Moroccansummersalad Recipes

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MOROCCAN SUMMER SALAD

Make and share this Moroccan Summer Salad recipe from Food.com.

Provided by Mamas Kitchen Hope

Categories     Fruit

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8



Moroccan Summer Salad image

Steps:

  • In a large bowl combine oil and lemon juice.
  • Dice all fruit and veggies and add to bowl.
  • Salt and pepper to taste.
  • Serve at room temperature or refrigerate and serve chilled.
  • Best served within 24 hours.

Nutrition Facts : Calories 97.7, Fat 5.4, SaturatedFat 0.8, Sodium 5.3, Carbohydrate 13.2, Fiber 2.7, Sugar 8.6, Protein 1.3

3 apples
2 green peppers
3 tomatoes
2 cucumbers
3 tablespoons extra virgin olive oil
1 tablespoon lemon juice
salt
pepper

MOROCCAN CHICKEN SALAD

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 11



Moroccan Chicken Salad image

Steps:

  • Preheat the broiler. Toss the parsnips and turnips in a large bowl with 1 tablespoon olive oil, 1 teaspoon ras el hanout, 1/4 teaspoon salt and a few grinds of pepper. Spread on a baking sheet and add the lemon halves cut-side up. Broil until the vegetables are lightly browned, about 5 minutes.
  • Toss the chickpeas in the same large bowl with 1 tablespoon olive oil and the remaining 1 teaspoon ras el hanout. Add to the baking sheet with the other vegetables and stir. Broil until tender, about 5 minutes. Let cool 5 minutes.
  • Squeeze the juice from the broiled lemon into a large bowl. Add 1/4 teaspoon salt and a few grinds of pepper, then whisk in the remaining 1/4 cup olive oil. Add the chicken, dried apricots, olives and almonds and toss to coat. Add the broiled vegetables and chickpeas and arugula-spinach blend; toss.

Nutrition Facts : Calories 580, Fat 44 grams, SaturatedFat 8 grams, Cholesterol 31 milligrams, Sodium 964 milligrams, Carbohydrate 51 grams, Fiber 12 grams, Protein 19 grams, Sugar 16 grams

2 small parsnips, peeled and quartered lengthwise
2 medium turnips, peeled and cut into wedges
1/4 cup plus 2 tablespoons extra-virgin olive oil
2 teaspoons ras el hanout (Moroccan seasoning)
Kosher salt and freshly ground pepper
1 lemon, halved
1 15-ounce can chickpeas, drained, rinsed and patted dry
2 cups shredded rotisserie chicken, skin removed 1/2 cup dried apricots, quartered
1/2 cup pitted oil-cured olives
1/4 cup sliced almonds
1 5-ounce package baby arugula-spinach blend (about 8 cups)

MOROCCAN CARROT SALAD

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9



Moroccan Carrot Salad image

Steps:

  • Bring a large pot of salted water to a boil. Add the carrots and boil until tender, about 15 minutes. Let cool slightly, then slice into 1/2-inch coins.
  • In a large bowl, whisk the olive oil, harissa, garlic, lemon juice, 3/4 teaspoon salt and some pepper. Toss with the carrots to coat, then toss with the cilantro and parsley. Sprinkle with the sesame seeds and serve warm or at room temp, or refrigerate until ready to serve.

Kosher salt and freshly ground black pepper
2 pounds large carrots, peeled
3 tablespoons olive oil
1 tablespoon harissa
2 cloves garlic, smashed
Juice of 1/2 lemon
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh parsley
Toasted sesame seeds, for topping

MOROCCAN BURGER SALAD

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12



Moroccan Burger Salad image

Steps:

  • Preheat the oven to 350 degrees F. Spread the pitas on a baking sheet and bake until crisp and golden, about 10 minutes. Set aside.
  • Meanwhile, preheat a grill to medium high. Combine the ground beef, grated red onion, 1 tablespoon each olive oil and harissa, and 1/4 teaspoon each salt and pepper in a large bowl. Mix with your hands until just combined. Form into four 1-inch-thick patties; set aside.
  • Whisk the lemon juice with the remaining 1 tablespoon harissa in another large bowl. Gradually whisk in the remaining 2 tablespoons olive oil. Add the tomatoes, cucumbers, herbs and sliced red onion; toss to coat. Set aside.
  • Brush the grill grates with oil. Grill the burgers about 4 minutes per side for medium rare. Add the lettuce and pita wedges to the salad bowl; toss. Top each serving of salad with the feta and burgers.

