetable oil and swirl to coat pan.
  • Add garlic and ginger and toss well, until fragrant, about 15 seconds.
  • Add chicken and spread into a single layer, cook until most of the edges turn white, about 1 minute.
  • Toss well and cook until most pieces have changed color outside but are still not done, less than 1 minute.
  • Transfer to reserved bowl, leaving behind as much oil as possible.
  • Add mushrooms to pan and spread out as much as possible; cook for 1 minute and then toss well.
  • Return chicken and any juices to the pan, toss well, and cook, tossing occasionally, for 1 minute more.
  • Add snow peas and water chestnuts.
  • Cook, tossing occasionally, for 1 minute more.
  • Stir soy sauce mixture and add to pan, pour in around sides.
  • When it heats up and begins to bubble, toss well and cook, tossing once or twice, until it thickens into a glistening sauce on chicken and vegetables.
  • Add sesame oil and toss once more.
  • Transfer to a serving plate; serve hot.
  • May serve over hot cooked rice.

Nutrition Facts : Calories 197.6, Fat 10.8, SaturatedFat 1.6, Cholesterol 36.6, Sodium 919.5, Carbohydrate 10.2, Fiber 1.4, Sugar 2.9, Protein 14.4

3 tablespoons chicken stock
1 tablespoon soy sauce
1 tablespoon dry sherry or 1 tablespoon shaoxing rice wine
1 tablespoon cornstarch
1 teaspoon salt, to taste
1/2 teaspoon sugar
1/4 teaspoon fresh ground pepper
2 tablespoons vegetable oil
1 tablespoon chopped garlic
2 teaspoons chopped fresh gingerroot
8 ounces boneless skinless chicken breasts, thinly sliced
1 cup thinly sliced fresh mushrooms
1 cup trimmed snow peas
1/2 cup sliced drained canned water chestnut
2 teaspoons sesame oil

MOO GOO GAI PAN

For zaar world tour. i have 2 different measures of oil depending on how lean you would like your chicken

Provided by Dienia B.

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11



Moo Goo Gai Pan image

Steps:

  • Sprinkle thinly sliced chicken with 2 teaspoons cornstarch, sherry and pepper; mix well.
  • Simmer mushroom in chicken broth 5 minutes; drain, reserving broth.
  • Heat oil in wok. 1 tablespoon or 1 cup
  • Add chicken and cook until chicken is no longer pink; take out chicken and if cooking with 1 cup of oil drain oil except 1 tablespoon.
  • Add mushrooms, bamboo shoots and cabbage.
  • Stir fry 2 minutes.
  • Add chicken broth and sugar.
  • Bring to a boil.
  • Add chicken.
  • Dissolve remaining cornstarch in water and add to wok.
  • Cook till thick.

Nutrition Facts : Calories 753.8, Fat 65.9, SaturatedFat 10.3, Cholesterol 72.6, Sodium 320, Carbohydrate 10.2, Fiber 1.8, Sugar 3.6, Protein 29.2

1 lb chicken breast
2 tablespoons cornstarch
1 tablespoon sherry wine
1/4 teaspoon white pepper
1 lb mushroom
1 1/4 cups chicken broth
1 cup oil or 1 tablespoon oil
1/3 cup sliced bamboo shoot
3/4 cup thinly sliced cabbage
1/2 teaspoon sugar
2 tablespoons water

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