MOUTH WATERING BAKED CHICKEN - HCG PHASE 2
This recipe is so quick and easy. Perfect for a weeknight supper. Make ahead to bring for lunch or to chop up and serve over salad. Counts for 1 protein and 1 Melba toast under the HCG diet protocol. Taken from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Chicken Breast
Time 35m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Combine Melba crumbs with spices. Set aside.
- Mix broth and lemon juice in small bowl, dip chicken in this mixture and coat chicken with herb mixture.
- Bake for 20 minutes, until chicken is cooked through.
- Add remaining liquid, a little at a time, if chicken dries out while baking.
Nutrition Facts : Calories 202.8, Fat 10.1, SaturatedFat 2.9, Cholesterol 64, Sodium 255.3, Carbohydrate 4.6, Fiber 0.3, Sugar 1, Protein 23.6
MELT IN YOUR MOUTH BAKED CHICKEN
This recipe is soooo simple. It has only one Ingredient, and yet it has so much flavor. The chicken falls right off the bone.
Provided by Denises
Categories Whole Chicken
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 2
Steps:
- Pre-heat oven 325.
- For the most flavor, leave skin on until the end.
- Place Chicken with bone down, in baking dish.
- Shake bottle dressing, until mixed well.
- Pour the entire bottle over the chicken.
- Cover with Foil.
- It should cover most of the chicken.
- Bake for about 1 1/2.
- Turn Chicken every 1/2 hour.
- Remove the foil the last 15 mins, for browning.
- Different ovens vary. Chicken is done when it is very tender and falling off the bone. Do not add water to the recipe. At the end of cooking, I always remove the skin, this chicken will melt in your mouth,.
Nutrition Facts : Calories 2102.9, Fat 170.2, SaturatedFat 40.4, Cholesterol 487.6, Sodium 4205.8, Carbohydrate 23.7, Sugar 18.9, Protein 115.4
GRILLED MOUTH WATERING BARBECUED CHICKEN
Make and share this Grilled Mouth Watering Barbecued Chicken recipe from Food.com.
Provided by looneytunesfan
Categories Chicken Breast
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- BARBECUE SAUCE:.
- Heat all barbecue sauce ingredients to boiling in 1-quart saucepan, stirring occasionally.
- BARBECUED CHICKEN:.
- Brush grill rack with vegetable oil. Heat grill to medium heat.
- Mix salt, paprika and pepper. Sprinkle both sides of chicken with salt mixture.
- Place chicken skin side up on grill rack. Cover and grill 4 to 6 inches from heat 15 minutes; turn chicken. Brush with Barbecue Sauce. Cover and grill 20 to 25 minutes longer, turning and brushing with Barbecue Sauce, until juice of chicken is no longer pink when centers of thickest pieces are cut.
- TO BAKE: Heat oven to 425°F Mix salt, paprika and pepper; mix in 1/2 cup Gold Medal© all-purpose flour. Sprinkle both sides of chicken with flour mixture. Melt 1/4 cup butter or margarine in rectangular baking dish, 13x9x2 inches, in oven. Place chicken, skin sides down, in dish. Bake 45 minutes; drain and turn chicken. Reduce oven temperature to 375°F Spoon hot Barbecue Sauce over chicken. Bake 15 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut.
Nutrition Facts : Calories 546.2, Fat 34.5, SaturatedFat 9.8, Cholesterol 170.2, Sodium 1409, Carbohydrate 15.1, Fiber 0.9, Sugar 11.3, Protein 43.3
MOUTH-WATERING CHICKEN LIVER STEW!
This is a remake of a recipe that was in a Woman's Day Cookbook of many years ago. I changed the seasoning to my liking.
Provided by Happy Harry 2
Categories Stew
Time 1h45m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Clean the livers, removing any fat and large veins. Place whole in a bowl of cold water and set aside.
- Peel potatoes and carrots, or if thin-skinned, scrub clean. Cut all the vegetables into medium-sized dice.
- Remove livers from water and discard water.
- Place livers in a large saucepan with cover.
- Add 3 cups of water and all the listed seasonings minus the Kitchen Bouquet.
- Bring to a soft rolling boil and immediately turn down to a simmer. Cook 10 minutes. Remove the livers with a slotted spoon to a cutting board. Cut up into small pieces, but larger then the vegetables.
- Return liver to broth along with the vegetables.
- Cover and simmer for 1 hour. Don't cook at higher heat or any longer or it will turn into mush. Stir occasionally. Add a small amount of extra water if it seems too dry.
- You can add a few drops of the Bouquet to give it a richer color or use my recipe for Browned Flour recipe#161962 to both thicken and color.
Nutrition Facts : Calories 498.3, Fat 8, SaturatedFat 2.5, Cholesterol 523.2, Sodium 1036.6, Carbohydrate 73.9, Fiber 10.6, Sugar 12.9, Protein 34.5
MOUTH WATERING BAKED CHICKEN
This is one I came up with on my own and it's so easy and delicious! Everyone who has eaten it (and there have been many) have been more than generous with their praise and more than not have asked for the recipe. They're pleasantly surprised by the ease of which such a yummy dish is prepared.
Provided by txgammi
Categories Lunch/Snacks
Time 1h10m
Yield 8-9 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Wash chicken thoroughly and cut into individual pieces.
- (I remove the skin but that's just a personal preference) Melt butter and pour just enough in casserole dish to coat the bottom.
- Sprinkle each piece of chicken with seasoned salt, pepper and garlic.
- Place pieces of chicken in dish.
- Slice onion and place on each piece of chicken.
- Pour remaining melted butter over top of onions and chicken.
- Place in oven and bake uncovered.
- (I baste mine appx every 15 mins while cooking) This is good served with cresent rolls, a salad, mashed potatoes and green beans or steamed broccoli with melted cheese and a baked potato.
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#time-to-make #course #preparation #very-low-carbs #lunch #main-dish #dietary #low-carb #low-in-something #4-hours-or-less
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