Nutrition Facts : Calories 405 calorie, Fat 19 grams, SaturatedFat 6 grams, Cholesterol 67 milligrams, Sodium 940 milligrams, Carbohydrate 28 grams, Fiber 4 grams, Protein 29 grams

2 6-inch pitas, split and quartered
1 pound lean ground beef sirloin
1 red onion (1/2 grated, 1/2 sliced)
3 tablespoons extra-virgin olive oil, plus more for the grill
2 tablespoons harissa (chile paste)
Kosher salt and freshly ground pepper
Juice of 1/2 lemon
2 beefsteak or heirloom tomatoes (about 1 pound), cut into 1-inch wedges
2 Persian cucumbers, sliced 1/2 inch thick
1/3 cup chopped fresh cilantro or mint (or a combination)
1 small heart romaine lettuce, torn
1/3 cup crumbled feta cheese (about 2 ounces)

MOROCCAN VEGETABLE SALAD

Provided by Mayim Bialik

Categories     Salad     Olive     Potato     Passover     Vegetarian     Dinner     Cucumber     Vegan     Kosher for Passover     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4-6

Number Of Ingredients 12



Moroccan Vegetable Salad image

Steps:

  • 1. Arrange the cucumber, potato and pepper slices, and the pitted olives on a serving plate or in a dish.
  • 2. Season with salt, if you like. (Olives tend to be very salty so you may not wish to add any extra salt.)
  • 3. Sprinkle the garlic, onions, olive oil, vinegar, and lemon juice over the salad. Chill for at least 1 hour. Before serving, sprinkle with the chopped mint leaves and cilantro leaves.

1 large cucumber, thinly sliced
2 cold, boiled potatoes, sliced
1 each red, yellow and green bell peppers, seeded and thinly sliced
2/3 cup pitted olives
Salt (optional)
3 garlic cloves, chopped
3 scallions, sliced or 1 red onion, finely chopped
4 tablespoons olive oil
1 tablespoon white wine vinegar
Juice of 1/2 lemon
1 tablespoon chopped fresh mint leaves
1 tablespoon chopped fresh cilantro leaves

MOROCCAN VEGETABLE SALAD

An energizing salad that is full of everything good for you, delicious with it's Middle Eastern Spices and crunchy textures. Great in Summer. Cook time is chilling time.

Provided by abloom69

Categories     Lunch/Snacks

Time P1DT30m

Yield 8-12 serving(s)

Number Of Ingredients 23



Moroccan Vegetable Salad image

Steps:

  • DRESSING:.
  • Days ahead. Combine all the ingredients for the dressing and refrigerate overnight.
  • SALAD:.
  • The day before you wish to serve.
  • Place all the vegetables, except for the lettuce, in a large bowl.
  • Toss with enough dressing to coat well.
  • Cover and refrigerate.
  • Serve on a bed of greens,along with Couscous and warm grilled pita bread.
  • Pass more dressing if any left over.

Nutrition Facts : Calories 307.7, Fat 15, SaturatedFat 2.5, Cholesterol 8.7, Sodium 536.3, Carbohydrate 39.4, Fiber 8.9, Sugar 9.3, Protein 8.6

4 cups small mushrooms, halved
4 cups cherry tomatoes
1 (19 ounce) can chickpeas, drained
1 cup kalamata olive, pitted and left whole
2 cups green beans, blanched to tender crisp
1 cup celery, sliced on the diagonal
1 red pepper, thinly sliced
1 yellow pepper, thinly sliced
1 orange bell pepper, thinly sliced
1 cup red onion, finely chopped
3 jalapenos, seeded, finely chopped
1/3 cup cilantro, chopped
1 bunch lettuce greens
3/4 cup plain yogurt
3/4 cup mayonnaise
2 tablespoons olive oil
1 lemon, juice of
2 garlic cloves, minced
2 teaspoons cumin
2 teaspoons turmeric
1 teaspoon curry powder
1/4 cup fresh dill, chopped or 1 1/2 teaspoons dried dill
salt and pepper, to taste

MOROCCAN CHICKEN SALAD

Just as a little saffron, garlic and paprika can conjure the flavors of Spain, so too will preserved lemons, cumin, mint and olives evoke Morocco. This salad and the accompanying couscous can be doubled or tripled to anchor a generous buffet. Both can be assembled a couple of hours in advance and set aside on a kitchen counter. Serve them at room temperature.

Provided by Florence Fabricant

Time 1h

Yield 4 servings

Number Of Ingredients 16



Moroccan Chicken Salad image

Steps:

  • Combine cumin, paprika and 1/2 teaspoon salt in a shallow bowl, and lightly coat chicken with spices. Heat 2 tablespoons of the oil in a sauté pan. Sear chicken on medium-high about 90 seconds on the "skin" side, turn, add wine, reduce heat to very low, cover and braise 25 minutes. Remove chicken and juices to a clean bowl.
  • Add bell pepper and onion to the pan and sauté on low about 10 minutes, until softened. Add zucchini and olives and sauté until zucchini starts to soften, about 5 minutes. Stir in harissa, lemon juice, honey and 3 tablespoons olive oil. Remove from heat.
  • Using your fingers and a paring knife, remove chicken from the bones and tear meat in strips. Place chicken and juices in a bowl, along with vegetable mixture from the sauté pan and preserved lemon peel. Toss ingredients together and set aside.
  • Heat remaining tablespoon of oil in a 2-quart saucepan. Add couscous and remaining salt and stir over low heat 2 to 3 minutes. Pour in 1 1/4 cups boiling water, stir, cover and set aside 15 minutes. Uncover, fluff couscous with a fork, stir over low heat a few minutes to dry it, then fold in half the mint. Transfer chicken to a serving platter, scatter with remaining mint and serve with couscous in a bowl alongside, all at room temperature.

