Moroccan Carrot Salad With Orange Blossom Water Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN CARROT SALAD

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9



Moroccan Carrot Salad image

Steps:

  • Bring a large pot of salted water to a boil. Add the carrots and boil until tender, about 15 minutes. Let cool slightly, then slice into 1/2-inch coins.
  • In a large bowl, whisk the olive oil, harissa, garlic, lemon juice, 3/4 teaspoon salt and some pepper. Toss with the carrots to coat, then toss with the cilantro and parsley. Sprinkle with the sesame seeds and serve warm or at room temp, or refrigerate until ready to serve.

Kosher salt and freshly ground black pepper
2 pounds large carrots, peeled
3 tablespoons olive oil
1 tablespoon harissa
2 cloves garlic, smashed
Juice of 1/2 lemon
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh parsley
Toasted sesame seeds, for topping

MOROCCAN CARROT SALAD WITH ORANGE BLOSSOM WATER VEGAN

The orange blossom water gives this salad a delightfully unusual scent and taste. I really loved it and I'll definitely be making this again. (You can purchase orange blossom water at your local Indian or Middle Eastern grocer.)

Provided by bliss336

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Moroccan Carrot Salad With Orange Blossom Water Vegan image

Steps:

  • Peel the carrots and cut them in half and lengthwise.
  • Put them in a pot with just enough water to cover them, 1/2 the garlic, and the sugar.
  • Boil until just tender. Drain.
  • While the carrots are boiling, mix together the olive oil, orange blossom water, remaining garlic, and pepper.
  • Return the carrots to the pot with this mixture and sauté over low heat for a few minutes to combine the flavors.
  • Remove from heat, put in a serving dish, and mix with the chopped parsley and cilantro.

1 1/3 lbs carrots
2 garlic cloves
1 tablespoon sugar
1 tablespoon extra virgin olive oil
2 teaspoons orange blossom water
1/2 teaspoon salt
black pepper
chopped fresh flat-leaf parsley (to garnish)
chopped fresh cilantro (to garnish)

MOROCCAN RAW CARROT SALAD

Carrot salads are a relatively new dish, especially raw ones. Until well into the twentieth century, most Europeans ate only cooked carrots, primarily in stews and soups. In the Middle East, people also used them as a component of cooked dishes, but sometimes added grated or minced raw carrots as a minor ingredient to various salads.

Provided by Gil Marks

Categories     Salad     Vegetable     Appetizer     Side     No-Cook     Quick & Easy     Carrot     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 5 to 6 servings

Number Of Ingredients 9



Moroccan Raw Carrot Salad image

Steps:

  • In a large bowl, mix together all the ingredients. Cover and let marinate in the refrigerator for at least 2 hours or up to 2 days to allow the flavors to meld and permeate the carrots. Served chilled or at room temperature.
  • VARIATIONS
  • Moroccan Cooked Carrot Salad (Shlata Chizo Metbucha): o not grate the carrots, but cut them on a diagonal into 1/4-inch-thick slices. Cook in gently boiling water until crisp-tender, about 10 minutes. Drain, rinse under cold water, and drain again. Toss with the dressing as above. **Moroccan Carrot-Orange Salad (Shlata Chizo):**Omit the cumin and add 1 1/2 teaspoons orange blossom water or 1/2 cup fresh orange juice, 1/4 cup chopped fresh spearmint, and, if desired, 1 tablespoon sugar or honey. **Turkish Carrot Salad with Yogurt (Havuc Salatasi):**Substitute 1 cup plain yogurt for the lemon juice.

1 pound carrots, coarsely grated (about 4 cups)
1/4 cup vegetable oil or extra-virgin olive oil
3 to 4 tablespoons fresh lemon juice
1/4 cup chopped fresh cilantro or parsley
2 to 4 cloves garlic, mashed or minced
1 teaspoon ground cumin or 1/2 teaspoon ground cumin and 1/4 teaspoon ground cinnamon
1 teaspoon sweet paprika
Pinch of salt
About 1/2 teaspoon harissa (Northwest African chili paste), 1 tablespoon minced green chilies, or 1/4 to 1/2 teaspoon cayenne (optional)

MOROCCAN CARROT SALAD WITH DATES AND YOGURT (VEGAN-FRIENDLY)

I'm not sure if this recipe is more inspired by Moroccan cuisine or close to a traditional recipe...it doesn't matter to me. From a local CSA flyer but the original recipe source is unknown. You can easily make this recipe vegan by omitting the plain yogurt and substituting another sweetener for the honey. A link to ras el hanout recipes on this site: http://www.food.com/recipe-finder/condiments-etc/ras-el-hanout. I use this one: Recipe #205185.

