Moroccan Pork Mince Recipes

Steps:

• Heat a heavy based pan, add the mince, paprika, ginger, cumin and cinnamon. Stir fry 5 - 6 minutes.
• Add the onion, carrot, green pepper and tomatoes with juice.
• Stir until boiling, lower heat and simmer for about 10 minutes.
• Serve with couscous and a salad.

Steps:

• Heat the oil in a large nonstick pan, add the onions and cook gently for 5 minutes until they soften. Stir in the Quorn and spices (unlike meat and poultry, Quorn doesn't need to be browned), then add the apricots and stock. Bring to the boil, then turn the heat down and cook gently for 10-15 minutes.
• Meanwhile, make up the couscous following the packet instructions - it will take about 450ml boiling water to give it a nice fluffy texture. Fork through the lemon zest and mint. Season to taste.
• Spoon the couscous onto serving plates, pile the Quorn mixture on top and scatter with the cashews.

Steps:

• Preheat oven to 350F (180C).
• Heat oil in a large skillet and stir-fry the diced pork in two batches until browned.
• Add ginger, garlic, coriander, cumin and paprika, and stir fry a further minute to cook the spices.
• Add chili sauce, squash, spinach, lemon juice, 1/2 teaspoon salt (or to taste), and chicken stock, and mix well.
• Transfer contents of skillet to a casserole dish, cover tightly and cook in the oven for 45 minutes.
• Check once or twice during cooking that the liquid has not evaporated, and add a little more stock if necessary.
• When the meat and squash are tender, stir through the fresh cilantro and serve with rice.