Nutrition Facts : @context http, Calories 879, UnsaturatedFat 42 grams, Carbohydrate 38 grams, Fat 60 grams, Fiber 5 grams, Protein 43 grams, SaturatedFat 13 grams, Sodium 948 milligrams, Sugar 7 grams, TransFat 0 grams

2 teaspoons ground cumin
1 teaspoon hot Spanish paprika
1 teaspoon salt
6 skinless bone-in chicken thighs
6 tablespoons extra virgin olive oil
1/3 cup dry white wine
1 large red bell pepper, cored, seeded and cut in 2-by-1/2-inch strips
1/2 cup thinly sliced onion
2 small zucchini, ends trimmed, quartered lengthwise and sliced 1/2-inch thick
16 small pitted green olives
1 1/2 teaspoons harissa
1/4 cup lemon juice
1 1/2 teaspoons honey
1/2 preserved lemon, flesh removed and peel minced
3/4 cup instant couscous
1/2 cup fresh mint leaves in chiffonade

MOROCCAN SALAD

Make and share this Moroccan Salad recipe from Food.com.

Provided by Sageca

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11



Moroccan Salad image

Steps:

  • Slice carrots, diagonally, into pieces.
  • Cook carrots in boiling water until crisp-tender, about 5 minutes.
  • Drain, rinse with cold water, and drain again.
  • Set aside to cool.
  • Combine lemon juice, sugar, paprika, cumin, cinnamon, salt, and cayenne pepper.
  • Stir to dissolve sugar and salt.
  • Stir in olive oil, parsley, and raisins.
  • Add carrots and toss.
  • Cover and refrigerate at least one hour or overnight to chill and blend flavors.
  • Stir occasionally.
  • Serve on lettuce leaves, if desired.
  • Cooking time means refrigeration time.

Nutrition Facts : Calories 124.7, Fat 2.5, SaturatedFat 0.3, Sodium 160.3, Carbohydrate 26.9, Fiber 2.5, Sugar 18.8, Protein 1.4

1 lb baby carrots
2 tablespoons lemon juice
1 teaspoon sugar
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1 tablespoon olive oil
1/4 cup minced fresh parsley
1 cup raisins

FRESH MOROCCAN SALAD

Make and share this Fresh Moroccan Salad recipe from Food.com.

Provided by Nif_H

Categories     Peppers

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8



Fresh Moroccan Salad image

Steps:

  • Wash and peel vegetables. Cut them into small dices then combine in a salad bowl.
  • For the dressing, mix together oil, vinegar, salt and pepper. Pour the dressing over the salad, mix well.
  • Garnish with diced black olives.

Nutrition Facts : Calories 70.7, Fat 4.1, SaturatedFat 0.6, Sodium 38.5, Carbohydrate 8.4, Fiber 2.1, Sugar 4.3, Protein 1.5

1 green pepper
2 tomatoes
1 cucumber
1 small onion
salt & freshly ground black pepper
1 tablespoon oil
1 teaspoon vinegar
4 -6 black olives

MOROCCAN-STYLE CHOPPED SALAD

This has nice bright refreshing flavors which go over especially well in winter time. It's also very colorful! Cook time is marinating time.

Provided by graffeetee

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11



Moroccan-Style Chopped Salad image

Steps:

  • in a large bowl, combine chickpeas, peppers, onion, tomato, lemon and parsley and mix well.
  • Add garlic powder, lemon juice and oil and mix again.
  • Taste before adding any salt. The preserved lemon may be salty enough for the whole dish.
  • Allow to sit at room temperature for a half hour.
  • Mix again right before serving.

Nutrition Facts : Calories 148.5, Fat 1.4, SaturatedFat 0.2, Sodium 322.8, Carbohydrate 29.2, Fiber 6, Sugar 2.6, Protein 6.1

1 (15 ounce) can chickpeas, drained and rinsed
1/2 green bell pepper, chopped
1/2 red bell pepper, chopped
1/2 red onion, chopped
1 tomatoes, chopped
1/2 preserved lemon, chopped
1/4 cup flat leaf parsley, chopped
1/4 teaspoon garlic powder
2 tablespoons lemon juice
2 tablespoons argan oil or 2 tablespoons extra virgin olive oil
salt

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MOROCCAN CARROT & CHICKPEA SALAD - ONCE UPON A CHEF
Instructions. In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the dressing. To the dressing, add all of the ingredients for the salad and toss well. Cover with plastic wrap and refrigerate for at least 30 minutes or up to a few hours.
From onceuponachef.com


MOROCCAN SALAD RECIPE | LEITE'S CULINARIA
Prep the orange and tomato salad. Slice the tomatoes into circles about 1/4 inch thick. Peel the oranges with a sharp knife, trimming as much white pith as possible from the underlying oranges. Slice the oranges into thin circles somewhere about 1/4 inch thick. Peel and slice the onion as thinly as possible.
From leitesculinaria.com


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