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11



Moroccan Carrot Salad With Dates and Yogurt (Vegan-Friendly) image

Steps:

  • Grate the carrots and place them in a bowl. Stir in most of the almonds (save a few for garnish) and the dates.
  • Whisk together the dressing. Taste and correct seasonings, add more lemon juice or yogurt if necessary. Pour the dressing over the carrot mixture; stir.
  • Serve immediately or cover and chill.
  • Garnish with a few sliced almonds and fresh mint leaves before serving.
  • If desired, the carrot salad can be served over a bed of lettuce. I served it over butter lettuce.

Nutrition Facts : Calories 175.1, Fat 10.4, SaturatedFat 1.5, Cholesterol 2, Sodium 72.1, Carbohydrate 20.2, Fiber 4, Sugar 13.3, Protein 2.9

6 -8 carrots, grated (I used standard orange, indigo and yellow carrots)
1/4 cup sliced almonds, toasted (walnuts, pistachios, pine nuts, hazelnuts are good substitutes)
3 large dates, chopped small (I used a combo of medjool and deglet noor dates)
lettuce leaf
1 lemon, juice and zest of
1 -2 tablespoon honey (Local honey is best! I had to warm the honey a little to make it easier to whisk.)
2 tablespoons extra virgin olive oil
1 -2 teaspoon orange flower water, to taste
1 teaspoon ras el hanout spice mix
1/4 cup greek style plain yogurt
3 -4 tablespoons of fresh mint, minced (save a few leaves for garnish)

MOROCCAN ORANGE-BLOSSOM SCENTED CARROT SALAD

LIght Moroccan meal starter, untried by me. Note that cooking time includes chilling time. Adapted from "It's All American Food" by David Rosengarten. Posted for ZWT NA*ME

Provided by Muffin Goddess

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Moroccan Orange-Blossom Scented Carrot Salad image

Steps:

  • Bring a large pot of generously salted water to a boil over high heat.
  • While you're waiting for your water to boil, Stir together 1 tsp of the orange blossom water and all other ingredients except for the carrots and parsley in a medium mixing bowl. Set dressing mixture aside.
  • Once your water is at a full rolling boil, add the carrots and cook until tender but still a bit crisp (I'm guessing about 10 minutes for this, because the carrots are so thin, but you'll have to check them as they cook so you don't end up with mushy carrots). When the carrots are done to your liking, drain them and add them to the dressing bowl, tossing to coat thoroughly. At this point, if you can fit the mixing bowl in your freezer, do so. If, like me, you can't even fit a cereal bowl in your freezer, dump the dressed carrots into a large freezer bag and seal tightly (don't want your freezer smelling like Moroccan dressing, even if it does contain orange blossom water!), and place in the freezer.
  • Allow the mixture to chill for about 15 to 20 minutes, tossing once or twice. Remove from the freezer and pour into a serving bowl if using a freezer bag.
  • Toss mixture once more with the remaining orange blossom water. Salt to taste, if desired (if you salted your water enough for the carrots, you may not need any additional salt).
  • Serve either slightly chilled or at room temp, sprinkled with the parsley.

1/2 garlic clove, mashed into paste
1/2 teaspoon ground cinnamon
1 teaspoon ground cumin
1 pinch cayenne pepper
fresh ground black pepper, to taste
1 teaspoon sugar
2 teaspoons lemon juice (or 1 packet of True Lemon)
3 tablespoons extra virgin olive oil
1 tablespoon orange blossom water, divided
1 lb carrot, scraped and cut diagonally into 1/8-inch thick slices (approx. 4 cups sliced carrots)
1 tablespoon finely chopped fresh parsley

MOROCCAN COOKED CARROT SALAD

There are many versions of this cooked carrot salad throughout the Middle East and North Africa. This one, seasoned with lemon juice, cumin, garlic and olive oil, is always a crowd pleaser.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings, side dish

