MORNING FRUIT DELIGHT
Make and share this Morning Fruit Delight recipe from Food.com.
Provided by Debster
Categories Breakfast
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix together.
- Serve in glass bowls and top with a few chopped pecans or walnuts.
Nutrition Facts : Calories 247.3, Fat 1.7, SaturatedFat 0.9, Cholesterol 4.6, Sodium 67.9, Carbohydrate 55.2, Fiber 5.5, Sugar 44, Protein 6.7
MORNING FRUIT BOWL
This is a very healthy breakfast, for when you just want to start your day with something fresh in the summer. You can use maple syrup instead of agave, and add other nuts or fruits too.
Provided by islandcook82
Categories Fruit Salads
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Stir yogurt, coconut oil, and agave nectar together in a bowl.
- Divide yogurt mixture evenly between 2 serving bowls. Layer oats, walnuts, mango, and apple over yogurt; top with chia seeds and hemp seeds.
Nutrition Facts : Calories 776.1 calories, Carbohydrate 69.4 g, Cholesterol 22.5 mg, Fat 51.6 g, Fiber 12.1 g, Protein 18.4 g, SaturatedFat 19.6 g, Sodium 71 mg, Sugar 42.5 g
FRUIT BOWL
Make and share this Fruit Bowl recipe from Food.com.
Provided by Alley Barbie
Categories Raspberries
Time 15m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Clean fruits in your normal fashion. eg - wash , dry, peel, destem etc.
- Dice fruits and place diced pieces into a large mixing bowl.
- Stir to combine the pieces.
- Dish into individual serving bowls.
- Eat as a stand alone snack or with your favorite low fat yogurt or topped with low fat whipped cream. Also great on a bed of lettuce with a scoop or two or cottage cheese!
MORNING FRUIT SALAD
"My best friend made this refreshing salad for lunch one hot summer day," says Nikki Gaines of Covington, Georgia. "It was so good, I just had to have the recipe. Now I make it every chance I get. It's always a hit at picnics and church brunches."
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Drain oranges, reserving 4-1/2 teaspoons juice (discard remaining juice or save for another use). In a small bowl, combine mayonnaise and reserved juice. , In a large bowl, combine the oranges, grapes, apples, bananas, coconut, walnuts, cherries and raisins. Divide among serving dishes; drizzle with mayonnaise mixture. Serve immediately.
Nutrition Facts : Calories 232 calories, Fat 13g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 74mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 3g fiber), Protein 2g protein.
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