Mrsdashcarrots Recipes
MRS. DASH CARROTS
Make and share this Mrs. Dash Carrots recipe from Food.com.
Provided by Lori Mama
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Melt the butter in a medium saucepan.
- Add 1/2 teaspoons Mrs. Dash and sauté for a minute.
- Add the brown sugar and mix until dissolved.
- Add the cooked carrots and continue to sauté for about five minutes or until the sugar starts to glaze the carrots.
- Taste and add more of the seasoning if you like.
- Serve hot.
Nutrition Facts : Calories 123.7, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 130.9, Carbohydrate 17.6, Fiber 3.2, Sugar 12.1, Protein 1.1
MRS. DASH SEASONING
Make and share this Mrs. Dash Seasoning recipe from Food.com.
Provided by Theresa Thunderbird
Categories < 15 Mins
Time 10m
Yield 2/3 cup
Number Of Ingredients 18
Steps:
- Combine all of the ingredients in a small bowl and stir well.
- As you stir, crush the leafy spices for a finer blend.
- Store the spice blend in a covered container or a sealed shaker bottle.
- Makes about 2/3 cup.
Nutrition Facts : Calories 209.4, Fat 2.2, SaturatedFat 0.3, Sodium 20.7, Carbohydrate 46.1, Fiber 9.4, Sugar 14.4, Protein 7.3
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