Time 15m

Yield Serves 4

Number Of Ingredients 10



Moroccan Cooked Carrot Salad image

Steps:

  • Place the carrots in a steamer above 1 inch of boiling water, cover and steam 5 to 8 minutes, until tender. Remove from the heat, rinse with cold water, and drain on paper towels.
  • Heat 2 tablespoons of the olive oil in a large, heavy skillet and add the garlic and cumin. Cook, stirring, for about 30 seconds, until the garlic smells fragrant, and stir in the carrots, pepper, and salt to taste. Stir together for a few minutes, until the carrots are nicely seasoned. Remove from the heat and stir in the lemon juice, remaining olive oil, and the parsley. Taste and adjust salt and lemon juice as desired. Transfer to a platter, and decorate with olives and hard-boiled eggs if desired. Serve at room temperature.

1 pound carrots, peeled and thinly sliced
3 to 4 tablespoons extra virgin olive oil (to taste)
2 large garlic cloves, minced or pureed in a mortar and pestle with 1/4 teaspoon salt
Salt to taste
1/2 teaspoon freshly ground pepper
1 teaspoon cumin seeds, lightly toasted and ground
2 to 3 tablespoons fresh lemon juice (to taste)
1/4 cup chopped flat-leaf parsley
Imported black olives
2 hard boiled eggs, cut in wedges (optional)

MOROCCAN CARROT-BLOOD ORANGE SALAD

Here, blood orange segments are tossed into a salad of roasted carrots, salty olives and freshly ground spices - a refreshing, satisfying and stunning dish with sunset colors.

Provided by Melissa Clark

Categories     weekday, salads and dressings

Time 1h

Yield 4 servings

Number Of Ingredients 12



Moroccan Carrot-Blood Orange Salad image

Steps:

  • Heat oven to 425 degrees.
  • Quarter the carrots lengthwise and cut each length crosswise into 2-inch chunks. With a mortar and pestle or using the side of a knife, lightly crush the cumin, coriander and fennel. Spread carrots on a large rimmed baking sheet and toss with 2 tablespoons oil, crushed spices, 3/4 teaspoon salt and cayenne. Transfer to oven and roast, tossing occasionally, until carrots are tender and caramelized, 30 to 40 minutes. Cool to room temperature.
  • Meanwhile, grate zest of 1 orange into a small bowl. Whisk in garlic, remaining 1/4 teaspoon salt, and lemon juice. Whisk in 2 tablespoons oil.
  • Slice the tops and bottoms from each orange. Stand each orange on a flat surface and slice away the rind and pith, top to bottom, following curve of the fruit. Hold oranges over a large bowl and slice away fruit between the membranes, releasing segments into the bowl.
  • Toss carrots, arugula and olives into the bowl. Gently toss in dressing. Taste and add more salt and lemon juice if necessary.

Nutrition Facts : @context http, Calories 245, UnsaturatedFat 12 grams, Carbohydrate 28 grams, Fat 15 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 607 milligrams, Sugar 18 grams

1 pound carrots (about 8 medium), peeled and trimmed
1 teaspoon whole cumin seed
1 teaspoon whole coriander seed
1 teaspoon whole fennel seed
1/4 cup extra-virgin olive oil
1 teaspoon coarse kosher salt, more to taste
Large pinch cayenne
4 medium blood oranges
2 garlic cloves, minced
2 teaspoons fresh lemon juice, more to taste
2 cups baby arugula
1/4 cup pitted, oil-cured olives, roughly chopped

MIDDLE EASTERN CARROT SALAD

A light and vibrant shredded salad flavoured with orange blossom water, cumin and mint- serve alongside spiced meats

Provided by Good Food team

Categories     Side dish

Time 15m

Number Of Ingredients 6



Middle Eastern carrot salad image

Steps:

  • Put the orange blossom water, cumin, oil, lemon juice and some seasoning into a jar. Screw on the lid and shake well to combine.
  • Tip the carrots and mint into a bowl. Pour over the dressing, season and toss everything together.

