Moroccan Rice With Apricots And Pine Nuts Recipes

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MOROCCAN RICE WITH APRICOTS AND PINE NUTS

Make and share this Moroccan Rice With Apricots and Pine Nuts recipe from Food.com.

Provided by ratherbeswimmin

Categories     White Rice

Time 57m

Yield 4 serving(s)

Number Of Ingredients 11



Moroccan Rice With Apricots and Pine Nuts image

Steps:

  • Place the apricots in a heatproof bowl; cover them with boiling water and set aside to soften, about 30 minutes.
  • Chop and set aside.
  • Heat the oil in a skillet over medium heat; add in the pine nuts, stirring for 2 minutes, or until lightly browned.
  • Add in the scallions, rice, reserved apricots, parsley, salt, saffron, cayenne, cardamom, and cumin.
  • Cook, stirring until well mixed and heated through, about 10 minutes; taste and adjust seasonings.
  • Serve.

Nutrition Facts : Calories 401, Fat 15.6, SaturatedFat 1.2, Sodium 295.9, Carbohydrate 60.1, Fiber 2.7, Sugar 9.6, Protein 7.1

1/2 cup dried apricot
1 tablespoon cold-pressed canola oil
1/2 cup pine nuts or 1/2 cup walnut pieces
3 scallions, minced
3 1/2 cups cooked rice
2 tablespoons fresh minced parsley
1/2 teaspoon salt
1/2 teaspoon saffron threads or 1/2 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cardamom
1/4 teaspoon ground cumin

LAMB STEAKS WITH MOROCCAN SPICED RICE

Try these lamb steaks with a Moroccan flavour

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11



Lamb steaks with Moroccan spiced rice image

Steps:

  • Put the rice in a pan with water to generously cover, and add the stock cube or powder. Bring to the boil, then simmer for 10-12 mins, until the rice is tender. Drain well.
  • Heat the grill and season the steaks or chops. Grill for 3-4 mins on each side until cooked to your liking.
  • Meanwhile, heat the oil in a pan, add the onion and fry gently for 5 mins until lightly coloured. Add the garlic and pine nuts, then fry until the nuts are lightly toasted. Stir in the spices, then add the apricots and rice and mix well, heating everything through. Stir through the parsley or coriander and serve with the steaks or chops, adding the lemon wedges for squeezing over.

Nutrition Facts : Calories 635 calories, Fat 31 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 37 grams protein, Sodium 1.3 milligram of sodium

100g basmati rice
½ stock cube or 1 tsp stock powder
4-6 lamb chops, depending on size, or 2 lamb leg steaks
1 tbsp olive oil
1 onion , chopped
1 garlic clove , chopped
1 tbsp pine nuts
1 tsp each ground cumin and coriander
4 dried apricots , chopped
chopped parsley or coriander
1 lemon , cut into wedges

SPICY MOROCCAN RICE

Spice up plain old chicken with a taste of the exotic

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 9



Spicy Moroccan rice image

Steps:

  • Coat chicken with the Moroccan spice. Fry the onion in butter until soft.
  • Tip in the chicken, then cook for a few mins more. Stir in the rice and apricots, then pour in the stock cube with 700ml boiling water and the chickpeas.
  • Cover the pan and simmer for 10 mins until the rice is tender and has absorbed most of the liquid. Toss in the chopped flat leaf parsley and serve.

Nutrition Facts : Calories 602 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 77 grams carbohydrates, Fiber 4 grams fiber, Protein 45 grams protein, Sodium 3.29 milligram of sodium

4 skinless chicken breasts , diced
1 tbsp Moroccan spice seasoning
1 onion , finely sliced
50g butter
300g rice
12 dried apricots , halved
chicken stock cube
410g can chickpeas , drained and rinsed
15g pack flatleaf parsley , chopped

DRIED APRICOT PINE NUT PILAF

Categories     Rice     Side     Quick & Easy     High Fiber     Apricot     Pine Nut     Gourmet

Yield Serves 4

Number Of Ingredients 9



Dried Apricot Pine Nut Pilaf image

Steps:

  • In a saucepan cook the onion in the oil over moderately low heat, stirring, until it is softened, add the rice, and cook the mixture over moderate heat, stirring, for 1 minute. Stir in the salt, the water, and the broth, bring the liquid to a boil, and cook the mixture, covered, over low heat for 18 to 20 minutes, or until the liquid is absorbed. Add the apricots, fluff the rice with a fork, and let the mixture stand, covered, off the heat for 5 minutes. Stir in the pine nuts, the parsley, and pepper to taste. Serve the pilaf with pot roast, lamb, or poultry.

1 medium onion, chopped
2 tablespoons vegetable oil
1 cup converted rice
1/2 teaspoon salt
1 cup water
1 cup chicken broth
1/3 cup dried apricots, chopped fine
2 tablespoons pine nuts, toasted
1 tablespoon minced fresh parsley leaves

MOROCCAN RICE

I haven't made this it comes from a Good Taste magazine. Putting it here as I want to try it myself. I would say it would go well with char grilled lamb cutlets

Provided by Latchy

Categories     Long Grain Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15



Moroccan Rice image

Steps:

  • Rinse rice under cold water until water runs clear; drain.
  • Place rice in a microwave-safe rice cooker or bowl.
  • Add enough stock until it covers the rice by 2cm.
  • Cover with a lid or a double layer of plastic wrap and Cook on High/800watts/100% for 5 minutes.
  • Cook on Medium/500watts/50% for a further 7 minutes.
  • Remove from microwave and set aside.
  • Meanwhile place oil, onion, almonds, pine nuts, cumin, turmeric, cinnamon and chili powder in a microwave safe rice cooker or bowl.
  • Cook uncovered stirring every minute on High for 3 to 4 minutes or until the nuts are toasted and the mixture is fragrant.
  • Add raisins, orange rind and juice.
  • Cook on high for 1 minute.
  • Add the nut mixture and coriander to the rice and stir gently to combine.
  • Taste and season with salt and pepper.

200 g basmati rice
500 -750 ml chicken stock
2 tablespoons olive oil
1 yellow onion, halved and finely chopped
65 g slivered almonds
80 g pine nuts, chopped
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/4 teaspoon ground cinnamon
1 pinch chili powder (your taste)
65 g raisins
1 orange, rind cut into very thin strips, juiced
1/3 cup loosely packed coarsely chopped fresh coriander
salt
fresh goround pepper, to your taste

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