Muftis Muesli Balls Recipes

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MUESLI COOKIES

If you can use home made muesli/granola, because some of the bought mueslis can be very sweet.I sometimes add some dried cranberries, about a tablespoon.

Provided by PetsRus

Categories     Dessert

Time 30m

Yield 20-25 biscuits

Number Of Ingredients 6



Muesli Cookies image

Steps:

  • Preheat oven to 325 degrees F.
  • Lightly grease one or two baking sheets.
  • Put butter, sugar and syrup in a pan and heat gently until the butter is melted Measure all the other ingredients in a large bowl and add the melted mixture, stir until well blended.
  • Spoon teaspoonfuls on the baking sheet (s), making sure you give them room to spread Bake them for approx 15 minutes.
  • Leave them to cool on the baking sheet for a few moments, lift them of with a metal spatula and let them cool completely on a cake rack.

1/2 cup butter
1/3 cup demerara sugar
1 tablespoon golden syrup or 1 tablespoon light corn syrup
1 cup self-rising flour
2 cups breakfast muesli
1 teaspoon baking soda

MUFTIS - MUESLI BALLS

This is a very simple recipe for muesli balls. In 1989 my home town Freiburg used to be the inofficial capital of organic food in Germany, and there were four organic food stores within a diameter of 2 miles around the place where I lived. In one of them I found a small booklet, handwritten and photocopied on brown packaging paper, entitled "Our little cake heaven. Baking recipes". The publisher was something called "packaging paper mail orders", and they turned out to be a group of very radical environmental activists. This is their website: http://www.packpapier-verlag.de/ The recipes they publish in their packaging paper booklets are organic, whole food, and mostly very yummy - which was quite rare in the beginnings of the organic food movement when whole grain recipes used to be healthy but unedible ;-)

Provided by Mia in Germany

Categories     Dessert

Time 55m

Yield 40 balls, 4 serving(s)

Number Of Ingredients 6



Muftis - Muesli Balls image

Steps:

  • Combine all dry ingredients with the honey.
  • Mix in the milk - but slowly. The required amount may be a little more or less than 1 1/2 cups to get a sticky dough.
  • Let the dough rest 30 minutes, then preheat oven to 390 degrees and form walnut size balls. If the dough is too sticky to form balls, add some more ground hazelnuts.
  • Bake for about 20-25 minutes until balls are golden brown.

Nutrition Facts : Calories 571.2, Fat 22.4, SaturatedFat 8.9, Cholesterol 12.8, Sodium 112.5, Carbohydrate 87.2, Fiber 9.2, Sugar 43.3, Protein 12.7

2 cups rolled oats
1 cup flaked coconut
1/2 cup hazelnuts, ground
1 cup raisins
3 tablespoons honey
1 1/2 cups milk, lukewarm

APRICOT AND MUESLI SESAME BALLS

Make and share this Apricot and Muesli Sesame Balls recipe from Food.com.

Provided by Latchy

Categories     Lunch/Snacks

Time 45m

Yield 26 balls

Number Of Ingredients 7



Apricot and Muesli Sesame Balls image

Steps:

  • Place the apricots, water cinnamon, nutmeg and cardamom in a small saucepan and bring to the boil over medium heat.
  • Reduce the heat to low and cover and simmer stirring occasionally for 12 minutes or until apricots soften.
  • Remove from the heat and uncover and set aside for 20 minutes to cool.
  • Meanwhile place the sesame seeds in a saucepan and toss over medium heat for 2-3 minutes until golden.
  • Transfer to a heatproof bowl and set aside.
  • Place the muesli in the bowl of a food processor and process until finely chopped, add apricot mixture and process until a stiff dough forms (you can add a little more water if required).
  • Transfer to a bowl and use your hands to knead well until combined.
  • Use your hands to roll 2 teaspoonfuls of mixture into a ball.
  • Repeat with the remaining mixture and toss the balls in sesame seeds to lightly coat.

Nutrition Facts : Calories 48, Fat 1, SaturatedFat 0.1, Sodium 19.9, Carbohydrate 10.1, Fiber 1.2, Sugar 5.5, Protein 1.2

140 g dried apricots
125 ml cold water
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cardamom
1 (30 g) packet sesame seeds
215 g nut roast muesli

APRICOT MUESLI BALLS

Make and share this Apricot Muesli Balls recipe from Food.com.

Provided by katew

Categories     Dessert

Time 10m

Yield 22 balls

Number Of Ingredients 5



Apricot Muesli Balls image

Steps:

  • Place muesli, apricots, honey and warm melted butter in food processor.
  • Process 2 - 3 minutes till well combined.
  • Roll into balls.
  • Coat balls in coconut.

Nutrition Facts : Calories 107.4, Fat 5, SaturatedFat 3.5, Cholesterol 7.3, Sodium 44, Carbohydrate 16.8, Fiber 1.5, Sugar 12.1, Protein 1.2

2 cups toasted muesli
1 cup dried apricot
1/2 cup honey
75 g melted butter
3/4 cup coconut

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