Nutrition Facts : Calories 69 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

½ tsp orange blossom water
½ tsp ground cumin
1 tbsp extra virgin olive oil
juice ½ lemon
500g carrot , shredded or grated
large handful small mint leaves

More about "moroccan carrot salad with orange blossom water vegan recipes"

MOROCCAN CARROT SALAD | THE MEDITERRANEAN DISH
Web Oct 9, 2021 Bring a large pot of salted water to a boil. Add carrots and cook for about …
From themediterraneandish.com
5/5 (16)
Total Time 30 mins
Category Salad
Calories 144 per serving


MOROCCAN CARROT AND ORANGE SALAD - TASTE OF MAROC
Web Oct 2, 2017 1/4 cup freshly squeezed orange juice, - or more to taste. 1 navel orange (optional) - peeled and chopped or cut into wedges. 1 tsp …
From tasteofmaroc.com
5/5 (2)
Total Time 1 hr 10 mins
Category Dessert, Salad
Calories 103 per serving


ZESTY MOROCCAN CARROT SALAD - VEGAN RECIPE - MY …
Web Mar 14, 2018 Add your carrots and cook for 7-8 minutes. The carrots should still have a little bite to them, but they need to be completely …
From mymoorishplate.com
Cuisine Moroccan
Category Salad
Servings 2
Total Time 15 mins


MOROCCAN CARROT AND ORANGE SALAD - VEGGIES SAVE THE DAY

From veggiessavetheday.com
5/5 (5)
Total Time 15 mins
Category Salad, Side Dish
Published May 20, 2019


MOROCCAN CARROT SALAD RECIPE | BODI
Web Mar 17, 2023 This easy, healthy Moroccan Carrot Salad recipe features an exotic …
From beachbodyondemand.com


MOROCCAN CARROT AND CHICKPEA SALAD (WITH QUINOA) | TWO SPOONS …
Web • 1 1/2 cup Water. Best Salad Recipes. Raw Food Recipes ... 2023 - Moroccan Carrot …
From pinterest.com


10 MINUTE MOROCCAN ORANGE SALAD WITH CINNAMON | SALIMA'S KITCHEN
Web Jan 16, 2023 Instructions. Peel and slice the oranges. Using a paring knife, remove the …
From salimaskitchen.com


MOROCCO ORANGE BLOSSOM FRUIT SALAD RECIPE - THE …
Web More About This Recipe. You can use any fruit you like. Citrus fruit works well as it adds a nice "sauce" to the dessert, and also softens the dates and figs and brings out their sugars into the mix. You can also add a touch of …
From thespicehouse.com


ORANGE SALAD (MOROCCAN STYLE) - THE DELICIOUS CRESCENT
Web Jul 26, 2022 Top with a sprinkle of cinnamon. In a small bowl, whisk together olive oil, …
From thedeliciouscrescent.com


BEST MOROCCAN CARROT SALAD RECIPE - HOW TO MAKE …
Web cup roughly chopped fresh mint, plus more to serve. In a large bowl, whisk together the lemon juice, molasses, turmeric and ½ teaspoon salt. While whisking, slowly pour in the oil. Add the apricots and cumin, then let …
From 177milkstreet.com


MOROCCAN CARROT SALAD - VEGAN RECIPE - COOK'S HIDEOUT
Web Dec 3, 2017 To make the dressing, whisk lemon juice, agave (or honey), cumin, …
From cookshideout.com


MOROCCAN CARROT SALAD WITH ORANGE BLOSSOM WATER VEGAN
Web Jan 22, 2023 The orange blossom water gives this salad a delightfully unusual scent …
From lunchlee.com


ORANGE BLOSSOM CARROT SALAD RECIPE
Web Jun 15, 2022 1/4 cup extra virgin olive oil. 2 tablespoons honey. 2 tablespoons plus 2 …
From simplyrecipes.com


MOROCCAN CARROT SALAD - THE DELICIOUS CRESCENT
Web Jul 14, 2020 Place carrot slices in the top basket of a steamer and steam the vegetable for about 10 to 15 minutes until quite tender but still retaining shape. Make sure they don’t over cook and fall apart. Tip: Alternatively, …
From thedeliciouscrescent.com


VEGAN CARROT RAISIN SALAD RECIPE
Web Aug 13, 2019 Steps to Make It. Use a food processor or a coarse food grater to grate …
From thespruceeats.com


Related Search